SATURDAY 07/27/2024 | | | | | | | | |
Mobility (homework) | | | | Mobility | CrossFit Oceana | 5:30 AM | 810' | |
9:00 AM CrossFit | | | | CrossFit | CrossFit Oceana | 9:00 AM | 60' | |
9:00 AM Punch Card | | | | Punch Card | CrossFit Oceana | 9:00 AM | 60' | |
10:00 AM Punch Card | | | | Punch Card | CrossFit Oceana | 10:00 AM | 60' | |
10:00 AM CrossFit / O ... | | | | CrossFit | CrossFit Oceana | 10:00 AM | 60' | |
11:00 AM CrossFit | | | | CrossFit | CrossFit Oceana | 11:00 AM | 60' | |
SUNDAY 07/28/2024 | | | | | | | | |
Mobility (homework) | | | | Mobility | CrossFit Oceana | 5:30 AM | 810' | |
MONDAY 07/29/2024 | | | | | | | | |
5:30 AM Punch Card | | | | Punch Card | CrossFit Oceana | 5:30 AM | 60' | |
5:30 AM CrossFit | | | | CrossFit | CrossFit Oceana | 5:30 AM | 60' | |
Mobility (homework) | | | | Mobility | CrossFit Oceana | 5:30 AM | 810' | |
6:30 AM CrossFit / On ... | | | | CrossFit | CrossFit Oceana | 6:30 AM | 60' | |
6:30 AM Punch Card | | | | Punch Card | CrossFit Oceana | 6:30 AM | 60' | |
9:00 AM Punch Card | | | | Punch Card | CrossFit Oceana | 9:00 AM | 60' | |
9:00 AM CrossFit | | | | CrossFit | CrossFit Oceana | 9:00 AM | 60' | |
10:00 AM CrossFit | | | | CrossFit | CrossFit Oceana | 10:00 AM | 60' | |
10:00 AM Punch Card | | | | Punch Card | CrossFit Oceana | 10:00 AM | 60' | |
3:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 3:00 PM | 60' | |
3:00 PM Open Gym | | | | CrossFit | CrossFit Oceana | 3:00 PM | 60' | |
4:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 4:00 PM | 60' | |
4:00 PM CrossFit | | | | CrossFit | CrossFit Oceana | 4:00 PM | 60' | |
5:00 PM CrossFit / On ... | | | | CrossFit | CrossFit Oceana | 5:00 PM | 60' | |
5:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 5:00 PM | 60' | |
6:00 PM CrossFit | | | | CrossFit | CrossFit Oceana | 6:00 PM | 60' | |
6:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 6:00 PM | 60' | |
TUESDAY 07/30/2024 | | | | | | | | |
5:30 AM CrossFit | | | | CrossFit | CrossFit Oceana | 5:30 AM | 60' | |
5:30 AM Punch Card | | | | Punch Card | CrossFit Oceana | 5:30 AM | 60' | |
Mobility (homework) | | | | Mobility | CrossFit Oceana | 5:30 AM | 810' | |
6:30 AM Punch Card | | | | Punch Card | CrossFit Oceana | 6:30 AM | 60' | |
6:30 AM CrossFit / On ... | | | | CrossFit | CrossFit Oceana | 6:30 AM | 60' | |
9:00 AM CrossFit | | | | CrossFit | CrossFit Oceana | 9:00 AM | 60' | |
9:00 AM Punch Card | | | | Punch Card | CrossFit Oceana | 9:00 AM | 60' | |
10:00 AM Punch Card | | | | Punch Card | CrossFit Oceana | 10:00 AM | 60' | |
10:00 AM CrossFit | | | | CrossFit | CrossFit Oceana | 10:00 AM | 60' | |
3:00 PM Olympic Weigh ... | | | | Olympic Weightlifting | CrossFit Oceana | 3:00 PM | 60' | |
3:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 3:00 PM | 60' | |
3:00 PM Open Gym | | | | CrossFit | CrossFit Oceana | 3:00 PM | 60' | |
4:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 4:00 PM | 60' | |
4:00 PM CrossFit | | | | CrossFit | CrossFit Oceana | 4:00 PM | 60' | |
