WEDNESDAY 18/12/2024 | | | | | | | | |
Stretching & Mobilité ... | | | | Stretching & Mobilité | CrossFit Vitrolles | 08:00 | 60' | Caroline Bourrelly |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 08:30 | 300' | Jean Baptiste Desnoix |
- WOD -: 09:00 | | | | - WOD - | CrossFit Vitrolles | 09:00 | 60' | Caroline Bourrelly |
Workout: 09h00 | | | | - WOD - | Orange 84 CrossFit | 09:00 | 60' | Wil Pupier |
Open Gym / Free Acces ... | | | | Open Gym / Free Access | CrossFit Vitrolles | 10:00 | 90' | |
- WOD -: 11:30 | | | | - WOD - | CrossFit Vitrolles | 11:30 | 60' | Caroline Bourrelly |
Workout: 12h15 | | | | - WOD - | Orange 84 CrossFit | 12:16 | 60' | Wil Pupier |
Haltérophilie: 12:30 | | | | Haltérophilie | CrossFit Vitrolles | 12:30 | 60' | Mathias MARTINEZ |
- WOD -: 12:30 | | | | - WOD - | CrossFit Vitrolles | 12:30 | 60' | Caroline Bourrelly |
Open Gym / Free Acces ... | | | | Open Gym / Free Access | CrossFit Vitrolles | 15:00 | 120' | |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 16:00 | 270' | Thais Baillie |
CrossFit Teens: 16h00 | | | | CrossFit Teens | Orange 84 CrossFit | 16:00 | 50' | |
Hybrid x Hyrox (Stron ... | | | | Strongman | Orange 84 CrossFit | 17:00 | 60' | Wil Pupier |
Gymnastique: 17:00 | | | | Gymnastique | CrossFit Vitrolles | 17:00 | 60' | Mathias MARTINEZ |
- WOD -: 17:00 | | | | - WOD - | CrossFit Vitrolles | 17:00 | 60' | Caroline Bourrelly |
Workout: 17h15 | | | | - WOD - | Orange 84 CrossFit | 17:15 | 60' | Jordi Roggio |
- WOD -: 18:00 | | | | - WOD - | CrossFit Vitrolles | 18:00 | 60' | Caroline Bourrelly |
Haltérophilie: 18:00 | | | | Haltérophilie | CrossFit Vitrolles | 18:00 | 60' | Mathias MARTINEZ |
Hybrid x Hyrox (Stron ... | | | | Strongman | Orange 84 CrossFit | 18:10 | 60' | Wil Pupier |
Workout: 18h30 | | | | - WOD - | Orange 84 CrossFit | 18:30 | 60' | Jordi Roggio |
Functional Bodybuildi ... | | | | Functional Bodybuilding | CrossFit Vitrolles | 19:00 | 60' | Mathias MARTINEZ |
- WOD -: 19:00 | | | | - WOD - | CrossFit Vitrolles | 19:00 | 60' | Caroline Bourrelly |
Hybrid x Hyrox (Stron ... | | | | Strongman | Orange 84 CrossFit | 19:20 | 60' | Wil Pupier |
Workout: 19h45 | | | | - WOD - | Orange 84 CrossFit | 19:45 | 60' | Jordi Roggio |
THURSDAY 19/12/2024 | | | | | | | | |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 08:30 | 300' | Eva Kowalski |
Workout: 09h00 | | | | - WOD - | Orange 84 CrossFit | 09:00 | 60' | Jordi Roggio |
Séance d'Essai: 09:00 | | | | Séance d'Essai | Orange 84 CrossFit | 09:00 | 60' | |
- WOD -: 09:00 | | | | - WOD - | CrossFit Vitrolles | 09:00 | 60' | Mathias MARTINEZ |
Open Gym / Free Acces ... | | | | Open Gym / Free Access | CrossFit Vitrolles | 10:00 | 90' | Pierre OGÉ |
- WOD -: 11:30 | | | | - WOD - | CrossFit Vitrolles | 11:30 | 60' | Mathias MARTINEZ |
Séance d'Essai: 12:15 | | | | Séance d'Essai | Orange 84 CrossFit | 12:15 | 60' | |
