FRIDAY 04/26/2024 | | | | | | | | |
5:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 5:30 AM | 60' | |
5:30 AM - CFLB | | | | CFLB | Signal Hill | 5:30 AM | 60' | Blake Reuter |
Semi Private Training ... | CANCELLED | | | Semi Private Training | Signal Hill | 6:00 AM | 60' | Colin Prendergast |
6:30 AM - CFLB | | | | CFLB | Signal Hill | 6:30 AM | 60' | Blake Reuter |
6:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 6:30 AM | 60' | |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 7:30 AM | 60' | Colin Prendergast |
8:30 AM - Open Gym | | | | Open Gym | Signal Hill | 8:30 AM | 120' | |
8:30 AM - CFLB | | | | CFLB | Signal Hill | 8:30 AM | 60' | Blake Reuter |
9:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 9:30 AM | 60' | |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 9:30 AM | 60' | Colin Prendergast |
9:30 AM - Barbell Club | | | | Barbell Club | Signal Hill | 9:30 AM | 60' | Ali Ludwig |
12:00 PM - CFLB | | | | CFLB | Signal Hill | 12:00 PM | 60' | Blake Reuter |
12:00 PM - Open Gym ( ... | | | | Open Gym | Signal Hill | 12:00 PM | 60' | |
3:00-4:00 PM - Compet ... | | | | Competition Oly Team | Signal Hill | 3:00 PM | 60' | Nick Holland |
3:00-4:00 PM - Rec. O ... | | | | Recreational Olympic | Signal Hill | 3:00 PM | 60' | Nick Holland |
3:00 PM - Open Gym (T ... | | | | Open Gym | Signal Hill | 3:00 PM | 60' | |
4:00 PM - Open Gym (T ... | | | | Open Gym | Signal Hill | 4:00 PM | 60' | |
4:00 - CFLB: 4:00 | | | | CFLB | Signal Hill | 4:00 PM | 60' | BJ 👊🏻 OLSON |
4:00-5:00 PM - Compet ... | | | | Competition Oly Team | Signal Hill | 4:00 PM | 60' | Nick Holland |
4:00-5:00 PM - Recrea ... | | | | Recreational Olympic | Signal Hill | 4:00 PM | 60' | |
5:00 PM - Barbell Club | | | | Barbell Club | Signal Hill | 5:00 PM | 60' | BJ 👊🏻 OLSON |
5:00 PM - Open Gym (T ... | | | | Open Gym | Signal Hill | 5:00 PM | 60' | |
6:00 PM - Open Gym | | | | Open Gym | Signal Hill | 6:00 PM | 60' | |
6:00 PM - CFLB | | | | CFLB | Signal Hill | 6:00 PM | 60' | BJ 👊🏻 OLSON |
6:30 PM - Teens Semi ... | | | | Teens Semi Private (Ag... | Signal Hill | 6:30 PM | 60' | |
SATURDAY 04/27/2024 | | | | | | | | |
9:00 AM - CFLB | | | | CFLB | Signal Hill | 9:00 AM | 60' | |
9:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 9:30 AM | 60' | |
10:05 AM - Kinstretch | | | | Kinstretch | Signal Hill | 10:05 AM | 60' | |
SUNDAY 04/28/2024 | | | | | | | | |
9:00 AM - Open Gym | | | | Open Gym | Signal Hill | 9:00 AM | 60' | |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 9:00 AM | 60' | |
9:00 AM - Power Hour | | | | Barbell Club | Signal Hill | 9:00 AM | 60' | |
10:00 AM - Teens Semi ... | | | | Teens Semi Private (Ag... | Signal Hill | 10:00 AM | 60' | |
MONDAY 04/29/2024 | | | | | | | | |
5:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 5:30 AM | 60' | |
5:30 AM - CFLB | | | | CFLB | Signal Hill | 5:30 AM | 60' | Nic Bradley |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 6:00 AM | 60' | Ali Ludwig |
6:30 AM - CFLB | | | | CFLB | Signal Hill | 6:30 AM | 60' | Nic Bradley |
6:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 6:30 AM | 60' | |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 7:30 AM | 60' | Ali Ludwig |
