Date:
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5HCF Barbell
Fundamentals Class
Open Gym
Workout of the Day
5HCF Run Club
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Program
Location
Start Time
Duration
Coach
TUESDAY
05/13/2025
CrossFit
9 of 15
Completed
Workout of the Day
5 Hills CrossFit
5:00 AM
90'
Coach B
CrossFit Open gym
0 of 12
Completed
Open Gym
5 Hills CrossFit
9:00 AM
60'
CrossFit
0 of 14
Completed
Workout of the Day
5 Hills CrossFit
5:30 PM
90'
Azalia Vincent
CrossFit
0 of 18
Completed
Workout of the Day
5 Hills CrossFit
7:00 PM
90'
Azalia Vincent
WEDNESDAY
05/14/2025
CrossFit
3 of 15
Completed
Workout of the Day
5 Hills CrossFit
5:00 AM
90'
Coach B
CrossFit
0 of 15
Completed
Workout of the Day
5 Hills CrossFit
9:00 AM
90'
Coach B
CrossFit
0 of 14
Completed
Workout of the Day
5 Hills CrossFit
5:30 PM
90'
Coach B
CrossFit
0 of 18
Completed
Workout of the Day
5 Hills CrossFit
7:00 PM
90'
Coach B
THURSDAY
05/15/2025
CrossFit
0 of 15
Completed
Workout of the Day
5 Hills CrossFit
5:00 AM
90'
Coach B
CrossFit Open gym
0 of 12
Completed
Open Gym
5 Hills CrossFit
9:00 AM
60'
CrossFit
0 of 14
Completed
Workout of the Day
5 Hills CrossFit
5:30 PM
90'
Coach B
CrossFit
0 of 18
Completed
Workout of the Day
5 Hills CrossFit
7:00 PM
90'
Coach B
FRIDAY
05/16/2025
CrossFit
0 of 15
Completed
Workout of the Day
5 Hills CrossFit
5:00 AM
90'
Coach B
CrossFit
0 of 15
Completed
Workout of the Day
5 Hills CrossFit
9:00 AM
90'
Coach B
CrossFit
1 of 14
Completed
Workout of the Day
5 Hills CrossFit
5:30 PM
90'
Astin Murray
SATURDAY
05/17/2025
Big Back Run Club: 7: ...
Open
5HCF Run Club
5 Hills CrossFit
7:30 AM
60'
Coach B
Olympic Weightlifting
CANCELLED
5HCF Barbell
5 Hills CrossFit
8:00 AM
60'
CrossFit Community WOD
CANCELLED
Workout of the Day
5 Hills CrossFit
9:30 AM
60'
Astin Murray
MONDAY
05/19/2025
CrossFit
0 of 15
Completed
Workout of the Day
5 Hills CrossFit
5:00 AM
90'
Coach B
CrossFit
0 of 15
Completed
Workout of the Day
5 Hills CrossFit
9:00 AM
90'
Coach B
CrossFit
0 of 30
Completed
Workout of the Day
5 Hills CrossFit
5:30 PM
90'
Coach B
CrossFit
0 of 18
Completed
Workout of the Day
5 Hills CrossFit
7:00 PM
90'
Coach B