FRIDAY 04/26/2024 | | | | | | | | |
Project Recovery: 5:30 AM | | | | Project Recovery | CrossFit TFA | 5:30 AM | 60' | |
5:30 AM CrossFit | Open | | | CrossFit | CrossFit TFA | 5:30 AM | 60' | |
Project Recovery: 7:00 AM | Open | | | Project Recovery | CrossFit TFA | 7:00 AM | 60' | |
Project Recovery: 8:00 AM | Open | | | Project Recovery | CrossFit TFA | 8:00 AM | 60' | |
Shred: 9:00 AM | Open | | | Shred | CrossFit TFA | 9:00 AM | 30' | |
Project Recovery: 9:00 AM | Open | | | Project Recovery | CrossFit TFA | 9:00 AM | 60' | |
9:30 AM CrossFit | Open | | | CrossFit | CrossFit TFA | 9:30 AM | 60' | |
Project Recovery: 10: ... | Open | | | Project Recovery | CrossFit TFA | 10:00 AM | 60' | |
Project Recovery: 11: ... | Open | | | Project Recovery | CrossFit TFA | 11:00 AM | 60' | |
11:00 AM Open Gym | Open | | | Open Gym | CrossFit TFA | 11:00 AM | 120' | |
Project Recovery: 12: ... | Open | | | Project Recovery | CrossFit TFA | 12:00 PM | 60' | |
12:15 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 12:15 PM | 45' | |
Project Recovery: 1:00 PM | Open | | | Project Recovery | CrossFit TFA | 1:00 PM | 60' | |
Open Gym: 1:00 PM | Open | | | Open Gym | CrossFit TFA | 1:00 PM | 120' | |
Project Recovery: 2:00 PM | Open | | | Project Recovery | CrossFit TFA | 2:00 PM | 60' | |
Project Recovery: 3:00 PM | Open | | | Project Recovery | CrossFit TFA | 3:00 PM | 60' | |
Project Recovery: 4:30 PM | Open | | | Project Recovery | CrossFit TFA | 4:30 PM | 60' | |
5:00 PM Shred | Open | | | Shred | CrossFit TFA | 5:00 PM | 30' | |
5:30 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 5:30 PM | 60' | |
Project Recovery: 5:30 PM | Open | | | Project Recovery | CrossFit TFA | 5:30 PM | 60' | |
Project Recovery: 6:30 PM | Open | | | Project Recovery | CrossFit TFA | 6:30 PM | 60' | |
SATURDAY 04/27/2024 | | | | | | | | |
8:00 AM TRUElift | Open | | | TRUElift | CrossFit TFA | 8:00 AM | 60' | |
9:00 AM CrossFit | Open | | | CrossFit | CrossFit TFA | 9:00 AM | 60' | |
SUNDAY 04/28/2024 | | | | | | | | |
1:00 PM Open Gym | Open | | | Open Gym | CrossFit TFA | 1:00 PM | 120' | |
MONDAY 04/29/2024 | | | | | | | | |
Project Recovery: 5:30 AM | | | | Project Recovery | CrossFit TFA | 5:30 AM | 60' | |
5:30 AM CrossFit | Open | | | CrossFit | CrossFit TFA | 5:30 AM | 60' | |
Project Recovery: 7:00 AM | Open | | | Project Recovery | CrossFit TFA | 7:00 AM | 60' | |
Project Recovery: 8:00 AM | Open | | | Project Recovery | CrossFit TFA | 8:00 AM | 60' | |
Project Recovery: 9:00 AM | Open | | | Project Recovery | CrossFit TFA | 9:00 AM | 60' | |
Shred: 9:00 AM | Open | | | Shred | CrossFit TFA | 9:00 AM | 30' | |
9:30 AM CrossFit | Open | | | CrossFit | CrossFit TFA | 9:30 AM | 60' | |
Project Recovery: 10: ... | Open | | | Project Recovery | CrossFit TFA | 10:00 AM | 60' | |
Project Recovery: 11: ... | Open | | | Project Recovery | CrossFit TFA | 11:00 AM | 60' | |
11:00 AM Open Gym | Open | | | Open Gym | CrossFit TFA | 11:00 AM | 120' | |
Project Recovery: 12: ... | Open | | | Project Recovery | CrossFit TFA | 12:00 PM | 60' | |
12:15 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 12:15 PM | 45' | |
Project Recovery: 1:00 PM | Open | | | Project Recovery | CrossFit TFA | 1:00 PM | 60' | |
Open Gym: 1:00 PM | Open | | | Open Gym | CrossFit TFA | 1:00 PM | 120' | |
Project Recovery: 2:00 PM | Open | | | Project Recovery | CrossFit TFA | 2:00 PM | 60' | |