5:00 PM CrossFit / On ... | | | | CrossFit | CrossFit Oceana | 5:00 PM | 60' | |
5:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 5:00 PM | 60' | |
6:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 6:00 PM | 60' | |
6:00 PM CrossFit | | | | CrossFit | CrossFit Oceana | 6:00 PM | 60' | |
WEDNESDAY 07/31/2024 | | | | | | | | |
5:30 AM Punch Card | | | | Punch Card | CrossFit Oceana | 5:30 AM | 60' | |
5:30 AM CrossFit | | | | CrossFit | CrossFit Oceana | 5:30 AM | 60' | |
Mobility (homework) | | | | Mobility | CrossFit Oceana | 5:30 AM | 810' | |
6:30 AM Punch Card | | | | Punch Card | CrossFit Oceana | 6:30 AM | 60' | |
6:30 AM CrossFit / On ... | | | | CrossFit | CrossFit Oceana | 6:30 AM | 60' | |
9:00 AM CrossFit | | | | CrossFit | CrossFit Oceana | 9:00 AM | 60' | |
9:00 AM Punch Card | | | | Punch Card | CrossFit Oceana | 9:00 AM | 60' | |
10:00 AM Punch Card | | | | Punch Card | CrossFit Oceana | 10:00 AM | 60' | |
10:00 AM CrossFit | | | | CrossFit | CrossFit Oceana | 10:00 AM | 60' | |
3:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 3:00 PM | 60' | |
3:00 PM Open Gym | | | | CrossFit | CrossFit Oceana | 3:00 PM | 60' | |
4:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 4:00 PM | 60' | |
4:00 PM CrossFit | | | | CrossFit | CrossFit Oceana | 4:00 PM | 60' | |
5:00 PM CrossFit / On ... | | | | CrossFit | CrossFit Oceana | 5:00 PM | 60' | |
5:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 5:00 PM | 60' | |
6:00 PM CrossFit | | | | CrossFit | CrossFit Oceana | 6:00 PM | 60' | |
6:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 6:00 PM | 60' | |
THURSDAY 08/01/2024 | | | | | | | | |
5:30 AM CrossFit | | | | CrossFit | CrossFit Oceana | 5:30 AM | 60' | |
5:30 AM Punch Card | | | | Punch Card | CrossFit Oceana | 5:30 AM | 60' | |
Mobility (homework) | | | | Mobility | CrossFit Oceana | 5:30 AM | 810' | |
6:30 AM Punch Card | | | | Punch Card | CrossFit Oceana | 6:30 AM | 60' | |
6:30 AM CrossFit / On ... | | | | CrossFit | CrossFit Oceana | 6:30 AM | 60' | |
9:00 AM Punch Card | | | | Punch Card | CrossFit Oceana | 9:00 AM | 60' | |
9:00 AM CrossFit | | | | CrossFit | CrossFit Oceana | 9:00 AM | 60' | |
10:00 AM CrossFit | | | | CrossFit | CrossFit Oceana | 10:00 AM | 60' | |
10:00 AM Punch Card | | | | Punch Card | CrossFit Oceana | 10:00 AM | 60' | |
3:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 3:00 PM | 60' | |
3:00 PM Olympic Weigh ... | | | | Olympic Weightlifting | CrossFit Oceana | 3:00 PM | 60' | |
3:00 PM Open Gym | | | | CrossFit | CrossFit Oceana | 3:00 PM | 60' | |
4:00 PM CrossFit | | | | CrossFit | CrossFit Oceana | 4:00 PM | 60' | |
4:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 4:00 PM | 60' | |
5:00 PM CrossFit / On ... | | | | CrossFit | CrossFit Oceana | 5:00 PM | 60' | |
5:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 5:00 PM | 60' | |
6:00 PM CrossFit | | | | CrossFit | CrossFit Oceana | 6:00 PM | 60' | |
6:00 PM Punch Card | | | | Punch Card | CrossFit Oceana | 6:00 PM | 60' | |