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Program
Location
Start Time
Duration
Coach
TUESDAY
12/03/2024
4:30 PM CrossFit
12 of 20
Completed
+ 0
CrossFit
CrossFit VU
4:30 PM
60'
5:30 PM CrossFit
10 of 20
Completed
CrossFit
CrossFit VU
5:30 PM
60'
6:30 PM CrossFit
5 of 15
Completed
+ 0
CrossFit
CrossFit VU
6:30 PM
60'
VU Compete: 7:30 PM
0 of 30
Completed
VU Compete
CrossFit VU
7:30 PM
60'
WEDNESDAY
12/04/2024
5:00 AM CrossFit
4 of 15
Completed
+ 0
CrossFit
CrossFit VU
5:00 AM
60'
6:00 AM CrossFit
1 of 15
Completed
CrossFit
CrossFit VU
6:00 AM
60'
VU FBB: 7:00 AM
Open
VU FBB
CrossFit VU
7:00 AM
60'
8:30 AM CrossFit
2 of 15
Completed
+ 0
CrossFit
CrossFit VU
8:30 AM
60'
4:30 PM CrossFit
0 of 20
Completed
+ 0
CrossFit
CrossFit VU
4:30 PM
60'
5:30 PM CrossFit
0 of 20
Completed
+ 0
CrossFit
CrossFit VU
5:30 PM
60'
6:30 PM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit VU
6:30 PM
60'
VU Compete: 7:30 PM
0 of 30
Completed
VU Compete
CrossFit VU
7:30 PM
60'
THURSDAY
12/05/2024
5:00 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit VU
5:00 AM
60'
6:00 AM CrossFit
0 of 15
Completed
CrossFit
CrossFit VU
6:00 AM
60'
8:30 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit VU
8:30 AM
60'
4:30 PM CrossFit
0 of 20
Completed
+ 0
CrossFit
CrossFit VU
4:30 PM
60'
5:30 PM CrossFit
0 of 20
Completed
+ 0
CrossFit
CrossFit VU
5:30 PM
60'
6:30 PM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit VU
6:30 PM
60'
VU Compete: 7:30 PM
0 of 30
Completed
VU Compete
CrossFit VU
7:30 PM
60'
FRIDAY
12/06/2024
5:00 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit VU
5:00 AM
60'
6:00 AM CrossFit
0 of 15
Completed
CrossFit
CrossFit VU
6:00 AM
60'
VU FBB: 7:00 AM
Open
VU FBB
CrossFit VU
7:00 AM
60'
8:30 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit VU
8:30 AM
60'
4:30 PM CrossFit
0 of 20
Completed
+ 0
CrossFit
CrossFit VU
4:30 PM
60'
5:30 PM CrossFit
0 of 20
Completed
+ 0
CrossFit
CrossFit VU
5:30 PM
60'
VU Compete: 7:30 PM
0 of 30
Completed
VU Compete
CrossFit VU
7:30 PM
60'
SATURDAY
12/07/2024
0830 Bring a friend/F ...
0 of 30
Completed
+ 0
CrossFit
CrossFit VU
8:30 AM
60'
VU Compete: 7:30 PM
0 of 30
Completed
VU Compete
CrossFit VU
7:30 PM
60'
MONDAY
12/09/2024
5:00 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit VU
5:00 AM
60'
6:00 AM CrossFit
0 of 15
Completed
CrossFit
CrossFit VU
6:00 AM
60'
VU FBB: 7:00 AM
Open
VU FBB
CrossFit VU
7:00 AM
60'
8:30 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit VU
8:30 AM
60'
4:30 PM CrossFit
0 of 20
Completed
CrossFit
CrossFit VU
4:30 PM
60'
5:30 PM CrossFit
0 of 20
Completed
CrossFit
CrossFit VU
5:30 PM
60'
6:30 PM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit VU
6:30 PM
60'
VU Compete: 7:30 PM
0 of 30
Completed
VU Compete
CrossFit VU
7:30 PM
60'