FRIDAY 09/20/2024 | | | | | | | | |
CrossFit: 5:30 AM | | | | CrossFit | CrossFit Iron Hammer | 5:30 AM | 60' | Emily Kain |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Iron Hammer | 9:00 AM | 60' | Elly Naecker |
CrossFit: 10:00 AM | | | | CrossFit | CrossFit Iron Hammer | 10:00 AM | 60' | Elly Naecker |
OPEN GYM | | | | CrossFit | CrossFit Iron Hammer | 11:00 AM | 240' | Brad Durden |
CrossFit: 3:00pm | | | | CrossFit | CrossFit Iron Hammer | 3:00 PM | 60' | Spencer Merson |
CrossFit: 4:00pm | | | | CrossFit | CrossFit Iron Hammer | 4:00 PM | 60' | Michelle Mays |
5pm CrossFit | | | | CrossFit | CrossFit Iron Hammer | 5:00 PM | 60' | Michelle Mays |
SATURDAY 09/21/2024 | | | | | | | | |
CrossFit Masters: 8:00 AM | | | | CrossFit Masters | CrossFit Iron Hammer | 8:00 AM | 60' | Cheyenne Miller |
CrossFit: 9:15 AM | | | | CrossFit | CrossFit Iron Hammer | 9:15 AM | 60' | Brad Durden |
Saturday Open Gym 10: ... | | | | CrossFit | CrossFit Iron Hammer | 10:15 AM | 60' | Brad Durden |
MONDAY 09/23/2024 | | | | | | | | |
CrossFit: 5:30 AM | | | | CrossFit | CrossFit Iron Hammer | 5:30 AM | 60' | |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Iron Hammer | 9:00 AM | 60' | Brad Durden |
CrossFit: 10:00 AM | | | | CrossFit | CrossFit Iron Hammer | 10:00 AM | 60' | Brad Durden |
OPEN GYM | | | | CrossFit | CrossFit Iron Hammer | 11:00 AM | 240' | Brad Durden |
CrossFit: 3:00pm | | | | CrossFit | CrossFit Iron Hammer | 3:00 PM | 60' | Brad Durden |
CrossFit: 4:00pm | | | | CrossFit | CrossFit Iron Hammer | 4:00 PM | 60' | Brad Durden |
5pm CrossFit | | | | CrossFit | CrossFit Iron Hammer | 5:00 PM | 60' | Matt Cahill |
CrossFit Masters: 6:00 PM | | | | CrossFit Masters | CrossFit Iron Hammer | 6:00 PM | 60' | Meghan Cahill |
TUESDAY 09/24/2024 | | | | | | | | |
CrossFit: 5:30 AM | | | | CrossFit | CrossFit Iron Hammer | 5:30 AM | 60' | Emily Kain |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Iron Hammer | 9:00 AM | 60' | Brad Durden |
CrossFit: 10:00 AM | | | | CrossFit | CrossFit Iron Hammer | 10:00 AM | 60' | Brad Durden |
OPEN GYM | | | | CrossFit | CrossFit Iron Hammer | 11:00 AM | 240' | Brad Durden |
CrossFit: 3:00pm | | | | CrossFit | CrossFit Iron Hammer | 3:00 PM | 60' | Brad Durden |
CrossFit: 4:00pm | | | | CrossFit | CrossFit Iron Hammer | 4:00 PM | 60' | Brad Durden |
5pm CrossFit | | | | CrossFit | CrossFit Iron Hammer | 5:00 PM | 60' | Brad Durden |
CrossFit Masters: 6:00 PM | | | | CrossFit Masters | CrossFit Iron Hammer | 6:00 PM | 60' | Meghan Cahill |
WEDNESDAY 09/25/2024 | | | | | | | | |
CrossFit: 5:30 AM | | | | CrossFit | CrossFit Iron Hammer | 5:30 AM | 60' | |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Iron Hammer | 9:00 AM | 60' | Brad Durden |
CrossFit: 10:00 AM | | | | CrossFit | CrossFit Iron Hammer | 10:00 AM | 60' | Brad Durden |
OPEN GYM | | | | CrossFit | CrossFit Iron Hammer | 11:00 AM | 240' | Brad Durden |
CrossFit: 3:00pm | | | | CrossFit | CrossFit Iron Hammer | 3:00 PM | 60' | Brad Durden |
CrossFit: 4:00pm | | | | CrossFit | CrossFit Iron Hammer | 4:00 PM | 60' | Brad Durden |
5pm CrossFit | | | | CrossFit | CrossFit Iron Hammer | 5:00 PM | 60' | Matt Cahill |
CrossFit Masters: 6:00 PM | | | | CrossFit Masters | CrossFit Iron Hammer | 6:00 PM | 60' | Matt Cahill |
THURSDAY 09/26/2024 | | | | | | | | |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Iron Hammer | 9:00 AM | 60' | Brad Durden |
CrossFit: 10:00 AM | | | | CrossFit | CrossFit Iron Hammer | 10:00 AM | 60' | Brad Durden |
OPEN GYM | | | | CrossFit | CrossFit Iron Hammer | 11:00 AM | 240' | Brad Durden |
CrossFit: 3:00pm | | | | CrossFit | CrossFit Iron Hammer | 3:00 PM | 60' | Brad Durden |
CrossFit: 4:00pm | | | | CrossFit | CrossFit Iron Hammer | 4:00 PM | 60' | Brad Durden |
5pm CrossFit | | | | CrossFit | CrossFit Iron Hammer | 5:00 PM | 60' | Matt Cahill |
CrossFit Masters: 6:00 PM | | | | CrossFit Masters | CrossFit Iron Hammer | 6:00 PM | 60' | Cheyenne Miller |