Project Recovery: 3:00 PM | Open | | | Project Recovery | CrossFit TFA | 3:00 PM | 60' | |
4:00 PM Shred | Open | | | Shred | CrossFit TFA | 4:00 PM | 30' | |
Project Recovery: 4:30 PM | Open | | | Project Recovery | CrossFit TFA | 4:30 PM | 60' | |
4:30 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 4:30 PM | 60' | |
Project Recovery: 5:30 PM | Open | | | Project Recovery | CrossFit TFA | 5:30 PM | 60' | |
5:30 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 5:30 PM | 60' | |
6:00 PM Truelift | Open | | | TRUElift | CrossFit TFA | 6:00 PM | 60' | |
Project Recovery: 6:30 PM | Open | | | Project Recovery | CrossFit TFA | 6:30 PM | 60' | |
6:30 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 6:30 PM | 60' | |
Bootcamp: 7:30 PM | Open | | | Bootcamp | CrossFit TFA | 7:30 PM | 60' | |
TUESDAY 04/30/2024 | | | | | | | | |
Project Recovery: 5:30 AM | | | | Project Recovery | CrossFit TFA | 5:30 AM | 60' | |
5:30 AM CrossFit | Open | | | CrossFit | CrossFit TFA | 5:30 AM | 60' | |
Project Recovery: 7:00 AM | Open | | | Project Recovery | CrossFit TFA | 7:00 AM | 60' | |
Project Recovery: 8:00 AM | Open | | | Project Recovery | CrossFit TFA | 8:00 AM | 60' | |
Project Recovery: 9:00 AM | Open | | | Project Recovery | CrossFit TFA | 9:00 AM | 60' | |
Shred: 9:00 AM | Open | | | Shred | CrossFit TFA | 9:00 AM | 30' | |
9:30 AM CrossFit | Open | | | CrossFit | CrossFit TFA | 9:30 AM | 60' | |
Project Recovery: 10: ... | Open | | | Project Recovery | CrossFit TFA | 10:00 AM | 60' | |
Project Recovery: 11: ... | Open | | | Project Recovery | CrossFit TFA | 11:00 AM | 60' | |
11:00 AM Open Gym | Open | | | Open Gym | CrossFit TFA | 11:00 AM | 120' | |
Project Recovery: 12: ... | Open | | | Project Recovery | CrossFit TFA | 12:00 PM | 60' | |
12:15 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 12:15 PM | 45' | |
Project Recovery: 1:00 PM | Open | | | Project Recovery | CrossFit TFA | 1:00 PM | 60' | |
Open Gym: 1:00 PM | Open | | | Open Gym | CrossFit TFA | 1:00 PM | 120' | |
Project Recovery: 2:00 PM | Open | | | Project Recovery | CrossFit TFA | 2:00 PM | 60' | |
Project Recovery: 3:00 PM | Open | | | Project Recovery | CrossFit TFA | 3:00 PM | 60' | |
4:00 PM Shred | Open | | | Shred | CrossFit TFA | 4:00 PM | 30' | |
4:30 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 4:30 PM | 60' | |
Project Recovery: 4:30 PM | Open | | | Project Recovery | CrossFit TFA | 4:30 PM | 60' | |
Project Recovery: 5:30 PM | Open | | | Project Recovery | CrossFit TFA | 5:30 PM | 60' | |
5:30 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 5:30 PM | 60' | |
Project Recovery: 6:30 PM | Open | | | Project Recovery | CrossFit TFA | 6:30 PM | 60' | |
6:30 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 6:30 PM | 60' | |
Bootcamp: 7:30 PM | Open | | | Bootcamp | CrossFit TFA | 7:30 PM | 60' | |
WEDNESDAY 05/01/2024 | | | | | | | | |
Project Recovery: 5:30 AM | | | | Project Recovery | CrossFit TFA | 5:30 AM | 60' | |
5:30 AM CrossFit | Open | | | CrossFit | CrossFit TFA | 5:30 AM | 60' | |
Project Recovery: 7:00 AM | Open | | | Project Recovery | CrossFit TFA | 7:00 AM | 60' | |
Project Recovery: 8:00 AM | Open | | | Project Recovery | CrossFit TFA | 8:00 AM | 60' | |
Project Recovery: 9:00 AM | Open | | | Project Recovery | CrossFit TFA | 9:00 AM | 60' | |
Shred: 9:00 AM | Open | | | Shred | CrossFit TFA | 9:00 AM | 30' | |
9:30 AM CrossFit | Open | | | CrossFit | CrossFit TFA | 9:30 AM | 60' | |
