FRIDAY 06-12-2024 | | | | | | | | |
PT / At Home / Remote | Open | | | CrossFit | Forest City CrossFit | 00:01 | 1438' | |
Foundations - by Appo ... | Open | | | Foundations | Forest City CrossFit | 07:30 | 780' | |
12:00 CrossFit | | | | CrossFit | Forest City CrossFit | 12:00 | 60' | Jamie Schmuck |
Work Your Weakness: 12:30 | CANCELLED | | | Work Your Weakness | Forest City CrossFit | 12:30 | 30' | |
Work Your Weakness: 16:30 | | | | Work Your Weakness | Forest City CrossFit | 16:30 | 30' | |
16:30 (4:30pm) CrossFit | | | | CrossFit | Forest City CrossFit | 16:30 | 60' | Rebecca Skomorowski |
Work Your Weakness: 17:00 | | | | Work Your Weakness | Forest City CrossFit | 17:00 | 30' | |
SATURDAY 07-12-2024 | | | | | | | | |
Coach / Elite Teen Pr ... | | | | Compete | Forest City CrossFit | 00:00 | 60' | Jamie Schmuck |
PT / At Home / Remote | Open | | | CrossFit | Forest City CrossFit | 00:01 | 1438' | |
Foundations - by Appo ... | Open | | | Foundations | Forest City CrossFit | 07:30 | 780' | |
FCCF Elite YAP: Weeke ... | Open | | | FCCF Elite YAP | Forest City CrossFit | 08:00 | 60' | |
Youth Athletics - Jun ... | | | | Youth Athletics - Junior | Forest City CrossFit | 09:30 | 60' | Abigail Valdes |
9:30 CrossFit | | | | CrossFit | Forest City CrossFit | 09:30 | 60' | Deanna Chapman |
10:30 CrossFit | | | | CrossFit | Forest City CrossFit | 10:30 | 60' | Deanna Chapman |
Youth Athletics - Tee ... | | | | Youth Athletics - Teen | Forest City CrossFit | 10:30 | 60' | Abigail Valdes |
FCCF Elite YAP: 11:30 | | | | FCCF Elite YAP | Forest City CrossFit | 11:30 | 60' | Jamie Schmuck |
SUNDAY 08-12-2024 | | | | | | | | |
Coach / Elite Teen Pr ... | | | | Compete | Forest City CrossFit | 00:00 | 60' | Jamie Schmuck |
PT / At Home / Remote | Open | | | CrossFit | Forest City CrossFit | 00:01 | 1438' | |
Foundations - by Appo ... | Open | | | Foundations | Forest City CrossFit | 07:30 | 780' | |
Work Your Weakness wi ... | | | | Work Your Weakness (Co... | Forest City CrossFit | 09:30 | 60' | Rebecca Skomorowski |
Work Your Weakness: 10:30 | | | | Work Your Weakness | Forest City CrossFit | 10:30 | 30' | |
10:30 CrossFit | | | | CrossFit | Forest City CrossFit | 10:30 | 60' | Rebecca Skomorowski |
Mobility 11:30 | | | | Mobility | Forest City CrossFit | 11:30 | 30' | Rebecca Skomorowski |
MONDAY 09-12-2024 | | | | | | | | |
Coach / Elite Teen Pr ... | | | | Compete | Forest City CrossFit | 00:00 | 60' | Jamie Schmuck |
PT / At Home / Remote | Open | | | CrossFit | Forest City CrossFit | 00:01 | 1438' | |
Work Your Weakness: 06:15 | | | | Work Your Weakness | Forest City CrossFit | 06:15 | 30' | |
6:15 CrossFit | | | | CrossFit | Forest City CrossFit | 06:15 | 60' | Jamie Schmuck |
Work Your Weakness: 06:45 | | | | Work Your Weakness | Forest City CrossFit | 06:45 | 30' | |
Foundations - by Appo ... | Open | | | Foundations | Forest City CrossFit | 07:30 | 780' | |
Work Your Weakness: 12:00 | | | | Work Your Weakness | Forest City CrossFit | 12:00 | 30' | |
12:00 CrossFit | | | | CrossFit | Forest City CrossFit | 12:00 | 60' | Jamie Schmuck |
Work Your Weakness: 12:30 | | | | Work Your Weakness | Forest City CrossFit | 12:30 | 30' | |
Work Your Weakness: 16:30 | | | | Work Your Weakness | Forest City CrossFit | 16:30 | 30' | |
