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5HCF Barbell
Compete
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Program
Location
Start Time
Duration
Employee
SATURDAY
07/27/2024
Olympic Weightlifting
Open
5HCF Barbell
5 Hills CrossFit
8:00 AM
60'
CrossFit Community WOD
2 of 30
Completed
Workout of the Day
5 Hills CrossFit
9:30 AM
60'
Astin Murray
MONDAY
07/29/2024
CrossFit
0 of 15
Completed
Workout of the Day
5 Hills CrossFit
5:00 AM
90'
Ben Eseroma
CrossFit
0 of 15
Completed
Workout of the Day
5 Hills CrossFit
9:00 AM
90'
Ben Eseroma
CrossFit
0 of 30
Completed
Workout of the Day
5 Hills CrossFit
5:30 PM
90'
Ben Eseroma
CrossFit
0 of 18
Completed
Workout of the Day
5 Hills CrossFit
7:00 PM
90'
Ben Eseroma
TUESDAY
07/30/2024
CrossFit
0 of 15
Completed
Workout of the Day
5 Hills CrossFit
5:00 AM
90'
Ben Eseroma
CrossFit Open gym
0 of 12
Completed
Open Gym
5 Hills CrossFit
9:00 AM
60'
CrossFit
0 of 14
Completed
Workout of the Day
5 Hills CrossFit
5:30 PM
90'
Ben Eseroma
CrossFit
0 of 18
Completed
Workout of the Day
5 Hills CrossFit
7:00 PM
90'
Ben Eseroma
WEDNESDAY
07/31/2024
CrossFit
0 of 15
Completed
Workout of the Day
5 Hills CrossFit
5:00 AM
90'
Ben Eseroma
CrossFit
0 of 15
Completed
Workout of the Day
5 Hills CrossFit
9:00 AM
90'
Ben Eseroma
CrossFit
0 of 14
Completed
Workout of the Day
5 Hills CrossFit
5:30 PM
90'
Ben Eseroma
CrossFit
0 of 18
Completed
Workout of the Day
5 Hills CrossFit
7:00 PM
90'
Ben Eseroma
THURSDAY
08/01/2024
CrossFit
0 of 15
Completed
Workout of the Day
5 Hills CrossFit
5:00 AM
90'
Ben Eseroma
CrossFit Open gym
0 of 12
Completed
Open Gym
5 Hills CrossFit
9:00 AM
60'
CrossFit
0 of 14
Completed
Workout of the Day
5 Hills CrossFit
5:30 PM
90'
Azalia Vincent
CrossFit
0 of 18
Completed
Workout of the Day
5 Hills CrossFit
7:00 PM
90'
Azalia Vincent