THURSDAY
01/02/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
FRIDAY
01/03/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
5:00 AM | | | | CrossFit | Midwest Method Strength and Performance | 5:00 AM | 60' | Tricia Turpin |
6:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:00 AM | 60' | Tricia Turpin |
9:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 9:00 AM | 60' | Tricia Turpin |
12:00 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 12:00 PM | 60' | Clay Linebach |
4:30 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 4:30 PM | 60' | Jeremiah Hallowell |
5:45 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 5:45 PM | 60' | |
SATURDAY
01/04/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
Partner WOD: 6:30 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:30 AM | 60' | Tricia Turpin |
Olympic Lifting: 8:00 AM | Open | | | Barbell Club | Midwest Method Strength and Performance | 8:00 AM | 60' | Alexa Burks |
Partner WOD: 9:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 9:00 AM | 60' | Reed Powell |
SUNDAY
01/05/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
MONDAY
01/06/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
5:00 AM | | | | CrossFit | Midwest Method Strength and Performance | 5:00 AM | 60' | |
6:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:00 AM | 60' | |
9:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 9:00 AM | 60' | |
12:00 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 4:30 PM | 60' | |
5:45 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 5:45 PM | 60' | |
TUESDAY
01/07/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
5:00 AM | | | | CrossFit | Midwest Method Strength and Performance | 5:00 AM | 60' | |
6:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:00 AM | 60' | |
12:00 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 4:30 PM | 60' | |
Olympic Lifting: 5:45 PM | Open | | | Barbell Club | Midwest Method Strength and Performance | 5:45 PM | 60' | Alexa Burks |
5:45 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 5:45 PM | 60' | |
CrossFit Foundations: ... | Open | | | CrossFit Foundations | Midwest Method Strength and Performance | 7:00 PM | 45' | |
WEDNESDAY
01/08/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
5:00 AM | | | | CrossFit | Midwest Method Strength and Performance | 5:00 AM | 60' | |
6:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:00 AM | 60' | |
9:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 9:00 AM | 60' | |
12:00 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 4:30 PM | 60' | |
5:45 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 5:45 PM | 60' | |