16:30 (4:30pm) CrossFit | | | | CrossFit | Forest City CrossFit | 16:30 | 60' | Omar Rajeh |
Work Your Weakness: 17:00 | | | | Work Your Weakness | Forest City CrossFit | 17:00 | 30' | |
Work Your Weakness: 17:30 | | | | Work Your Weakness | Forest City CrossFit | 17:30 | 30' | |
17:30 (5:30pm) CrossFit | | | | CrossFit | Forest City CrossFit | 17:30 | 60' | Omar Rajeh |
FCCF Elite YAP: 17:45 | | | | FCCF Elite YAP | Forest City CrossFit | 17:45 | 120' | Jamie Schmuck |
Work Your Weakness: 18:00 | | | | Work Your Weakness | Forest City CrossFit | 18:00 | 30' | |
Work Your Weakness: 18:30 | | | | Work Your Weakness | Forest City CrossFit | 18:30 | 30' | |
18:30 (6:30pm) CrossFit | | | | CrossFit | Forest City CrossFit | 18:30 | 60' | Omar Rajeh |
Work Your Weakness: 19:00 | | | | Work Your Weakness | Forest City CrossFit | 19:00 | 30' | |
TUESDAY 10-12-2024 | | | | | | | | |
Coach / Elite Teen Pr ... | | | | Compete | Forest City CrossFit | 00:00 | 60' | Jamie Schmuck |
PT / At Home / Remote | Open | | | CrossFit | Forest City CrossFit | 00:01 | 1438' | |
Work Your Weakness: 06:15 | | | | Work Your Weakness | Forest City CrossFit | 06:15 | 30' | |
6:15 CrossFit | | | | CrossFit | Forest City CrossFit | 06:15 | 60' | Jamie Schmuck |
Work Your Weakness: 06:45 | | | | Work Your Weakness | Forest City CrossFit | 06:45 | 30' | |
Foundations - by Appo ... | Open | | | Foundations | Forest City CrossFit | 07:30 | 780' | |
Work Your Weakness: 12:00 | | | | Work Your Weakness | Forest City CrossFit | 12:00 | 30' | |
12:00 CrossFit | | | | CrossFit | Forest City CrossFit | 12:00 | 60' | Jamie Schmuck |
Work Your Weakness: 12:30 | | | | Work Your Weakness | Forest City CrossFit | 12:30 | 30' | |
Work Your Weakness: 16:30 | | | | Work Your Weakness | Forest City CrossFit | 16:30 | 30' | |
16:30 (4:30pm) CrossFit | | | | CrossFit | Forest City CrossFit | 16:30 | 60' | Rebecca Skomorowski |
Work Your Weakness: 17:00 | | | | Work Your Weakness | Forest City CrossFit | 17:00 | 30' | |
FCCF Elite YAP: 17:00 | | | | FCCF Elite YAP | Forest City CrossFit | 17:00 | 60' | Jamie Schmuck |
17:30 (5:30pm) CrossFit | | | | CrossFit | Forest City CrossFit | 17:30 | 60' | Rebecca Skomorowski |
Youth Athletics - Jun ... | | | | Youth Athletics - Junior | Forest City CrossFit | 17:30 | 60' | Amber Bremner |
Youth Athletics - Tee ... | | | | Youth Athletics - Teen | Forest City CrossFit | 18:30 | 60' | Amber Bremner |
18:30 (6:30pm) CrossFit | | | | CrossFit | Forest City CrossFit | 18:30 | 60' | Deanna Chapman |
Work Your Weakness: 18:30 | | | | Work Your Weakness | Forest City CrossFit | 18:30 | 30' | |
Work Your Weakness: 19:00 | | | | Work Your Weakness | Forest City CrossFit | 19:00 | 30' | |
WEDNESDAY 11-12-2024 | | | | | | | | |
Coach / Elite Teen Pr ... | | | | Compete | Forest City CrossFit | 00:00 | 60' | Jamie Schmuck |
PT / At Home / Remote | Open | | | CrossFit | Forest City CrossFit | 00:01 | 1438' | |
Work Your Weakness: 06:15 | | | | Work Your Weakness | Forest City CrossFit | 06:15 | 30' | |
6:15 CrossFit | | | | CrossFit | Forest City CrossFit | 06:15 | 60' | Omar Rajeh |
Work Your Weakness: 06:45 | | | | Work Your Weakness | Forest City CrossFit | 06:45 | 30' | |
Foundations - by Appo ... | Open | | | Foundations | Forest City CrossFit | 07:30 | 780' | |