Workout: 12h15 | | | | - WOD - | Orange 84 CrossFit | 12:16 | 60' | Jordi Roggio |
Strongman: 12:30 | | | | Strongman | CrossFit Vitrolles | 12:30 | 60' | Pierre OGÉ |
- WOD -: 12:30 | | | | - WOD - | CrossFit Vitrolles | 12:30 | 60' | Mathias MARTINEZ |
Open Gym / Free Acces ... | | | | Open Gym / Free Access | CrossFit Vitrolles | 15:00 | 120' | Pierre OGÉ |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 16:00 | 270' | Eva Kowalski |
- WOD -: 17:00 | | | | - WOD - | CrossFit Vitrolles | 17:00 | 60' | Mathias MARTINEZ |
Haltérophilie: 17:00 | | | | Haltérophilie | CrossFit Vitrolles | 17:00 | 60' | Pierre OGÉ |
Séance d'Essai: 17:15 | | | | Séance d'Essai | Orange 84 CrossFit | 17:15 | 60' | |
Workout: 17h15 | | | | - WOD - | Orange 84 CrossFit | 17:15 | 60' | Jordi Roggio |
Functional Bodybuildi ... | | | | Functional Bodybuilding | CrossFit Vitrolles | 18:00 | 60' | Mathias MARTINEZ |
- WOD -: 18:00 | | | | - WOD - | CrossFit Vitrolles | 18:00 | 60' | Pierre OGÉ |
Pump: 18h15 | | | | Functional Bodybuilding | Orange 84 CrossFit | 18:15 | 60' | Eva Kowalski |
Workout: 18h30 | | | | - WOD - | Orange 84 CrossFit | 18:30 | 60' | Jordi Roggio |
Séance d'Essai: 18:30 | | | | Séance d'Essai | Orange 84 CrossFit | 18:30 | 60' | |
Strongman: 19:00 | | | | Strongman | CrossFit Vitrolles | 19:00 | 60' | Mathias MARTINEZ |
Séance d'Essai | | | | Séance d'Essai | CrossFit Vitrolles | 19:00 | 60' | |
- WOD -: 19:00 | | | | - WOD - | CrossFit Vitrolles | 19:00 | 60' | Pierre OGÉ |
Pump: 19h30 | | | | Functional Bodybuilding | Orange 84 CrossFit | 19:30 | 60' | Eva Kowalski |
Séance d'Essai: 19:45 | | | | Séance d'Essai | Orange 84 CrossFit | 19:45 | 60' | |
Workout: 19h45 | | | | - WOD - | Orange 84 CrossFit | 19:45 | 60' | Jordi Roggio |
- WOD -: 20:00 | | | | - WOD - | CrossFit Vitrolles | 20:00 | 60' | Mathias MARTINEZ |
FRIDAY 20/12/2024 | | | | | | | | |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 06:15 | 60' | Thais Baillie |
Workout: 06h15 | | | | - WOD - | Orange 84 CrossFit | 06:15 | 60' | Wil Pupier |
Endurance: 07:00 | | | | Endurance | CrossFit Vitrolles | 07:00 | 60' | Christine MUSCINESI |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 08:30 | 300' | Thais Baillie |
- WOD -: 09:00 | | | | - WOD - | CrossFit Vitrolles | 09:00 | 60' | Christine MUSCINESI |
Workout: 09h00 | | | | - WOD - | Orange 84 CrossFit | 09:00 | 60' | Wil Pupier |
Open Gym / Free Acces ... | | | | Open Gym / Free Access | CrossFit Vitrolles | 10:00 | 90' | Pierre OGÉ |
- WOD -: 11:30 | | | | - WOD - | CrossFit Vitrolles | 11:30 | 60' | Pierre OGÉ |
Workout: 12h15 | | | | - WOD - | Orange 84 CrossFit | 12:16 | 60' | Wil Pupier |
- WOD -: 12:30 | | | | - WOD - | CrossFit Vitrolles | 12:30 | 60' | Pierre OGÉ |
Séance d'Essai | | | | Séance d'Essai | CrossFit Vitrolles | 12:30 | 60' | |
