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Program
Location
Start Time
Duration
Coach
THURSDAY
11/21/2024
Open Gym
Open
Open Gym
Strength Haven Athletics
5:30 AM
870'
6 AM X-Fit
4 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 AM
60'
Torrie Long
Powerlifting: 6:00 AM
5 of 10
Completed
Powerlifting
Strength Haven Athletics
6:00 AM
60'
stephanie matthews
9:30 AM X-Fit
4 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
9:30 AM
60'
Marie Hetherington
4:30pm X-Fit
3 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
4:30 PM
60'
Natasha Purchla
Powerlifting: 5:30 PM
0 of 10
Completed
Powerlifting
Strength Haven Athletics
5:30 PM
60'
Tyler Henderson
6pm X-Fit
4 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 PM
60'
Natasha Purchla
FRIDAY
11/22/2024
Open Gym
Open
Open Gym
Strength Haven Athletics
5:30 AM
870'
Powerlifting: 6:00 AM
1 of 10
Completed
Powerlifting
Strength Haven Athletics
6:00 AM
60'
Brit Webb
6 AM X-Fit
1 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 AM
60'
Mike Haggerty
9:30 AM X-Fit
2 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
9:30 AM
60'
Marie Hetherington
12 PM X-Fit
0 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
12:00 PM
60'
Marie Hetherington
4:30pm X-Fit
1 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
4:30 PM
60'
Natasha Purchla
Powerlifting: 5:30 PM
0 of 10
Completed
Powerlifting
Strength Haven Athletics
5:30 PM
60'
stephanie matthews
SATURDAY
11/23/2024
Open Gym
Open
Open Gym
Strength Haven Athletics
5:30 AM
870'
7:30 AM X-Fit
1 of 20
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
7:30 AM
60'
Tanya Iacono
9 AM X-Fit
2 of 20
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
9:00 AM
60'
Tanya Iacono
10am Olympic Weightli ...
1 of 10
Completed
+ 0
NHWLC
Strength Haven Athletics
10:00 AM
120'
Ben Wunder
SUNDAY
11/24/2024
Open Gym
Open
Open Gym
Strength Haven Athletics
5:30 AM
870'
9 AM X-Fit
0 of 20
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
9:00 AM
60'
Michael Fenton
MONDAY
11/25/2024
Open Gym
Open
Open Gym
Strength Haven Athletics
5:30 AM
870'
Powerlifting: 6:00 AM
0 of 10
Completed
Powerlifting
Strength Haven Athletics
6:00 AM
60'
Torrie Long
6 AM X-Fit
0 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 AM
60'
Natasha Purchla
9:30 AM X-Fit
0 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
9:30 AM
60'
Marie Hetherington
12 PM X-Fit
0 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
12:00 PM
60'
Tanya Iacono
4:30pm X-Fit
0 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
4:30 PM
60'
Sean Cady
Powerlifting: 5:30 PM
0 of 10
Completed
Powerlifting
Strength Haven Athletics
5:30 PM
60'
stephanie matthews
6:00 PM: Olympic Weig ...
0 of 10
Completed
+ 0
NHWLC
Strength Haven Athletics
6:00 PM
90'
Noah Ottenstein
6pm X-Fit
0 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 PM
60'
Sean Cady
TUESDAY
11/26/2024
Open Gym
Open
Open Gym
Strength Haven Athletics
5:30 AM
870'
Powerlifting: 6:00 AM
0 of 10
Completed
Powerlifting
Strength Haven Athletics
6:00 AM
60'
stephanie matthews
6 AM X-Fit
0 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 AM
60'
Shannon Colica
9:30 AM X-Fit
0 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
9:30 AM
60'
Marie Hetherington
HIIT: 4:30 PM
0 of 15
Completed
+ 0
HIIT
Strength Haven Athletics
4:30 PM
45'
Torrie Long
Powerlifting: 5:30 PM
0 of 10
Completed
Powerlifting
Strength Haven Athletics
5:30 PM
60'
stephanie matthews
6pm X-Fit
0 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 PM
60'
Samantha Venditto
WEDNESDAY
11/27/2024
Open Gym
Open
Open Gym
Strength Haven Athletics
5:30 AM
870'
6 AM X-Fit
0 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 AM
60'
Mike Haggerty
9:30 AM X-Fit
0 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
9:30 AM
60'
Torrie Long
12 PM X-Fit
0 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
12:00 PM
60'
Torrie Long
4:30pm X-Fit
0 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
4:30 PM
60'
Natasha Purchla
6pm X-Fit
0 of 15
Completed
+ 0
Strength & Conditioning
Strength Haven Athletics
6:00 PM
60'
Natasha Purchla