SATURDAY
05/18/2024 | | | | | | | | |
Kavod Remote Programming | Open | | | Kavod Remote Programming | Kavod Fitness | 12:00 AM | 1380' | |
Salute The Glutes | Open | | | Salute The Glutes | Kavod Fitness | 12:00 AM | 1439' | |
Kavod Cheer | Open | | | Kavod Cheer | Kavod Fitness | 12:00 AM | 1439' | |
REMOTE-8 Week Olympic ... | Open | | | z Erin Compton Remote ... | Kavod Fitness | 12:00 AM | 1439' | |
Remote - Kavod Volleyball | Open | | | Kavod Volleyball | Kavod Fitness | 12:00 AM | 1439' | |
Kavod Body Building: ... | Open | | | Kavod Body Building | Kavod Fitness | 12:01 AM | 1438' | |
10:00 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 10:00 AM | 60' | |
SUNDAY
05/19/2024 | | | | | | | | |
Kavod Remote Programming | Open | | | Kavod Remote Programming | Kavod Fitness | 12:00 AM | 1380' | |
Salute The Glutes | Open | | | Salute The Glutes | Kavod Fitness | 12:00 AM | 1439' | |
Kavod Cheer | Open | | | Kavod Cheer | Kavod Fitness | 12:00 AM | 1439' | |
REMOTE-8 Week Olympic ... | Open | | | z Erin Compton Remote ... | Kavod Fitness | 12:00 AM | 1439' | |
Remote - Kavod Volleyball | Open | | | Kavod Volleyball | Kavod Fitness | 12:00 AM | 1439' | |
Kavod Body Building: ... | Open | | | Kavod Body Building | Kavod Fitness | 12:01 AM | 1438' | |
MONDAY
05/20/2024 | | | | | | | | |
Kavod Remote Programming | Open | | | Kavod Remote Programming | Kavod Fitness | 12:00 AM | 1380' | |
Salute The Glutes | Open | | | Salute The Glutes | Kavod Fitness | 12:00 AM | 1439' | |
Kavod Cheer | Open | | | Kavod Cheer | Kavod Fitness | 12:00 AM | 1439' | |
REMOTE-8 Week Olympic ... | Open | | | z Erin Compton Remote ... | Kavod Fitness | 12:00 AM | 1439' | |
Remote - Kavod Volleyball | Open | | | Kavod Volleyball | Kavod Fitness | 12:00 AM | 1439' | |
Kavod Body Building: ... | Open | | | Kavod Body Building | Kavod Fitness | 12:01 AM | 1438' | |
5:00 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 5:00 AM | 60' | Travis Shook |
6:00 AM Kavod Boxing | Open | | | Kavod Boxing | Kavod Fitness | 6:00 AM | 60' | |
6:00 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 6:00 AM | 60' | Kerrigan Ferguson
Lydia Shook |
8:30 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 8:30 AM | 60' | Travis Shook |
9:45 AM Longevity | Open | | | Kavod Longevity Program | Kavod Fitness | 10:00 AM | 60' | Kerrigan Ferguson |
Kavod Longevity Progr ... | Open | | | Kavod Longevity Program | Kavod Fitness | 10:30 AM | 60' | Kerrigan Ferguson |
12:00 PM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 12:00 PM | 60' | Alex Buchanan |
Karate - After School ... | Open | | | Karate After School Pr... | Kavod Fitness | 3:00 PM | 180' | |
Karate - Tiny Tigers ... | Open | | | Karate Tiny Tigers | Kavod Fitness | 4:00 PM | 30' | |
Karate - Tiny Tigers ... | Open | | | Karate Tiny Tigers | Kavod Fitness | 4:30 PM | 45' | |
5:00 PM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 5:00 PM | 60' | Travis Shook |
Karate - Tigers Begin ... | Open | | | Karate - Tigers | Kavod Fitness | 5:15 PM | 45' | |
Karate - Teens/Adults ... | Open | | | Karate Adult/Teens | Kavod Fitness | 6:00 PM | 60' | |
TUESDAY
05/21/2024 | | | | | | | | |
Salute The Glutes | Open | | | Salute The Glutes | Kavod Fitness | 12:00 AM | 1439' | |
Kavod Remote Programming | Open | | | Kavod Remote Programming | Kavod Fitness | 12:00 AM | 1380' | |
