SATURDAY 02-12-2023 | | | | | | | | |
Open Gym Box 1: 15:45 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 15:45 | 120' | |
SUNDAY 03-12-2023 | | | | | | | | |
Open Gym Box 1: 09:00 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 09:00 | 60' | |
Endurance: 10:00 | | | | Endurance | CrossFit TST 311 | 10:00 | 60' | Cecil Berger |
Endurance: 11:15 | | | | Endurance | CrossFit TST 311 | 11:15 | 60' | Cecil Berger |
Endurance: 12:30 | | | | Endurance | CrossFit TST 311 | 12:30 | 60' | Cecil Berger |
Open Gym Box 1: 13:45 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 13:45 | 120' | |
Open Gym Box 1: 15:45 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 15:45 | 120' | |
MONDAY 04-12-2023 | | | | | | | | |
CrossFit: 06:00 | | | | CrossFit | CrossFit TST 311 | 06:00 | 60' | Cecil Berger |
Open Gym Box 2: 06:30 ... | | | | Open Gym Box 2 | CrossFit TST 311 | 06:30 | 300' | |
CrossFit: 07:00 | | | | CrossFit | CrossFit TST 311 | 07:00 | 60' | Cecil Berger |
Open Gym Box 1: 08:15 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 08:15 | 210' | |
CrossFit 12:00 | | | | CrossFit | CrossFit TST 311 | 12:00 | 60' | Cecil Berger |
Open Gym Box 1: 13:15 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 13:15 | 180' | |
Open Gym Box 2: 15:45 ... | | | | Open Gym Box 2 | CrossFit TST 311 | 15:45 | 135' | |
CrossFit: 16:30 | | | | CrossFit | CrossFit TST 311 | 16:30 | 60' | Fabian Krebs |
CrossFit: 17:30 | | | | CrossFit | CrossFit TST 311 | 17:30 | 60' | Fabian Krebs |
CrossFit: 18:30 | | | | CrossFit | CrossFit TST 311 | 18:30 | 60' | Finn Luisi |
CrossFit: 19:30 | | | | CrossFit | CrossFit TST 311 | 19:30 | 60' | Finn Luisi |
Open Gym Box 1: 20:30 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 20:30 | 75' | |
TUESDAY 05-12-2023 | | | | | | | | |
CrossFit: 06:00 | | | | CrossFit | CrossFit TST 311 | 06:00 | 60' | Sarah Deniau |
Open Gym Box 2: 06:30 ... | | | | Open Gym Box 2 | CrossFit TST 311 | 06:30 | 300' | |
CrossFit: 07:00 | | | | CrossFit | CrossFit TST 311 | 07:00 | 60' | Sarah Deniau |
Open Gym Box 1: 08:15 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 08:15 | 210' | |
Booty Camp: 12:00 - 13:00 | | | | Functional Training Cl... | CrossFit TST 311 | 12:00 | 60' | Valeria Giacinti |
CrossFit 12:00 | | | | CrossFit | CrossFit TST 311 | 12:00 | 60' | Dani Operto |
Open Gym Box 1: 13:15 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 13:15 | 180' | |
Open Gym Box 2: 13:30 ... | | | | Open Gym Box 2 | CrossFit TST 311 | 13:30 | 210' | |
CrossFit: 16:30 | | | | CrossFit | CrossFit TST 311 | 16:30 | 60' | Lydia Burke |
Weightlifting: 17:15- ... | | | | Weightlifting & Gymnas... | CrossFit TST 311 | 17:15 | 60' | Finn Luisi |
CrossFit: 17:30 | | | | CrossFit | CrossFit TST 311 | 17:30 | 60' | Lydia Burke |
CrossFit: 18:30 | | | | CrossFit | CrossFit TST 311 | 18:30 | 60' | Yassin Boussena |
CrossFit: 19:30 | | | | CrossFit | CrossFit TST 311 | 19:30 | 60' | Yassin Boussena |
Open Gym Box 1: 20:30 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 20:30 | 75' | |
WEDNESDAY 06-12-2023 | | | | | | | | |
CrossFit: 06:00 | | | | CrossFit | CrossFit TST 311 | 06:00 | 60' | Flavio Gerber |
Open Gym Box 2: 06:30 ... | | | | Open Gym Box 2 | CrossFit TST 311 | 06:30 | 240' | |
CrossFit: 07:00 | | | | CrossFit | CrossFit TST 311 | 07:00 | 60' | Yassin Boussena |
Open Gym Box 1: 08:15 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 08:15 | 105' | |
Vinyasa Yoga: 12:00 | | | | Yoga & Mobility | CrossFit TST 311 | 12:00 | 60' | Coco Thalmann |
