SUNDAY
11/24/2024 | | | | | | | | |
Open Gym | Open | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
MONDAY
11/25/2024 | | | | | | | | |
7. VNGCE Core & Glutes | Open | | | 7. VNGCE Core & Glutes | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
6. VNGCE Endurance | Open | | | 6. VNGCE Endurance | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
5. VNGCE Strength | Open | | | 5. VNGCE Strength | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
4. VNGCE Barbell | Open | | | 4. VNGCE Barbell | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
3. VNGCE COMP Train | Open | | | 3. VNGCE COMP Train | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
Open Gym | Open | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
2. Coach Griff’s Body ... | Open | | | 2. Coach Griff’s Body ... | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
5:00AM (Early Birds) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 5:00 AM | 60' | |
6:00AM (Too Early to ... | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 6:00 AM | 60' | |
7:00 AM (Ol’ Skool) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 7:00 AM | 60' | |
8:00AM (Home Room) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 8:00 AM | 60' | |
1. VNGCE WOD: 9:00 AM | Open | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 9:00 AM | 60' | |
3:30 PM (Nooners) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 3:30 PM | 60' | |
4:30 PM (Rush Hour) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 4:30 PM | 60' | |
5:30 PM (It's 5 o'clo ... | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 5:30 PM | 60' | |
6:30 PM (Night Owls) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 6:30 PM | 60' | |
TUESDAY
11/26/2024 | | | | | | | | |
Open Gym | Open | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
5:00AM (Early Birds) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 5:00 AM | 60' | |
6:00AM (Too Early to ... | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 6:00 AM | 60' | |
7:00 AM (Ol’ Skool) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 7:00 AM | 60' | |
8:00AM (Home Room) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 8:00 AM | 60' | |
1. VNGCE WOD: 9:00 AM | Open | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 9:00 AM | 60' | |
3:30 PM (Nooners) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 3:30 PM | 60' | |
4:30 PM (Rush Hour) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 4:30 PM | 60' | |
5:30 PM (It's 5 o'clo ... | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 5:30 PM | 60' | |
6:30 PM (Night Owls) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 6:30 PM | 60' | |
WEDNESDAY
11/27/2024 | | | | | | | | |
5. VNGCE Strength | Open | | | 5. VNGCE Strength | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
Open Gym | Open | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
2. Coach Griff’s Body ... | Open | | | 2. Coach Griff’s Body ... | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
5:00AM (Early Birds) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 5:00 AM | 60' | |
6:00AM (Too Early to ... | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 6:00 AM | 60' | |
7:00 AM (Ol’ Skool) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 7:00 AM | 60' | |
8:00AM (Home Room) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 8:00 AM | 60' | |
1. VNGCE WOD: 9:00 AM | Open | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 9:00 AM | 60' | |
3:30 PM (Nooners) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 3:30 PM | 60' | |
4:30 PM (Rush Hour) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 4:30 PM | 60' | |
5:30 PM (It's 5 o'clo ... | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 5:30 PM | 60' | |
6:30 PM (Night Owls) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 6:30 PM | 60' | |
THURSDAY
11/28/2024 | | | | | | | | |
Open Gym | Open | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
5:00AM (Early Birds) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 5:00 AM | 60' | |
6:00AM (Too Early to ... | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 6:00 AM | 60' | |
7:00 AM (Ol’ Skool) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 7:00 AM | 60' | |
8:00AM (Home Room) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 8:00 AM | 60' | |
1. VNGCE WOD: 9:00 AM | Open | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 9:00 AM | 60' | |
3:30 PM (Nooners) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 3:30 PM | 60' | |
4:30 PM (Rush Hour) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 4:30 PM | 60' | |
5:30 PM (It's 5 o'clo ... | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 5:30 PM | 60' | |
6:30 PM (Night Owls) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 6:30 PM | 60' | |
FRIDAY
11/29/2024 | | | | | | | | |
Open Gym | Open | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
5. VNGCE Strength | Open | | | 5. VNGCE Strength | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
2. Coach Griff’s Body ... | Open | | | 2. Coach Griff’s Body ... | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
8:00AM (Home Room) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 8:00 AM | 60' | |
1. VNGCE WOD: 9:00 AM | Open | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 9:00 AM | 60' | |
SATURDAY
11/30/2024 | | | | | | | | |
Open Gym | Open | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 12:01 AM | 1438' | |
8:00AM (Home Room) | | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 8:00 AM | 60' | |
1. VNGCE WOD: 9:00 AM | Open | | | 1. VNGCE WOD | VNGCE Athletics Redlands | 9:00 AM | 60' | |