Work Your Weakness: 12:00 | | | | Work Your Weakness | Forest City CrossFit | 12:00 | 30' | |
12:00 CrossFit | | | | CrossFit | Forest City CrossFit | 12:00 | 60' | Jamie Schmuck |
Work Your Weakness: 12:30 | | | | Work Your Weakness | Forest City CrossFit | 12:30 | 30' | |
Work Your Weakness: 16:30 | | | | Work Your Weakness | Forest City CrossFit | 16:30 | 30' | |
16:30 (4:30pm) CrossFit | | | | CrossFit | Forest City CrossFit | 16:30 | 60' | Rebecca Skomorowski |
Work Your Weakness: 17:00 | | | | Work Your Weakness | Forest City CrossFit | 17:00 | 30' | |
Work Your Weakness: 17:30 | | | | Work Your Weakness | Forest City CrossFit | 17:30 | 30' | |
Youth Athletics - Jun ... | | | | Youth Athletics - Junior | Forest City CrossFit | 17:30 | 60' | Amber Bremner |
17:30 (5:30pm) CrossFit | | | | CrossFit | Forest City CrossFit | 17:30 | 60' | Rebecca Skomorowski |
FCCF Elite YAP: 17:45 | | | | FCCF Elite YAP | Forest City CrossFit | 17:45 | 120' | Jamie Schmuck |
Work Your Weakness: 18:00 | | | | Work Your Weakness | Forest City CrossFit | 18:00 | 30' | |
Work Your Weakness: 18:30 | | | | Work Your Weakness | Forest City CrossFit | 18:30 | 30' | |
Youth Athletics - Tee ... | | | | Youth Athletics - Teen | Forest City CrossFit | 18:30 | 60' | Amber Bremner |
18:30 (6:30pm) CrossFit | | | | CrossFit | Forest City CrossFit | 18:30 | 60' | Rebecca Skomorowski |
Work Your Weakness: 19:00 | | | | Work Your Weakness | Forest City CrossFit | 19:00 | 30' | |
THURSDAY 12-12-2024 | | | | | | | | |
Coach / Elite Teen Pr ... | | | | Compete | Forest City CrossFit | 00:00 | 60' | Jamie Schmuck |
PT / At Home / Remote | Open | | | CrossFit | Forest City CrossFit | 00:01 | 1438' | |
Work Your Weakness: 06:15 | | | | Work Your Weakness | Forest City CrossFit | 06:15 | 30' | |
6:15 CrossFit | | | | CrossFit | Forest City CrossFit | 06:15 | 60' | Jamie Schmuck |
Work Your Weakness: 06:45 | | | | Work Your Weakness | Forest City CrossFit | 06:45 | 30' | |
Foundations - by Appo ... | Open | | | Foundations | Forest City CrossFit | 07:30 | 780' | |
Work Your Weakness: 12:00 | | | | Work Your Weakness | Forest City CrossFit | 12:00 | 30' | |
12:00 CrossFit | | | | CrossFit | Forest City CrossFit | 12:00 | 60' | Jamie Schmuck |
Work Your Weakness: 12:30 | | | | Work Your Weakness | Forest City CrossFit | 12:30 | 30' | |
Work Your Weakness: 16:30 | | | | Work Your Weakness | Forest City CrossFit | 16:30 | 30' | |
16:30 (4:30pm) CrossFit | | | | CrossFit | Forest City CrossFit | 16:30 | 60' | Rebecca Skomorowski |
Work Your Weakness: 17:00 | | | | Work Your Weakness | Forest City CrossFit | 17:00 | 30' | |
FCCF Elite YAP: 17:00 | | | | FCCF Elite YAP | Forest City CrossFit | 17:00 | 60' | Jamie Schmuck |
17:30 (5:30pm) CrossFit | | | | CrossFit | Forest City CrossFit | 17:30 | 60' | Rebecca Skomorowski |
Youth Athletics - Jun ... | | | | Youth Athletics - Junior | Forest City CrossFit | 17:30 | 60' | Abigail Valdes |
Youth Athletics - Tee ... | | | | Youth Athletics - Teen | Forest City CrossFit | 18:30 | 60' | Abigail Valdes |
18:30 (6:30pm) CrossFit | | | | CrossFit | Forest City CrossFit | 18:30 | 60' | Rebecca Skomorowski |
Work Your Weakness: 18:30 | | | | Work Your Weakness | Forest City CrossFit | 18:30 | 30' | |
Work Your Weakness: 19:00 | | | | Work Your Weakness | Forest City CrossFit | 19:00 | 30' | |