8:30 AM - Open Gym | | | | Open Gym | Signal Hill | 8:30 AM | 120' | |
8:30 AM - CFLB | | | | CFLB | Signal Hill | 8:30 AM | 60' | Blake Reuter |
9:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 9:30 AM | 60' | |
9:30 AM - Barbell Club | | | | Barbell Club | Signal Hill | 9:30 AM | 60' | Blake Reuter |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 9:30 AM | 60' | Ali Ludwig |
12:00 PM - CFLB | | | | CFLB | Signal Hill | 12:00 PM | 60' | Blake Reuter |
12:00 PM - Open Gym ( ... | | | | Open Gym | Signal Hill | 12:00 PM | 60' | |
3:00-4:00 PM - Compet ... | | | | Competition Oly Team | Signal Hill | 3:00 PM | 60' | Ali Ludwig |
3:00-4:00 PM - Rec. O ... | | | | Recreational Olympic | Signal Hill | 3:00 PM | 60' | Ali Ludwig |
3:00 PM - Open Gym (T ... | | | | Open Gym | Signal Hill | 3:00 PM | 60' | |
4:00 - CFLB: 4:00 | | | | CFLB | Signal Hill | 4:00 PM | 60' | Colin Prendergast |
4:00-5:00 PM - Recrea ... | | | | Recreational Olympic | Signal Hill | 4:00 PM | 60' | |
4:00-5:00 PM - Compet ... | | | | Competition Oly Team | Signal Hill | 4:00 PM | 60' | Ali Ludwig |
4:00 PM - Open Gym (T ... | | | | Open Gym | Signal Hill | 4:00 PM | 60' | |
5:00 PM - Open Gym (T ... | | | | Open Gym | Signal Hill | 5:00 PM | 60' | |
5:00 PM - Barbell Club | | | | Barbell Club | Signal Hill | 5:00 PM | 60' | Colin Prendergast |
6:00 PM - CFLB | | | | CFLB | Signal Hill | 6:00 PM | 60' | Magin Pereira |
6:00 PM - Open Gym | | | | Open Gym | Signal Hill | 6:00 PM | 60' | |
TUESDAY 04/30/2024 | | | | | | | | |
5:30 AM - CFLB | | | | CFLB | Signal Hill | 5:30 AM | 60' | Nic Bradley |
5:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 5:30 AM | 60' | |
6:30 AM - CFLB | | | | CFLB | Signal Hill | 6:30 AM | 60' | Nic Bradley |
6:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 6:30 AM | 60' | |
8:30 AM - Open Gym | | | | Open Gym | Signal Hill | 8:30 AM | 120' | |
8:30 AM - CFLB | | | | CFLB | Signal Hill | 8:30 AM | 60' | Colin Prendergast |
9:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 9:30 AM | 60' | |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 9:30 AM | 60' | Colin Prendergast |
4:00 PM - Open Gym (T ... | | | | Open Gym | Signal Hill | 4:00 PM | 60' | |
4:00 PM - Bells and Ergs | | | | Bells and Ergs | Signal Hill | 4:00 PM | 45' | Blake Reuter |
5:00 PM - Open Gym (T ... | | | | Open Gym | Signal Hill | 5:00 PM | 60' | |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 5:00 PM | 60' | Ali Ludwig |
5:00 PM - CFLB | | | | CFLB | Signal Hill | 5:00 PM | 60' | Blake Reuter |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 6:00 PM | 60' | Ali Ludwig |
6:00 PM - Open Gym | | | | Open Gym | Signal Hill | 6:00 PM | 60' | |
6:00 PM - CFLB | | | | CFLB | Signal Hill | 6:00 PM | 60' | Blake Reuter |
WEDNESDAY 05/01/2024 | | | | | | | | |
5:30 AM - CFLB | | | | CFLB | Signal Hill | 5:30 AM | 60' | Nic Bradley |
5:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 5:30 AM | 60' | |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 6:00 AM | 60' | Colin Prendergast |
6:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 6:30 AM | 60' | |
