WEDNESDAY
05/15/2024 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
5:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:00 AM | 60' | Kelsey Brooner |
6:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 6:00 AM | 60' | Ross Turpin |
12:00 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 4:30 PM | 60' | Tricia Turpin |
5:45 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:45 PM | 60' | Daniel VanHorne |
THURSDAY
05/16/2024 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
5:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:00 AM | 60' | Ross Turpin |
6:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 6:00 AM | 60' | Ross Turpin |
12:00 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 4:30 PM | 60' | Codie Swope |
5:45 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:45 PM | 60' | Daniel VanHorne |
FRIDAY
05/17/2024 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
5:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:00 AM | 60' | Tricia Turpin |
6:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 6:00 AM | 60' | Tricia Turpin |
12:00 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 12:00 PM | 60' | Kelsey Brooner |
4:30 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 4:30 PM | 60' | Jeremiah Hallowell |
5:45 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:45 PM | 60' | Tricia Turpin |
SATURDAY
05/18/2024 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
Partner WOD: 6:30 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 6:30 AM | 60' | Tricia Turpin |
Olympic Lifting: 8:00 AM | Open | | | Barbell Club | Midwest Method Strength and Performance | 8:00 AM | 60' | Alexa Burks |
Partner WOD: 9:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 9:00 AM | 60' | |
SUNDAY
05/19/2024 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
MONDAY
05/20/2024 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
5:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:00 AM | 60' | |
6:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 6:00 AM | 60' | |
12:00 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 4:30 PM | 60' | |
5:45 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:45 PM | 60' | |