FRIDAY 12/06/2024 | | | | | | | | |
L5 Endurance: 12:00 PM | Open | | | L5 Endurance | L5 Health and Fitness - Location | 12:00 PM | 60' | |
HIIT 60: 12:00 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 12:00 PM | 60' | Ian Bala |
HIIT 60: 4:30PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 4:30 PM | 60' | Marta Wajda |
HIIT 60 5:30 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 5:30 PM | 60' | Daniel Henriquez |
L5 Endurance: 5:45 PM | | | | L5 Endurance | L5 Health and Fitness - Location | 5:45 PM | 60' | |
HIIT 60 6:30 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 6:30 PM | 60' | Daniel Henriquez |
L5 Endurance: 6:45 PM | | | | L5 Endurance | L5 Health and Fitness - Location | 6:45 PM | 60' | |
SATURDAY 12/07/2024 | | | | | | | | |
HIIT 60 Saturday TEAM ... | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 8:45 AM | 60' | Daniel Henriquez |
HIIT 60 SATURDAY TEAM ... | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 10:00 AM | 60' | Garth Schumacher |
Hyrox: 11:15 AM | | | | HYROX | L5 Health and Fitness - Location | 11:15 AM | 60' | Andrew Perklin |
Teens Program: 11:15 AM | Open | | | Teens Program | L5 Health and Fitness - Location | 11:15 AM | 60' | Babis Aronis |
SUNDAY 12/08/2024 | | | | | | | | |
L5 Endurance: 9:00 AM | | | | L5 Endurance | L5 Health and Fitness - Location | 9:00 AM | 60' | Daniel Henriquez |
Yoga: 10:15 AM | | | | Yoga | L5 Health and Fitness - Location | 10:15 AM | 60' | Mandy Sidhu |
MONDAY 12/09/2024 | | | | | | | | |
HIIT 60: 6:00 AM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 6:00 AM | 60' | Ian Bala |
HIIT 60 7:15 AM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 7:15 AM | 60' | Ian Bala |
HIIT 60: 10:00 AM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 10:00 AM | 60' | |
L5 Endurance: 10:00 AM | Open | | | L5 Endurance | L5 Health and Fitness - Location | 10:00 AM | 60' | |
L5 Endurance: 12:00 PM | Open | | | L5 Endurance | L5 Health and Fitness - Location | 12:00 PM | 60' | |
HIIT 60: 12:00 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 12:00 PM | 60' | |
HIIT 60: 4:30PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 4:30 PM | 60' | Babis Aronis |
HIIT 60 5:30 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 5:30 PM | 60' | Babis Aronis |
L5 Endurance: 5:45 PM | | | | L5 Endurance | L5 Health and Fitness - Location | 5:45 PM | 60' | |
HIIT 60 6:30 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 6:30 PM | 60' | Daniel Henriquez |
L5 Endurance: 6:45 PM | | | | L5 Endurance | L5 Health and Fitness - Location | 6:45 PM | 60' | |
HIIT 60 7:30 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 7:30 PM | 60' | |
TUESDAY 12/10/2024 | | | | | | | | |
HIIT 60: 6:00 AM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 6:00 AM | 60' | Ian Bala |
HIIT 60 7:15 AM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 7:15 AM | 60' | Daniel Henriquez |
HIIT 60: 10:00 AM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 10:00 AM | 60' | |
Hyrox: 10:00 AM | | | | HYROX | L5 Health and Fitness - Location | 10:00 AM | 60' | |
Hyrox: 12:00 PM | | | | HYROX | L5 Health and Fitness - Location | 12:00 PM | 60' | |
HIIT 60: 12:00 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 12:00 PM | 60' | |
Teens Program: 4:00 PM | Open | | | Teens Program | L5 Health and Fitness - Location | 4:00 PM | 45' | Babis Aronis |
HIIT 60: 4:30PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 4:30 PM | 60' | Babis Aronis |
Hyrox: 4:45 PM | | | | HYROX | L5 Health and Fitness - Location | 4:45 PM | 60' | |
HIIT 60 5:30 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 5:30 PM | 60' | Babis Aronis |
Hyrox: 5:45 PM | | | | HYROX | L5 Health and Fitness - Location | 5:45 PM | 60' | |
HIIT 60 6:30 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 6:30 PM | 60' | Babis Aronis |
Hyrox: 6:45 PM | | | | HYROX | L5 Health and Fitness - Location | 6:45 PM | 60' | |
HIIT 60 7:30 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 7:30 PM | 60' | |
WEDNESDAY 12/11/2024 | | | | | | | | |
HIIT 60: 6:00 AM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 6:00 AM | 60' | Daniel Henriquez |
HIIT 60 7:15 AM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 7:15 AM | 60' | Babis Aronis |
HIIT 60: 10:00 AM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 10:00 AM | 60' | Babis Aronis |
L5 Endurance: 10:00 AM | Open | | | L5 Endurance | L5 Health and Fitness - Location | 10:00 AM | 60' | |
L5 Endurance: 12:00 PM | Open | | | L5 Endurance | L5 Health and Fitness - Location | 12:00 PM | 60' | |
HIIT 60: 12:00 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 12:00 PM | 60' | |
HIIT 60: 4:30PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 4:30 PM | 60' | Babis Aronis |
HIIT 60 5:30 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 5:30 PM | 60' | |
L5 Endurance: 5:45 PM | | | | L5 Endurance | L5 Health and Fitness - Location | 5:45 PM | 60' | |
Run Club: 6:00 PM | | | | Run Club | L5 Health and Fitness - Location | 6:00 PM | 60' | |
HIIT 60 6:30 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 6:30 PM | 60' | Babis Aronis |
L5 Endurance: 6:45 PM | | | | L5 Endurance | L5 Health and Fitness - Location | 6:45 PM | 60' | |
HIIT 60 7:30 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 7:30 PM | 60' | |
THURSDAY 12/12/2024 | | | | | | | | |
HIIT 60: 6:00 AM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 6:00 AM | 60' | |
HIIT 60 7:15 AM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 7:15 AM | 60' | |
Hyrox: 10:00 AM | | | | HYROX | L5 Health and Fitness - Location | 10:00 AM | 60' | |
HIIT 60: 10:00 AM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 10:00 AM | 60' | Ian Bala |
Hyrox: 12:00 PM | | | | HYROX | L5 Health and Fitness - Location | 12:00 PM | 60' | |
HIIT 60: 12:00 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 12:00 PM | 60' | Babis Aronis |
Teens Program: 4:00 PM | Open | | | Teens Program | L5 Health and Fitness - Location | 4:00 PM | 45' | Babis Aronis |
HIIT 60: 4:30PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 4:30 PM | 60' | Babis Aronis |
Hyrox: 4:45 PM | | | | HYROX | L5 Health and Fitness - Location | 4:45 PM | 60' | |
HIIT 60 5:30 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 5:30 PM | 60' | Garth Schumacher |
Hyrox: 5:45 PM | | | | HYROX | L5 Health and Fitness - Location | 5:45 PM | 60' | |
HIIT 60 6:30 PM | | | | HIIT 60 (CrossFit) | L5 Health and Fitness - Location | 6:30 PM | 60' | Garth Schumacher |
Hyrox: 6:45 PM | | | | HYROX | L5 Health and Fitness - Location | 6:45 PM | 60' | |
Yoga: 7:45 PM | | | | Yoga | L5 Health and Fitness - Location | 7:45 PM | 60' | Mandy Sidhu |