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Program
Location
Start Time
Duration
Coach
WEDNESDAY
01/15/2025
6:00 AM
4 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
6:00 AM
60'
Brandon Berry
7:00 AM
Open
CrossFit
RYSE CrossFit
7:00 AM
60'
Brandon Berry
Noon
1 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
12:00 PM
60'
Brandon Berry
5:15 PM
1 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
5:15 PM
60'
Brandon Berry
6:15 PM
0 of 15
Completed
CrossFit
RYSE CrossFit
6:15 PM
60'
Brandon Berry
THURSDAY
01/16/2025
6:00 AM
0 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
6:00 AM
60'
Kevin Crouch
7:00 AM
0 of 18
Completed
+ 0
CrossFit
RYSE CrossFit
7:00 AM
60'
Kevin Crouch
Noon
0 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
12:00 PM
60'
Brandon Berry
5:15 PM
0 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
5:15 PM
60'
Brandon Berry
6:15 PM
0 of 15
Completed
CrossFit
RYSE CrossFit
6:15 PM
60'
Brandon Berry
FRIDAY
01/17/2025
6:00 AM
0 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
6:00 AM
60'
Melissa Miehling
7:00 AM
0 of 18
Completed
+ 0
CrossFit
RYSE CrossFit
7:00 AM
60'
Noon
0 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
12:00 PM
60'
Brandon Berry
5:30 PM
0 of 15
Completed
CrossFit
RYSE CrossFit
5:30 PM
60'
Melissa Miehling
SATURDAY
01/18/2025
8:30 AM
0 of 30
Completed
CrossFit
RYSE CrossFit
8:30 AM
60'
Susanne Lamoglia
9:30 AM
0 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
9:30 AM
60'
Susanne Lamoglia
MONDAY
01/20/2025
6:00 AM
0 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
6:00 AM
60'
Brandon Berry
7:00 AM
0 of 18
Completed
+ 0
CrossFit
RYSE CrossFit
7:00 AM
60'
Noon
0 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
12:00 PM
60'
Brandon Berry
5:15 PM
0 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
5:15 PM
60'
Brandon Berry
6:15 PM
0 of 15
Completed
CrossFit
RYSE CrossFit
6:15 PM
60'
Brandon Berry
TUESDAY
01/21/2025
6:00 AM
0 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
6:00 AM
60'
Kevin Crouch
7:00 AM
0 of 18
Completed
+ 0
CrossFit
RYSE CrossFit
7:00 AM
60'
Brandon Berry
Noon
0 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
12:00 PM
60'
Brandon Berry
5:15 PM
0 of 15
Completed
+ 0
CrossFit
RYSE CrossFit
5:15 PM
60'
Zachary Duskin
6:15 PM
0 of 15
Completed
CrossFit
RYSE CrossFit
6:15 PM
60'
Zachary Duskin