THURSDAY 09-05-2024 | | | | | | | | |
8:30 AM CrossFit | | | | CrossFit | Rideau CrossFit | 8:30 AM | 60' | Mark Singer |
3:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 3:30 PM | 60' | Mark Singer |
4:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 4:30 PM | 60' | Mark Singer |
5:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 5:30 PM | 60' | Mark Singer |
6:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 6:30 PM | 60' | Mark Singer |
6:30 PM Intro to CrossFit | Open | | | Intro to CrossFit | Rideau CrossFit | 6:30 PM | 60' | Mark Singer |
FRIDAY 10-05-2024 | | | | | | | | |
Open Gym | | | | CrossFit | Rideau CrossFit | 7:30 AM | 60' | Mark Singer |
8:30 AM CrossFit | | | | CrossFit | Rideau CrossFit | 8:30 AM | 60' | Mark Singer |
3:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 3:30 PM | 60' | Mark Singer |
4:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 4:30 PM | 60' | Mark Singer |
5:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 5:30 PM | 60' | Erin LeClair |
6:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 6:30 PM | 60' | Erin LeClair |
6:30 PM Intro to CrossFit | Open | | | Intro to CrossFit | Rideau CrossFit | 6:30 PM | 60' | Mark Singer |
SATURDAY 11-05-2024 | | | | | | | | |
9:00 AM Intro to CrossFit | | | | Intro to CrossFit | Rideau CrossFit | 9:00 AM | 60' | Mark Singer |
CrossFit | | | | CrossFit | Rideau CrossFit | 9:00 AM | 60' | Erin LeClair Eva Kwiatkowski |
11:00 AM CrossFit | | | | CrossFit | Rideau CrossFit | 11:00 AM | 60' | Erin LeClair Mark Singer |
MONDAY 13-05-2024 | | | | | | | | |
Open Gym | | | | CrossFit | Rideau CrossFit | 7:30 AM | 60' | Mark Singer |
8:30 AM CrossFit | | | | CrossFit | Rideau CrossFit | 8:30 AM | 60' | Mark Singer |
3:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 3:30 PM | 60' | Mark Singer |
4:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 4:30 PM | 60' | Mark Singer |
5:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 5:30 PM | 60' | Eva Kwiatkowski |
6:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 6:30 PM | 60' | Eva Kwiatkowski |
TUESDAY 14-05-2024 | | | | | | | | |
Open Gym | | | | CrossFit | Rideau CrossFit | 7:30 AM | 60' | Mark Singer |
8:30 AM CrossFit | | | | CrossFit | Rideau CrossFit | 8:30 AM | 60' | Mark Singer |
3:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 3:30 PM | 60' | Mark Singer |
4:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 4:30 PM | 60' | Mark Singer |
5:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 5:30 PM | 60' | Erin LeClair |
6:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 6:30 PM | 60' | Erin LeClair |
6:30 PM Intro to CrossFit | Open | | | Intro to CrossFit | Rideau CrossFit | 6:30 PM | 60' | Mark Singer |
WEDNESDAY 15-05-2024 | | | | | | | | |
Open Gym | | | | CrossFit | Rideau CrossFit | 7:30 AM | 60' | Mark Singer |
8:30 AM CrossFit | | | | CrossFit | Rideau CrossFit | 8:30 AM | 60' | Mark Singer |
3:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 3:30 PM | 60' | Mark Singer |
4:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 4:30 PM | 60' | Mark Singer |
5:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 5:30 PM | 60' | Eva Kwiatkowski |
6:30 PM CrossFit | | | | CrossFit | Rideau CrossFit | 6:30 PM | 60' | Eva Kwiatkowski |