Open Gym / Free Acces ... | | | | Open Gym / Free Access | CrossFit Vitrolles | 15:00 | 120' | Pierre OGÉ |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 16:00 | 220' | Eva Kowalski |
Workout: 16h20 | | | | - WOD - | Orange 84 CrossFit | 16:20 | 60' | Thais Baillie |
Séance d'Essai | | | | Séance d'Essai | CrossFit Vitrolles | 17:00 | 60' | |
- WOD -: 17:00 | | | | - WOD - | CrossFit Vitrolles | 17:00 | 60' | Pierre OGÉ |
Haltérophilie: 17:00 | | | | Haltérophilie | CrossFit Vitrolles | 17:00 | 60' | Mathias MARTINEZ |
Workout: 17h30 | | | | - WOD - | Orange 84 CrossFit | 17:30 | 60' | Thais Baillie |
Stretching & Mobilité ... | | | | Stretching & Mobilité | CrossFit Vitrolles | 18:00 | 60' | Caroline Bourrelly |
- WOD -: 18:00 | | | | - WOD - | CrossFit Vitrolles | 18:00 | 60' | Pierre OGÉ |
Gymnastique: 18:00 | | | | Gymnastique | CrossFit Vitrolles | 18:00 | 60' | Mathias MARTINEZ |
Workout: 18h40 | | | | - WOD - | Orange 84 CrossFit | 18:40 | 60' | Thais Baillie |
- WOD -: 19:00 | | | | - WOD - | CrossFit Vitrolles | 19:00 | 60' | Mathias MARTINEZ |
SATURDAY 21/12/2024 | | | | | | | | |
CrossFit Teens: 09h00 | | | | CrossFit Teens | Orange 84 CrossFit | 09:00 | 60' | |
Endurance: 09:00 | | | | Endurance | CrossFit Vitrolles | 09:00 | 60' | Caroline Bourrelly |
Open Gym / Free Acces ... | | | | Open Gym / Free Access | CrossFit Vitrolles | 10:00 | 120' | |
Workout: 10h00 | CANCELLED | | | - WOD - | Orange 84 CrossFit | 10:00 | 60' | |
- WOD -: 10:00 | | | | - WOD - | CrossFit Vitrolles | 10:00 | 60' | Caroline Bourrelly |
- WOD -: 11:00 | | | | - WOD - | CrossFit Vitrolles | 11:00 | 60' | Caroline Bourrelly |
Workout: 11h10 | CANCELLED | | | - WOD - | Orange 84 CrossFit | 11:10 | 60' | |
Workout: 12h20 | CANCELLED | | | - WOD - | Orange 84 CrossFit | 12:20 | 60' | |
SUNDAY 22/12/2024 | | | | | | | | |
Endurance: 10:00 | | | | Endurance | CrossFit Vitrolles | 10:00 | 60' | Jordi Roggio |
Endurance: 11:00 | | | | Endurance | CrossFit Vitrolles | 11:00 | 60' | Jordi Roggio |
Séance d'Essai | | | | Séance d'Essai | CrossFit Vitrolles | 11:00 | 60' | |
MONDAY 23/12/2024 | | | | | | | | |
Endurance: 07:00 | | | | Endurance | CrossFit Vitrolles | 07:00 | 60' | Caroline Bourrelly |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 08:30 | 300' | Jean Baptiste Desnoix |
- WOD -: 09:00 | | | | - WOD - | CrossFit Vitrolles | 09:00 | 60' | Christine MUSCINESI |
Workout: 09h00 | | | | - WOD - | Orange 84 CrossFit | 09:00 | 60' | Wil Pupier |
Séance d'Essai: 09:00 | | | | Séance d'Essai | Orange 84 CrossFit | 09:00 | 60' | |
Open Gym / Free Acces ... | | | | Open Gym / Free Access | CrossFit Vitrolles | 10:00 | 90' | Pierre OGÉ |
- WOD -: 11:30 | | | | - WOD - | CrossFit Vitrolles | 11:30 | 60' | Pierre OGÉ |
Hyrox: 12h15 | | | | - WOD - | Orange 84 CrossFit | 12:15 | 60' | Thais Baillie |
Séance d'Essai: 12:15 | | | | Séance d'Essai | Orange 84 CrossFit | 12:15 | 60' | |
