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Program
Location
Start Time
Duration
Employee
WEDNESDAY
12/06/2023
Open Gym
Open
Open Gym
Strength Haven Athletics
5:30 AM
870'
6 AM X-Fit
7 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 AM
60'
Mike Haggerty
12 PM X-Fit
2 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
12:00 PM
60'
Tanya Iacono
5:30 PM X-Fit
3 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
5:30 PM
60'
Samantha Venditto
Sean Cady
6:30 PM Olympic Weigh ...
0 of 10
Completed
+ 0
NHWLC
Strength Haven Athletics
6:30 PM
90'
Ben Wunder
THURSDAY
12/07/2023
Open Gym
Open
Open Gym
Strength Haven Athletics
5:30 AM
870'
6 AM X-Fit
2 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 AM
60'
Sean Cady
Powerlifting: 6:00 AM
Open
Powerlifting
Strength Haven Athletics
6:00 AM
60'
Lyle Huneke
9:30 AM X-Fit
15 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
9:30 AM
60'
Marie Hetherington
4:30pm X-Fit
2 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
4:30 PM
60'
Samantha Venditto
Powerlifting: 5:30 PM
Open
Powerlifting
Strength Haven Athletics
5:30 PM
60'
Tyler Henderson
6pm X-Fit
1 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 PM
60'
Samantha Venditto
FRIDAY
12/08/2023
Open Gym
Open
Open Gym
Strength Haven Athletics
5:30 AM
870'
6 AM X-Fit
15 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 AM
60'
Mike Haggerty
Powerlifting: 6:00 AM
Open
Powerlifting
Strength Haven Athletics
6:00 AM
60'
Tyler Henderson
9:30 AM X-Fit
15 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
9:30 AM
60'
Marie Hetherington
12 PM X-Fit
1 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
12:00 PM
60'
Torrie Long
4:30pm X-Fit
1 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
4:30 PM
60'
Renée Mihail
Powerlifting: 5:30 PM
Open
Powerlifting
Strength Haven Athletics
5:30 PM
60'
Tyler Henderson
SATURDAY
12/09/2023
Open Gym
Open
Open Gym
Strength Haven Athletics
5:30 AM
870'
7:30 AM X-Fit
0 of 20
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
7:30 AM
60'
Sean Cady
9 AM X-Fit
0 of 20
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
9:00 AM
60'
Sean Cady
10am Olympic Weightli ...
Open
NHWLC
Strength Haven Athletics
10:00 AM
120'
Noah Ottenstein
SUNDAY
12/10/2023
Open Gym
Open
Open Gym
Strength Haven Athletics
5:30 AM
870'
MONDAY
12/11/2023
Open Gym
Open
Open Gym
Strength Haven Athletics
5:30 AM
870'
6 AM X-Fit
15 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 AM
60'
Renée Mihail
Powerlifting: 6:00 AM
Open
Powerlifting
Strength Haven Athletics
6:00 AM
60'
Lyle Huneke
9:30 AM X-Fit
15 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
9:30 AM
60'
Marie Hetherington
12 PM X-Fit
15 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
12:00 PM
60'
Tanya Iacono
4:30pm X-Fit
15 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
4:30 PM
60'
Shannon Palumbo
Powerlifting: 5:30 PM
Open
Powerlifting
Strength Haven Athletics
5:30 PM
60'
Tyler Henderson
6pm X-Fit
15 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 PM
60'
Sean Cady
TUESDAY
12/12/2023
Open Gym
Open
Open Gym
Strength Haven Athletics
5:30 AM
870'
6 AM X-Fit
15 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 AM
60'
Shannon Palumbo
Powerlifting: 6:00 AM
Open
Powerlifting
Strength Haven Athletics
6:00 AM
60'
Lyle Huneke
9:30 AM X-Fit
15 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
9:30 AM
60'
Marie Hetherington
HIIT: 4:30 PM
15 of 15
Completed
+ 0
HIIT
Strength Haven Athletics
4:30 PM
45'
Torrie Long
Powerlifting: 5:30 PM
Open
Powerlifting
Strength Haven Athletics
5:30 PM
60'
Tyler Henderson
6pm X-Fit
15 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 PM
60'
Renée Mihail