SUNDAY 13/10/2024 | | | | | | | | |
09:45 Bootcamp workout | | | | Bootcamp workout | JSC CrossFit | 09:45 | 60' | Fabrice Gagnebin |
11:00 Yoga | | | | Yoga / Mobilité | JSC CrossFit | 11:00 | 60' | |
MONDAY 14/10/2024 | | | | | | | | |
06:00 CrossFit | | | | CrossFit | JSC CrossFit | 06:00 | 60' | Nils Zürcher |
08:30 Train with you ... | | | | CrossFit | JSC CrossFit | 08:30 | 45' | Jonathan Cooper |
12:15 CrossFit | | | | CrossFit | JSC CrossFit | 12:15 | 45' | Jonathan Cooper |
16:45 Open gym (Cardi ... | | | | CrossFit - Cardio - Op... | JSC CrossFit | 16:45 | 60' | |
17:45 CrossFit | | | | CrossFit | JSC CrossFit | 17:45 | 60' | Luciana Capobianco |
18:45 CrossFit | | | | CrossFit | JSC CrossFit | 18:45 | 60' | Jose Rossi |
19:45 CrossFit | | | | CrossFit | JSC CrossFit | 19:45 | 60' | Jose Rossi |
TUESDAY 15/10/2024 | | | | | | | | |
06:00 CrossFit | | | | CrossFit | JSC CrossFit | 06:00 | 60' | Nils Zürcher |
08:30 Train with you ... | | | | CrossFit | JSC CrossFit | 08:30 | 45' | Jonathan Cooper |
12:15 CrossFit | | | | CrossFit | JSC CrossFit | 12:15 | 45' | Luciana Capobianco |
16:45 Open gym (Cardi ... | | | | CrossFit - Cardio - Op... | JSC CrossFit | 16:45 | 60' | |
17:45 CrossFit | | | | CrossFit | JSC CrossFit | 17:45 | 60' | Robson Gomes |
18:45 CrossFit | | | | CrossFit | JSC CrossFit | 18:45 | 60' | Luana Bovino |
19:45 CrossFit | | | | CrossFit | JSC CrossFit | 19:45 | 60' | Luana Bovino |
WEDNESDAY 16/10/2024 | | | | | | | | |
06:00 CrossFit | | | | CrossFit | JSC CrossFit | 06:00 | 60' | Robson Gomes |
12:15 CrossFit | | | | CrossFit | JSC CrossFit | 12:15 | 45' | Jonathan Cooper |
16:45 Open gym (Cardi ... | | | | CrossFit - Cardio - Op... | JSC CrossFit | 16:45 | 60' | |
17:45 CrossFit | | | | CrossFit | JSC CrossFit | 17:45 | 60' | Nils Zürcher |
18:45 Strength | | | | Strength | JSC CrossFit | 18:45 | 60' | Nils Zürcher |
19:45 Strength | | | | Strength | JSC CrossFit | 19:45 | 60' | Nils Zürcher |
THURSDAY 17/10/2024 | | | | | | | | |
06:00 CrossFit | | | | CrossFit | JSC CrossFit | 06:00 | 60' | Nils Zürcher |
08:30 Train with you ... | | | | CrossFit | JSC CrossFit | 08:30 | 45' | Jonathan Cooper |
12:15 CrossFit | | | | CrossFit | JSC CrossFit | 12:15 | 45' | Luciana Capobianco |
16:45 Open gym (Cardi ... | | | | CrossFit - Cardio - Op... | JSC CrossFit | 16:45 | 60' | |
17:45 Team-WOD | | | | CrossFit | JSC CrossFit | 17:45 | 60' | Robson Gomes |
18:45 Team-WOD | | | | CrossFit | JSC CrossFit | 18:45 | 60' | Robson Gomes |
19:45 Team-WOD | | | | CrossFit | JSC CrossFit | 19:45 | 60' | Robson Gomes |
FRIDAY 18/10/2024 | | | | | | | | |
06:00 CrossFit | | | | CrossFit | JSC CrossFit | 06:00 | 60' | Nils Zürcher |
08:30 Train with you ... | | | | CrossFit | JSC CrossFit | 08:30 | 45' | Jonathan Cooper |
12:15 CrossFit | | | | CrossFit | JSC CrossFit | 12:15 | 45' | Nils Zürcher |
16:45 Open gym (Cardi ... | | | | CrossFit - Cardio - Op... | JSC CrossFit | 16:45 | 60' | |
17:45 CrossFit | | | | CrossFit | JSC CrossFit | 17:45 | 60' | Fabrice Gagnebin |
18:45 CrossFit | | | | CrossFit | JSC CrossFit | 18:45 | 60' | Fabrice Gagnebin |
SATURDAY 19/10/2024 | | | | | | | | |
10:00 CrossFit | | | | CrossFit | JSC CrossFit | 10:00 | 60' | |
11:00 Barbell Club | | | | Weightlifting | JSC CrossFit | 11:00 | 90' | Romain Thévoz |