Endurance: 12:00 | | | | Endurance | CrossFit TST 311 | 12:00 | 60' | Lydia Burke |
Open Gym Box 1: 13:15 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 13:15 | 180' | |
Open Gym Box 2: 13:30 ... | | | | Open Gym Box 2 | CrossFit TST 311 | 13:30 | 210' | |
CrossFit: 16:30 | | | | CrossFit | CrossFit TST 311 | 16:30 | 60' | Victoria Anderegg |
Functional Training: ... | | | | Functional Training Cl... | CrossFit TST 311 | 17:30 | 60' | Finn Luisi |
Gymnastics Basics: 17:30 | | | | Weightlifting & Gymnas... | CrossFit TST 311 | 17:30 | 60' | Victoria Anderegg |
CrossFit: 18:30 | | | | CrossFit | CrossFit TST 311 | 18:30 | 60' | Finn Luisi |
Open Gym Box 2: 18:45 ... | | | | Open Gym Box 2 | CrossFit TST 311 | 18:45 | 180' | |
CrossFit: 19:30 | | | | CrossFit | CrossFit TST 311 | 19:30 | 60' | Sarah Deniau |
Open Gym Box 1: 20:30 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 20:30 | 75' | |
THURSDAY 07-12-2023 | | | | | | | | |
CrossFit: 06:00 | | | | CrossFit | CrossFit TST 311 | 06:00 | 60' | Yassin Boussena |
Open Gym Box 2: 06:30 ... | | | | Open Gym Box 2 | CrossFit TST 311 | 06:30 | 150' | |
CrossFit: 07:00 | | | | CrossFit | CrossFit TST 311 | 07:00 | 60' | Stefan Gehri |
Open Gym Box 1: 08:15 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 08:15 | 210' | |
Open Gym Box 2: 10:30 ... | | | | Open Gym Box 2 | CrossFit TST 311 | 10:30 | 105' | |
CrossFit 12:00 | | | | CrossFit | CrossFit TST 311 | 12:00 | 60' | Lydia Burke |
Open Gym Box 1: 13:15 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 13:15 | 180' | |
MamiFit: 15:15 | | | | CrossFit | CrossFit TST 311 | 15:15 | 60' | Lydia Burke |
CrossFit: 16:30 | | | | CrossFit | CrossFit TST 311 | 16:30 | 60' | Lydia Burke |
CrossFit: 17:30 | | | | CrossFit | CrossFit TST 311 | 17:30 | 60' | Lydia Burke |
CrossFit: 18:30 | | | | CrossFit | CrossFit TST 311 | 18:30 | 60' | Ahmed Ajil |
CrossFit: 19:30 | | | | CrossFit | CrossFit TST 311 | 19:30 | 60' | Ahmed Ajil |
Yin Yoga: 19:45 | | | | Yoga & Mobility | CrossFit TST 311 | 19:45 | 60' | Stefanie Linder |
Open Gym Box 1: 20:30 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 20:30 | 75' | |
FRIDAY 08-12-2023 | | | | | | | | |
CrossFit: 06:00 | | | | CrossFit | CrossFit TST 311 | 06:00 | 60' | Cecil Berger |
Open Gym Box 2: 06:30 ... | | | | Open Gym Box 2 | CrossFit TST 311 | 06:30 | 300' | |
CrossFit: 07:00 | | | | CrossFit | CrossFit TST 311 | 07:00 | 60' | Cecil Berger |
Open Gym Box 1: 08:15 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 08:15 | 210' | |
CrossFit 12:00 | | | | CrossFit | CrossFit TST 311 | 12:00 | 60' | Cecil Berger |
Kickboxen Basic: 12:1 ... | | | | Functional Training Cl... | CrossFit TST 311 | 12:15 | 45' | Linda Schlup |
Open Gym Box 1: 13:15 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 13:15 | 180' | |
Open Gym Box 2: 13:30 ... | | | | Open Gym Box 2 | CrossFit TST 311 | 13:30 | 210' | |
CrossFit: 16:30 | | | | CrossFit | CrossFit TST 311 | 16:30 | 60' | Cecil Berger |
CrossFit: 17:30 | | | | CrossFit | CrossFit TST 311 | 17:30 | 60' | Cecil Berger |
Bootcamp: 17:30 | | | | Functional Training Cl... | CrossFit TST 311 | 17:30 | 60' | Yassin Boussena |
Weightlifting: 18:30 | | | | Weightlifting & Gymnas... | CrossFit TST 311 | 18:30 | 60' | Cecil Berger |
Open Gym Box 2: 18:45 ... | | | | Open Gym Box 2 | CrossFit TST 311 | 18:45 | 180' | |
Open Gym Box 1: 19:30 ... | | | | Open Gym Box 1 | CrossFit TST 311 | 19:30 | 135' | |