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class name
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Program
Location
Start Time
Duration
Coach
TUESDAY
08/05/2025
Competitor at Home
Open
Competitor
CrossFit Flex
12:00 AM
1380'
CrossFit at Home
Open
CrossFit
CrossFit Flex
1:00 AM
1320'
CrossFit 5:00 AM
13 of 16
Completed
+ 0
CrossFit
CrossFit Flex
5:00 AM
60'
CrossFit: 6:00 AM
3 of 14
Completed
+ 0
CrossFit
CrossFit Flex
6:00 AM
60'
CrossFit: 8:15 AM
2 of 14
Completed
+ 0
CrossFit
CrossFit Flex
8:15 AM
60'
CrossFit: 9:30 AM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
9:30 AM
60'
CrossFit: 3:00 PM
1 of 14
Completed
+ 0
CrossFit
CrossFit Flex
3:00 PM
60'
CrossFit: 4:15 PM
2 of 14
Completed
+ 0
CrossFit
CrossFit Flex
4:15 PM
60'
CrossFit 5:30 PM
4 of 14
Completed
+ 0
CrossFit
CrossFit Flex
5:30 PM
60'
CrossFit 6:45 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
6:45 PM
60'
WEDNESDAY
08/06/2025
Competitor at Home
Open
Competitor
CrossFit Flex
12:00 AM
1380'
Weightlifting at Home
Open
Weightlifting
CrossFit Flex
12:00 AM
1439'
CrossFit at Home
Open
CrossFit
CrossFit Flex
1:00 AM
1320'
CrossFit 5:00 AM
4 of 16
Completed
+ 0
CrossFit
CrossFit Flex
5:00 AM
60'
CrossFit: 6:00 AM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
6:00 AM
60'
CrossFit: 8:15 AM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
8:15 AM
60'
Weightlifting: 9:30 AM
0 of 14
Completed
Weightlifting
CrossFit Flex
9:30 AM
60'
CrossFit: 3:00 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
3:00 PM
60'
CrossFit: 4:15 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
4:15 PM
60'
Weightlifting: 5:30 PM
0 of 14
Completed
+ 0
Weightlifting
CrossFit Flex
5:30 PM
60'
CrossFit 6:45 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
6:45 PM
60'
THURSDAY
08/07/2025
Competitor at Home
Open
Competitor
CrossFit Flex
12:00 AM
1380'
CrossFit at Home
Open
CrossFit
CrossFit Flex
1:00 AM
1320'
CrossFit 5:00 AM
0 of 16
Completed
+ 0
CrossFit
CrossFit Flex
5:00 AM
60'
CrossFit: 6:00 AM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
6:00 AM
60'
CrossFit: 8:15 AM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
8:15 AM
60'
CrossFit: 9:30 AM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
9:30 AM
60'
CrossFit: 3:00 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
3:00 PM
60'
CrossFit: 4:15 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
4:15 PM
60'
CrossFit 5:30 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
5:30 PM
60'
CrossFit 6:45 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
6:45 PM
60'
FRIDAY
08/08/2025
Competitor at Home
Open
Competitor
CrossFit Flex
12:00 AM
1380'
CrossFit at Home
Open
CrossFit
CrossFit Flex
1:00 AM
1320'
CrossFit 5:00 AM
0 of 16
Completed
+ 0
CrossFit
CrossFit Flex
5:00 AM
60'
CrossFit: 6:00 AM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
6:00 AM
60'
CrossFit: 8:15 AM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
8:15 AM
60'
CrossFit: 9:30 AM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
9:30 AM
60'
CrossFit: 3:00 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
3:00 PM
60'
CrossFit: 4:15 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
4:15 PM
60'
CrossFit 5:30 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
5:30 PM
60'
CrossFit 6:45 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
6:45 PM
60'
SATURDAY
08/09/2025
Competitor at Home
Open
Competitor
CrossFit Flex
12:00 AM
1380'
Weightlifting at Home
Open
Weightlifting
CrossFit Flex
12:00 AM
1439'
CrossFit at Home
Open
CrossFit
CrossFit Flex
1:00 AM
1320'
CrossFit: 7:00 AM
0 of 30
Completed
+ 0
CrossFit
CrossFit Flex
7:00 AM
60'
Weightlifting: 8:30 AM
0 of 14
Completed
+ 0
Weightlifting
CrossFit Flex
8:30 AM
60'
CrossFit: 10:00 AM
0 of 30
Completed
+ 0
CrossFit
CrossFit Flex
10:00 AM
60'
SUNDAY
08/10/2025
Competitor at Home
Open
Competitor
CrossFit Flex
12:00 AM
1380'
CrossFit at Home
Open
CrossFit
CrossFit Flex
1:00 AM
1320'
Open Gym: 8:00-10:00 AM
0 of 30
Completed
Open Gym
CrossFit Flex
8:00 AM
120'
MONDAY
08/11/2025
Weightlifting at Home
Open
Weightlifting
CrossFit Flex
12:00 AM
1439'
Competitor at Home
Open
Competitor
CrossFit Flex
12:00 AM
1380'
CrossFit at Home
Open
CrossFit
CrossFit Flex
1:00 AM
1320'
CrossFit 5:00 AM
0 of 16
Completed
+ 0
CrossFit
CrossFit Flex
5:00 AM
60'
CrossFit: 6:00 AM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
6:00 AM
60'
CrossFit: 8:15 AM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
8:15 AM
60'
Weightlifting: 9:30 AM
0 of 30
Completed
Weightlifting
CrossFit Flex
9:30 AM
60'
CrossFit: 3:00 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
3:00 PM
60'
CrossFit: 4:15 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
4:15 PM
60'
Weightlifting: 5:30 PM
0 of 14
Completed
+ 0
Weightlifting
CrossFit Flex
5:30 PM
60'
CrossFit 6:45 PM
0 of 14
Completed
+ 0
CrossFit
CrossFit Flex
6:45 PM
60'