Kavod Cheer | Open | | | Kavod Cheer | Kavod Fitness | 12:00 AM | 1439' | |
REMOTE-8 Week Olympic ... | Open | | | z Erin Compton Remote ... | Kavod Fitness | 12:00 AM | 1439' | |
Remote - Kavod Volleyball | Open | | | Kavod Volleyball | Kavod Fitness | 12:00 AM | 1439' | |
Kavod Body Building: ... | Open | | | Kavod Body Building | Kavod Fitness | 12:01 AM | 1438' | |
5:00 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 5:00 AM | 60' | Travis Shook |
6:00 AM Kavod Boxing | Open | | | Kavod Boxing | Kavod Fitness | 6:00 AM | 60' | |
6:00 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 6:00 AM | 60' | Kerrigan Ferguson
Lydia Shook |
8:30 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 8:30 AM | 60' | Travis Shook |
12:00 PM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 12:00 PM | 60' | Alex Buchanan |
Karate - After School ... | Open | | | Karate After School Pr... | Kavod Fitness | 3:00 PM | 180' | |
Karate - Tigers Begin ... | Open | | | Karate - Tigers | Kavod Fitness | 4:00 PM | 45' | |
Karate - Tigers Advan ... | Open | | | Karate - Tigers | Kavod Fitness | 5:00 PM | 60' | |
Kavod Body-Building C ... | Open | | | Kavod Body-Building Cl... | Kavod Fitness | 5:30 PM | 60' | Jeffrey Epps |
Karate - Tournament T ... | Open | | | Karate Tournament Team | Kavod Fitness | 6:00 PM | 60' | |
Kavod Boxing | | | | Kavod Boxing | Kavod Fitness | 6:30 PM | 60' | |
6:30 PM Kavod Boxing | Open | | | Kavod Boxing | Kavod Fitness | 6:30 PM | 60' | |
Karate - Demo Team: 7 ... | Open | | | Karate Demo Team | Kavod Fitness | 7:00 PM | 60' | |
WEDNESDAY
05/22/2024 | | | | | | | | |
Kavod Cheer | Open | | | Kavod Cheer | Kavod Fitness | 12:00 AM | 1439' | |
REMOTE-8 Week Olympic ... | Open | | | z Erin Compton Remote ... | Kavod Fitness | 12:00 AM | 1439' | |
Kavod Remote Programming | Open | | | Kavod Remote Programming | Kavod Fitness | 12:00 AM | 1380' | |
Salute The Glutes | Open | | | Salute The Glutes | Kavod Fitness | 12:00 AM | 1439' | |
Remote - Kavod Volleyball | Open | | | Kavod Volleyball | Kavod Fitness | 12:00 AM | 1439' | |
Kavod Body Building: ... | Open | | | Kavod Body Building | Kavod Fitness | 12:01 AM | 1438' | |
5:00 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 5:00 AM | 60' | Travis Shook |
6:00 AM Kavod Boxing | Open | | | Kavod Boxing | Kavod Fitness | 6:00 AM | 60' | |
6:00 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 6:00 AM | 60' | Kerrigan Ferguson
Lydia Shook |
8:30 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 8:30 AM | 60' | Travis Shook |
9:45 AM Longevity | Open | | | Kavod Longevity Program | Kavod Fitness | 10:00 AM | 60' | Kerrigan Ferguson |
Kavod Longevity Progr ... | Open | | | Kavod Longevity Program | Kavod Fitness | 10:30 AM | 60' | Kerrigan Ferguson |
12:00 PM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 12:00 PM | 60' | Alex Buchanan |
Karate - After School ... | Open | | | Karate After School Pr... | Kavod Fitness | 3:00 PM | 180' | |
Karate - Tiny Tigers ... | Open | | | Karate Tiny Tigers | Kavod Fitness | 4:00 PM | 30' | |
Karate - Tiny Tigers ... | Open | | | Karate Tiny Tigers | Kavod Fitness | 4:30 PM | 45' | |
5:00 PM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 5:00 PM | 60' | Travis Shook |
Karate - Tigers Advan ... | Open | | | Karate - Tigers | Kavod Fitness | 5:15 PM | 45' | |
5:30 PM Kavod Boxing | Open | | | Kavod Boxing | Kavod Fitness | 5:30 PM | 60' | |