6:30 AM - CFLB | | | | CFLB | Signal Hill | 6:30 AM | 60' | Nic Bradley |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 7:30 AM | 60' | Colin Prendergast |
8:30 AM - CFLB | | | | CFLB | Signal Hill | 8:30 AM | 60' | BJ 👊🏻 OLSON |
8:30 AM - Open Gym | | | | Open Gym | Signal Hill | 8:30 AM | 120' | |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 9:30 AM | 60' | Colin Prendergast |
9:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 9:30 AM | 60' | |
9:30 AM - Barbell Club | | | | Barbell Club | Signal Hill | 9:30 AM | 60' | BJ 👊🏻 OLSON |
12:00 PM - Open Gym ( ... | | | | Open Gym | Signal Hill | 12:00 PM | 60' | |
12:00 PM - CFLB | | | | CFLB | Signal Hill | 12:00 PM | 60' | BJ 👊🏻 OLSON |
3:00 PM - Open Gym (T ... | | | | Open Gym | Signal Hill | 3:00 PM | 60' | |
3:00-4:00 PM - Compet ... | | | | Competition Oly Team | Signal Hill | 3:00 PM | 60' | Nick Holland |
3:00-4:00 PM - Rec. O ... | | | | Recreational Olympic | Signal Hill | 3:00 PM | 60' | Nick Holland |
4:00-5:00 PM - Recrea ... | | | | Recreational Olympic | Signal Hill | 4:00 PM | 60' | |
4:00 PM - Open Gym (T ... | | | | Open Gym | Signal Hill | 4:00 PM | 60' | |
4:00 - CFLB: 4:00 | | | | CFLB | Signal Hill | 4:00 PM | 60' | Colin Prendergast |
4:00-5:00 PM - Compet ... | | | | Competition Oly Team | Signal Hill | 4:00 PM | 60' | Nick Holland |
5:00 PM - Open Gym (T ... | | | | Open Gym | Signal Hill | 5:00 PM | 60' | |
5:00 PM - Barbell Club | | | | Barbell Club | Signal Hill | 5:00 PM | 60' | Colin Prendergast |
6:00 PM - Open Gym | | | | Open Gym | Signal Hill | 6:00 PM | 60' | |
6:00 PM - Kinstretch | | | | Kinstretch | Signal Hill | 6:00 PM | 60' | |
6:00 PM - CFLB | | | | CFLB | Signal Hill | 6:00 PM | 60' | Colin Prendergast |
6:30 PM - Teens Semi ... | | | | Teens Semi Private (Ag... | Signal Hill | 6:30 PM | 60' | |
THURSDAY 05/02/2024 | | | | | | | | |
5:30 AM - CFLB | | | | CFLB | Signal Hill | 5:30 AM | 60' | Nic Bradley |
5:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 5:30 AM | 60' | |
6:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 6:30 AM | 60' | |
6:30 AM - CFLB | | | | CFLB | Signal Hill | 6:30 AM | 60' | Blake Reuter |
8:30 AM - Open Gym | | | | Open Gym | Signal Hill | 8:30 AM | 120' | |
8:30 AM - CFLB | | | | CFLB | Signal Hill | 8:30 AM | 60' | Blake Reuter |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 9:30 AM | 60' | Colin Prendergast |
9:30 AM - Open Gym (T ... | | | | Open Gym | Signal Hill | 9:30 AM | 60' | |
4:00 PM - Open Gym (T ... | | | | Open Gym | Signal Hill | 4:00 PM | 60' | |
4:00 PM - Bells and Ergs | | | | Bells and Ergs | Signal Hill | 4:00 PM | 45' | Colin Prendergast |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 5:00 PM | 60' | Ali Ludwig |
5:00 PM - Open Gym (T ... | | | | Open Gym | Signal Hill | 5:00 PM | 60' | |
5:00 PM - CFLB | | | | CFLB | Signal Hill | 5:00 PM | 60' | Colin Prendergast |
6:00 PM - CFLB | | | | CFLB | Signal Hill | 6:00 PM | 60' | Magin Pereira |
6:00 PM - Open Gym | | | | Open Gym | Signal Hill | 6:00 PM | 60' | |
Semi Private Training ... | | | | Semi Private Training | Signal Hill | 6:00 PM | 60' | Ali Ludwig |