Workout: 12h15 | CANCELLED | | | - WOD - | Orange 84 CrossFit | 12:16 | 60' | Wil Pupier |
- WOD -: 12:30 | | | | - WOD - | CrossFit Vitrolles | 12:30 | 60' | Christine MUSCINESI Pierre OGÉ |
Open Gym / Free Acces ... | | | | Open Gym / Free Access | CrossFit Vitrolles | 15:00 | 120' | Pierre OGÉ |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 16:00 | 270' | Thais Baillie |
Hyrox: 16h45 | | | | - WOD - | Orange 84 CrossFit | 16:45 | 60' | Thais Baillie |
Séance d'Essai: 16:45 | | | | Séance d'Essai | Orange 84 CrossFit | 16:45 | 60' | |
- WOD -: 17:00 | | | | - WOD - | CrossFit Vitrolles | 17:00 | 60' | Mathias MARTINEZ |
Workout: 17h15 | CANCELLED | | | - WOD - | Orange 84 CrossFit | 17:15 | 60' | Wil Pupier |
Spé : Course a pieds | | | | Endurance | CrossFit Vitrolles | 18:00 | 60' | Pierre OGÉ |
- WOD -: 18:00 | | | | - WOD - | CrossFit Vitrolles | 18:00 | 60' | Mathias MARTINEZ Pierre OGÉ |
Hyrox: 18h00 | | | | - WOD - | Orange 84 CrossFit | 18:00 | 60' | Thais Baillie |
Séance d'Essai: 18:00 | | | | Séance d'Essai | Orange 84 CrossFit | 18:00 | 60' | |
Renfo' | | | | Functional Bodybuilding | CrossFit Vitrolles | 18:15 | 45' | Christine MUSCINESI |
Workout: 18h30 | CANCELLED | | | - WOD - | Orange 84 CrossFit | 18:30 | 60' | Wil Pupier |
- WOD -: 19:00 | | | | - WOD - | CrossFit Vitrolles | 19:00 | 60' | Caroline Bourrelly Christine MUSCINESI |
Hyrox: 19h10 | | | | - WOD - | Orange 84 CrossFit | 19:10 | 60' | Thais Baillie |
Séance d'Essai: 19:10 | | | | Séance d'Essai | Orange 84 CrossFit | 19:10 | 60' | |
Haltérophilie: 19h45 | CANCELLED | | | Haltérophilie | Orange 84 CrossFit | 19:45 | 60' | Wil Pupier |
- WOD -: 20:00 | | | | - WOD - | CrossFit Vitrolles | 20:00 | 60' | Caroline Bourrelly |
TUESDAY 24/12/2024 | | | | | | | | |
Accès Libre / Open Gy ... | CANCELLED | | | Open Gym / Free Access | Orange 84 CrossFit | 08:30 | 300' | Jean Baptiste Desnoix |
Hyrox: 09h00 | CANCELLED | | | - WOD - | Orange 84 CrossFit | 09:00 | 60' | Wil Pupier |
- WOD -: 10:00 | | | | - WOD - | CrossFit Vitrolles | 10:00 | 60' | Pierre OGÉ |
- WOD -: 11:00 | | | | - WOD - | CrossFit Vitrolles | 11:00 | 60' | Pierre OGÉ |
Hyrox: 12h15 | CANCELLED | | | - WOD - | Orange 84 CrossFit | 12:15 | 60' | Wil Pupier |
Accès Libre / Open Gy ... | CANCELLED | | | Open Gym / Free Access | Orange 84 CrossFit | 16:00 | 270' | Jean Baptiste Desnoix |
Workout: 16h45 | CANCELLED | | | - WOD - | Orange 84 CrossFit | 16:45 | 60' | Thais Baillie |
Hyrox: 17h15 | CANCELLED | | | - WOD - | Orange 84 CrossFit | 17:15 | 60' | Eva Kowalski |
Workout: 18h00 | CANCELLED | | | - WOD - | Orange 84 CrossFit | 18:00 | 60' | Thais Baillie |
Hyrox: 18h30 | CANCELLED | | | - WOD - | Orange 84 CrossFit | 18:30 | 60' | Eva Kowalski |
Gymnastique: 19h10 | CANCELLED | | | Gymnastique | Orange 84 CrossFit | 19:10 | 60' | Thais Baillie |
Hyrox: 19h45 | CANCELLED | | | - WOD - | Orange 84 CrossFit | 19:45 | 60' | Eva Kowalski |