SATURDAY
04/26/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
Partner WOD: 9:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 9:00 AM | 60' | Reed Powell |
SUNDAY
04/27/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
MONDAY
04/28/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
HIIT: 5:15 AM | Open | | | MWM Group Classes | Midwest Method Strength and Performance | 5:15 AM | 45' | Christy Mayfield |
6:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:00 AM | 60' | |
Strength Training: 8: ... | Open | | | MWM Group Classes | Midwest Method Strength and Performance | 8:00 AM | 45' | Christy Mayfield |
9:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 9:00 AM | 60' | |
12:00 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 4:30 PM | 60' | |
5:45 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 5:45 PM | 60' | |
TUESDAY
04/29/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
HIIT: 5:15 AM | Open | | | MWM Group Classes | Midwest Method Strength and Performance | 5:15 AM | 45' | Christy Mayfield |
6:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:00 AM | 60' | |
Strength Training: 8: ... | Open | | | MWM Group Classes | Midwest Method Strength and Performance | 8:00 AM | 45' | Christy Mayfield |
12:00 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 4:30 PM | 60' | |
Olympic Lifting: 5:45 PM | Open | | | Barbell Club | Midwest Method Strength and Performance | 5:45 PM | 60' | Alexa Burks |
5:45 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 5:45 PM | 60' | |
WEDNESDAY
04/30/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
HIIT: 5:15 AM | Open | | | MWM Group Classes | Midwest Method Strength and Performance | 5:15 AM | 45' | Christy Mayfield |
6:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:00 AM | 60' | |
Strength Training: 8: ... | Open | | | MWM Group Classes | Midwest Method Strength and Performance | 8:00 AM | 45' | Christy Mayfield |
9:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 9:00 AM | 60' | |
12:00 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 4:30 PM | 60' | |
5:45 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 5:45 PM | 60' | |
THURSDAY
05/01/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
HIIT: 5:15 AM | Open | | | MWM Group Classes | Midwest Method Strength and Performance | 5:15 AM | 45' | Christy Mayfield |
6:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:00 AM | 60' | |
Strength Training: 8: ... | Open | | | MWM Group Classes | Midwest Method Strength and Performance | 8:00 AM | 45' | Christy Mayfield |
12:00 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 4:30 PM | 60' | |
5:45 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 5:45 PM | 60' | |
FRIDAY
05/02/2025 | | | | | | | | |
Keycard Access Open Gym | Open | | | Keycard Access Open Gym | Midwest Method Strength and Performance | 4:30 AM | 1050' | |
HIIT: 5:15 AM | Open | | | MWM Group Classes | Midwest Method Strength and Performance | 5:15 AM | 45' | Christy Mayfield |
6:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 6:00 AM | 60' | |
Strength Training: 8: ... | Open | | | MWM Group Classes | Midwest Method Strength and Performance | 8:00 AM | 45' | Christy Mayfield |
9:00 AM | Open | | | CrossFit | Midwest Method Strength and Performance | 9:00 AM | 60' | |
12:00 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 12:00 PM | 60' | |
4:30 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 4:30 PM | 60' | |
5:45 PM | Open | | | CrossFit | Midwest Method Strength and Performance | 5:45 PM | 60' | |