Date:
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CrossFit
Open Gym
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Program
Location
Start Time
Duration
Coach
THURSDAY
04/03/2025
Open Gym
1 of 8
Completed
+ 0
Open Gym
RiverDog CrossFit
4:00 PM
60'
Jeffrey Henrikson
CrossFit
3 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
5:00 PM
60'
Jeffrey Henrikson
CrossFit
2 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
6:00 PM
60'
Jeffrey Henrikson
Performance Camps (Boys )
Open
Performance Camps
RiverDog CrossFit
8:00 PM
60'
FRIDAY
04/04/2025
CrossFit
3 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
5:00 AM
60'
Jeffrey Henrikson
CrossFit
7 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
6:00 AM
60'
Jeffrey Henrikson
CrossFit
7 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
9:00 AM
60'
Caitlan Custer
CrossFit
5 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
4:30 PM
60'
Jeffrey Henrikson
SATURDAY
04/05/2025
CrossFit
9 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
7:00 AM
60'
Heather Kanthak
CrossFit
11 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
8:00 AM
60'
Heather Kanthak
Yoga
0 of 30
Completed
+ 0
Yoga
RiverDog CrossFit
9:30 AM
60'
Angella Hoglund
MONDAY
04/07/2025
CrossFit
3 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
5:00 AM
60'
Jeffrey Henrikson
CrossFit
2 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
6:00 AM
60'
Jeffrey Henrikson
CrossFit
0 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
9:00 AM
60'
Jeffrey Henrikson
Open Gym
0 of 8
Completed
+ 0
Open Gym
RiverDog CrossFit
4:00 PM
60'
Caitlan Custer
CrossFit
1 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
5:00 PM
60'
Caitlan Custer
CrossFit
0 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
6:00 PM
60'
Caitlan Custer
Performance Camps (Boys)
Open
Performance Camps
RiverDog CrossFit
7:00 PM
60'
Performance Camps (Boys )
Open
Performance Camps
RiverDog CrossFit
8:00 PM
60'
TUESDAY
04/08/2025
CrossFit
1 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
5:00 AM
60'
Jeffrey Henrikson
CrossFit
1 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
6:00 AM
60'
Jeffrey Henrikson
Morning Mash Up
1 of 30
Completed
+ 0
Yoga
RiverDog CrossFit
8:00 AM
45'
Angella Hoglund
CrossFit
0 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
9:00 AM
60'
Caitlan Custer
Open Gym
0 of 8
Completed
+ 0
Open Gym
RiverDog CrossFit
4:00 PM
60'
Jeffrey Henrikson
CrossFit
1 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
5:00 PM
60'
Jeffrey Henrikson
CrossFit
0 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
6:00 PM
60'
Jeffrey Henrikson
Yoga
0 of 30
Completed
+ 0
Yoga
RiverDog CrossFit
7:00 PM
60'
Angella Hoglund
WEDNESDAY
04/09/2025
CrossFit
3 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
5:00 AM
60'
Heather Kanthak
CrossFit
1 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
6:00 AM
60'
Heather Kanthak
CrossFit
0 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
9:00 AM
60'
Jeffrey Henrikson
Open Gym
0 of 8
Completed
+ 0
Open Gym
RiverDog CrossFit
4:00 PM
60'
Caitlan Custer
CrossFit
0 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
5:00 PM
60'
Caitlan Custer
CrossFit
0 of 12
Completed
+ 0
CrossFit
RiverDog CrossFit
6:00 PM
60'
Caitlan Custer
Performance Camps (Boys)
Open
Performance Camps
RiverDog CrossFit
7:00 PM
60'
Performance Camps (Boys )
Open
Performance Camps
RiverDog CrossFit
8:00 PM
60'