Kavod Boxing | | | | Kavod Boxing | Kavod Fitness | 6:30 PM | 60' | |
THURSDAY
05/23/2024 | | | | | | | | |
Kavod Remote Programming | Open | | | Kavod Remote Programming | Kavod Fitness | 12:00 AM | 1380' | |
Salute The Glutes | Open | | | Salute The Glutes | Kavod Fitness | 12:00 AM | 1439' | |
Kavod Cheer | Open | | | Kavod Cheer | Kavod Fitness | 12:00 AM | 1439' | |
REMOTE-8 Week Olympic ... | Open | | | z Erin Compton Remote ... | Kavod Fitness | 12:00 AM | 1439' | |
Remote - Kavod Volleyball | Open | | | Kavod Volleyball | Kavod Fitness | 12:00 AM | 1439' | |
Kavod Body Building: ... | Open | | | Kavod Body Building | Kavod Fitness | 12:01 AM | 1438' | |
5:00 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 5:00 AM | 60' | Travis Shook |
6:00 AM Kavod Boxing | Open | | | Kavod Boxing | Kavod Fitness | 6:00 AM | 60' | |
6:00 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 6:00 AM | 60' | Kerrigan Ferguson
Lydia Shook |
8:30 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 8:30 AM | 60' | Travis Shook |
12:00 PM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 12:00 PM | 60' | Alex Buchanan |
Karate - After School ... | Open | | | Karate After School Pr... | Kavod Fitness | 3:00 PM | 180' | |
Karate - Tiny Tigers ... | Open | | | Karate Tiny Tigers | Kavod Fitness | 4:00 PM | 30' | |
Karate - Tigers Sparr ... | Open | | | Karate - Tigers | Kavod Fitness | 4:30 PM | 45' | |
Weapons Class: 5:15 PM | Open | | | Weapons Class | Kavod Fitness | 5:15 PM | 45' | |
Kavod Body-Building C ... | Open | | | Kavod Body-Building Cl... | Kavod Fitness | 5:30 PM | 60' | Jeffrey Epps |
Karate - Teens/Adults ... | Open | | | Karate Adult/Teens | Kavod Fitness | 6:00 PM | 60' | |
Kavod Boxing | | | | Kavod Boxing | Kavod Fitness | 6:30 PM | 60' | |
6:30 PM Kavod Boxing | Open | | | Kavod Boxing | Kavod Fitness | 6:30 PM | 60' | |
FRIDAY
05/24/2024 | | | | | | | | |
Kavod Remote Programming | Open | | | Kavod Remote Programming | Kavod Fitness | 12:00 AM | 1380' | |
Salute The Glutes | Open | | | Salute The Glutes | Kavod Fitness | 12:00 AM | 1439' | |
REMOTE-8 Week Olympic ... | Open | | | z Erin Compton Remote ... | Kavod Fitness | 12:00 AM | 1439' | |
Remote - Kavod Volleyball | Open | | | Kavod Volleyball | Kavod Fitness | 12:00 AM | 1439' | |
Kavod Cheer | Open | | | Kavod Cheer | Kavod Fitness | 12:00 AM | 1439' | |
Kavod Body Building: ... | Open | | | Kavod Body Building | Kavod Fitness | 12:01 AM | 1438' | |
5:00 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 5:00 AM | 60' | Travis Shook |
6:00 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 6:00 AM | 60' | Kerrigan Ferguson
Lydia Shook |
8:30 AM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 8:30 AM | 60' | Travis Shook |
9:45 AM Longevity | Open | | | Kavod Longevity Program | Kavod Fitness | 10:00 AM | 60' | Kerrigan Ferguson |
Kavod Longevity Progr ... | Open | | | Kavod Longevity Program | Kavod Fitness | 10:30 AM | 60' | Kerrigan Ferguson |
12:00 PM Functional Group | | | | Functional Fitness Group | Kavod Fitness | 12:00 PM | 60' | Alex Buchanan |
Karate - After School ... | Open | | | Karate After School Pr... | Kavod Fitness | 3:00 PM | 180' | |
Karate - Extreme Kara ... | Open | | | Karate Extreme | Kavod Fitness | 4:00 PM | 60' | |
Karate - Tournament T ... | Open | | | Karate Tournament Team | Kavod Fitness | 5:00 PM | 60' | |