TUESDAY
07/15/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
4:30 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 4:30 PM | 60' | |
Olympic Lifting: 5:45 PM | Open | | | Barbell Club | Midwest Method Strength and Performance | 5:45 PM | 60' | Alexa Burks |
5:45 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 5:45 PM | 60' | |
WEDNESDAY
07/16/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
6:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:00 AM | 60' | |
Strength Training: 8: ... | Open | | | MWM Group Classes | Midwest Method Strength and Performance | 8:00 AM | 45' | Christy Mayfield |
9:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 9:00 AM | 60' | |
12:00 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 4:30 PM | 60' | |
5:45 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 5:45 PM | 60' | Jennifer Bridgeman |
THURSDAY
07/17/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
6:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:00 AM | 60' | |
Strength Training: 8: ... | Open | | | MWM Group Classes | Midwest Method Strength and Performance | 8:00 AM | 45' | Christy Mayfield |
12:00 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 4:30 PM | 60' | |
5:45 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 5:45 PM | 60' | |
FRIDAY
07/18/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
6:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:00 AM | 60' | |
Strength Training: 8: ... | Open | | | MWM Group Classes | Midwest Method Strength and Performance | 8:00 AM | 45' | Christy Mayfield |
9:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 9:00 AM | 60' | |
12:00 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 4:30 PM | 60' | Jeremiah Hallowell |
5:45 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 5:45 PM | 60' | |
SATURDAY
07/19/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
Partner WOD: 6:30 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:30 AM | 60' | |
Olympic Lifting: 8:00 AM | Open | | | Barbell Club | Midwest Method Strength and Performance | 8:00 AM | 60' | Alexa Burks |
Partner WOD: 9:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 9:00 AM | 60' | Reed Powell |
SUNDAY
07/20/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
MONDAY
07/21/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
6:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:00 AM | 60' | |
Strength Training: 8: ... | Open | | | MWM Group Classes | Midwest Method Strength and Performance | 8:00 AM | 45' | Christy Mayfield |
9:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 9:00 AM | 60' | |
12:00 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 4:30 PM | 60' | |
5:45 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 5:45 PM | 60' | |