FRIDAY
07/26/2024 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
SATURDAY
07/27/2024 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
Partner WOD: 6:30 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 6:30 AM | 60' | |
Olympic Lifting: 8:00 AM | Open | | | Barbell Club | Midwest Method Strength and Performance | 8:00 AM | 60' | Alexa Burks |
Partner WOD: 9:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 9:00 AM | 60' | |
SUNDAY
07/28/2024 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
MONDAY
07/29/2024 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
5:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:00 AM | 60' | |
6:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 6:00 AM | 60' | |
12:00 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 4:30 PM | 60' | |
5:45 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:45 PM | 60' | |
Teen Summer Strength: ... | Open | | | Teen Summer Strength | Midwest Method Strength and Performance | 7:00 PM | 60' | |
TUESDAY
07/30/2024 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
5:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:00 AM | 60' | |
6:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 6:00 AM | 60' | |
12:00 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 4:30 PM | 60' | |
5:45 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:45 PM | 60' | |
Olympic Lifting: 5:45 PM | Open | | | Barbell Club | Midwest Method Strength and Performance | 5:45 PM | 60' | Alexa Burks |
Teen Summer Strength: ... | Open | | | Teen Summer Strength | Midwest Method Strength and Performance | 7:00 PM | 60' | |
WEDNESDAY
07/31/2024 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
5:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:00 AM | 60' | |
6:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 6:00 AM | 60' | |
12:00 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 4:30 PM | 60' | |
5:45 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:45 PM | 60' | |
THURSDAY
08/01/2024 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
5:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:00 AM | 60' | |
6:00 AM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 6:00 AM | 60' | |
12:00 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 4:30 PM | 60' | |
5:45 PM | Open | | | Functional Fitness | Midwest Method Strength and Performance | 5:45 PM | 60' | |
Teen Summer Strength: ... | Open | | | Teen Summer Strength | Midwest Method Strength and Performance | 7:00 PM | 60' | |