THURSDAY 25/04/2024 | | | | | | | | |
ANZAC DAY WOD : 3:00pm | | | | WOD | Northern Light Sport and Fitness | 15:00 | 60' | Danny Conroy |
FRIDAY 26/04/2024 | | | | | | | | |
WOD: 05:00 AM | | | | WOD | Northern Light Sport and Fitness | 05:00 | 60' | Danny Conroy |
WOD: 16:30 | | | | WOD | Northern Light Sport and Fitness | 16:30 | 60' | Danny Conroy |
WOD: 17:30 | | | | WOD | Northern Light Sport and Fitness | 17:30 | 60' | Danny Conroy |
SATURDAY 27/04/2024 | | | | | | | | |
WOD: 09.00 AM | | | | WOD | Northern Light Sport and Fitness | 09:00 | 60' | Anaz Jordan |
MONDAY 29/04/2024 | | | | | | | | |
WOD: 05:00 AM | | | | WOD | Northern Light Sport and Fitness | 05:00 | 60' | Danny Conroy |
WOD: 16:30 | | | | WOD | Northern Light Sport and Fitness | 16:30 | 60' | |
Stretch: 17:30 | | | | Stretch | Northern Light Sport and Fitness | 17:30 | 30' | |
WOD: 18:00 | | | | WOD | Northern Light Sport and Fitness | 18:00 | 60' | |
TUESDAY 30/04/2024 | | | | | | | | |
WOD: 16:30 | | | | WOD | Northern Light Sport and Fitness | 16:30 | 60' | |
WOD: 18:30 | | | | WOD | Northern Light Sport and Fitness | 18:30 | 60' | |