Project Recovery: 10: ... | Open | | | Project Recovery | CrossFit TFA | 10:00 AM | 60' | |
Project Recovery: 11: ... | Open | | | Project Recovery | CrossFit TFA | 11:00 AM | 60' | |
11:00 AM Open Gym | Open | | | Open Gym | CrossFit TFA | 11:00 AM | 120' | |
Project Recovery: 12: ... | Open | | | Project Recovery | CrossFit TFA | 12:00 PM | 60' | |
12:15 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 12:15 PM | 45' | |
Project Recovery: 1:00 PM | Open | | | Project Recovery | CrossFit TFA | 1:00 PM | 60' | |
Open Gym: 1:00 PM | Open | | | Open Gym | CrossFit TFA | 1:00 PM | 120' | |
Project Recovery: 2:00 PM | Open | | | Project Recovery | CrossFit TFA | 2:00 PM | 60' | |
Project Recovery: 3:00 PM | Open | | | Project Recovery | CrossFit TFA | 3:00 PM | 60' | |
4:00 PM Shred | Open | | | Shred | CrossFit TFA | 4:00 PM | 30' | |
Project Recovery: 4:30 PM | Open | | | Project Recovery | CrossFit TFA | 4:30 PM | 60' | |
4:30 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 4:30 PM | 60' | |
5:30 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 5:30 PM | 60' | |
Project Recovery: 5:30 PM | Open | | | Project Recovery | CrossFit TFA | 5:30 PM | 60' | |
Project Recovery: 6:30 PM | Open | | | Project Recovery | CrossFit TFA | 6:30 PM | 60' | |
6:30 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 6:30 PM | 60' | |
THURSDAY 05/02/2024 | | | | | | | | |
Project Recovery: 5:30 AM | | | | Project Recovery | CrossFit TFA | 5:30 AM | 60' | |
5:30 AM CrossFit | Open | | | CrossFit | CrossFit TFA | 5:30 AM | 60' | |
Project Recovery: 7:00 AM | Open | | | Project Recovery | CrossFit TFA | 7:00 AM | 60' | |
Project Recovery: 8:00 AM | Open | | | Project Recovery | CrossFit TFA | 8:00 AM | 60' | |
Project Recovery: 9:00 AM | Open | | | Project Recovery | CrossFit TFA | 9:00 AM | 60' | |
Shred: 9:00 AM | Open | | | Shred | CrossFit TFA | 9:00 AM | 30' | |
9:30 AM CrossFit | Open | | | CrossFit | CrossFit TFA | 9:30 AM | 60' | |
Project Recovery: 10: ... | Open | | | Project Recovery | CrossFit TFA | 10:00 AM | 60' | |
Project Recovery: 11: ... | Open | | | Project Recovery | CrossFit TFA | 11:00 AM | 60' | |
11:00 AM Open Gym | Open | | | Open Gym | CrossFit TFA | 11:00 AM | 120' | |
Project Recovery: 12: ... | Open | | | Project Recovery | CrossFit TFA | 12:00 PM | 60' | |
12:15 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 12:15 PM | 45' | |
Project Recovery: 1:00 PM | Open | | | Project Recovery | CrossFit TFA | 1:00 PM | 60' | |
Open Gym: 1:00 PM | Open | | | Open Gym | CrossFit TFA | 1:00 PM | 120' | |
Project Recovery: 2:00 PM | Open | | | Project Recovery | CrossFit TFA | 2:00 PM | 60' | |
Project Recovery: 3:00 PM | Open | | | Project Recovery | CrossFit TFA | 3:00 PM | 60' | |
4:00 PM Shred | Open | | | Shred | CrossFit TFA | 4:00 PM | 30' | |
4:30 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 4:30 PM | 60' | |
Project Recovery: 4:30 PM | Open | | | Project Recovery | CrossFit TFA | 4:30 PM | 60' | |
Project Recovery: 5:30 PM | Open | | | Project Recovery | CrossFit TFA | 5:30 PM | 60' | |
5:30 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 5:30 PM | 60' | |
6:30 PM CrossFit | Open | | | CrossFit | CrossFit TFA | 6:30 PM | 60' | |
Project Recovery: 6:30 PM | Open | | | Project Recovery | CrossFit TFA | 6:30 PM | 60' | |
Bootcamp: 7:30 PM | Open | | | Bootcamp | CrossFit TFA | 7:30 PM | 60' | |