FRIDAY 05/09/2025 | | | | | | | | |
6:00 AM WOD | | | | DAILY WOD | CFIL | 6:00 AM | 60' | Laura Chiriaco |
7:00 AM WOD | | | | DAILY WOD | CFIL | 7:00 AM | 60' | Amber Tate |
LEGENDS (50+) | | | | LEGENDS | CFIL | 9:30 AM | 60' | Chad Fleschner |
OPEN GYM: 10:30 AM | | | | OPEN GYM | CFIL | 10:30 AM | 60' | |
12:00 PM WOD | | | | DAILY WOD | CFIL | 12:00 PM | 60' | Ross Gorinson |
5:00 PM WOD | | | | DAILY WOD | CFIL | 5:00 PM | 60' | Sari Ateek |
PRIVATE TRAINING (non ... | Open | | | DAILY WOD | CFIL | 11:00 PM | 30' | |
SATURDAY 05/10/2025 | | | | | | | | |
8:00 AM WOD | | | | DAILY WOD | CFIL | 8:00 AM | 60' | Nick Alexander |
9:00 AM WOD | | | | DAILY WOD | CFIL | 9:00 AM | 60' | Laura Chiriaco |
10:00 AM WOD | | | | DAILY WOD | CFIL | 10:00 AM | 60' | Sari Ateek |
PRIVATE TRAINING (non ... | Open | | | DAILY WOD | CFIL | 11:00 PM | 30' | |
SUNDAY 05/11/2025 | | | | | | | | |
YOGA: 8:00 AM | | | | YOGA | CFIL | 8:00 AM | 70' | Cristin Fair |
9:15 AM WOD | | | | DAILY WOD | CFIL | 9:15 AM | 60' | Samantha Artiga |
CF KIDS: 4:00 PM | Open | | | KIDS CF | CFIL | 4:00 PM | 45' | Kathy Rodriguez |
PRIVATE TRAINING (non ... | Open | | | DAILY WOD | CFIL | 11:00 PM | 30' | |
MONDAY 05/12/2025 | | | | | | | | |
DAILY WOD: 5:00 AM | | | | DAILY WOD | CFIL | 5:00 AM | 60' | Nick Alexander |
6:00 AM WOD | | | | DAILY WOD | CFIL | 6:00 AM | 60' | Amber Tate |
7:00 AM WOD | | | | DAILY WOD | CFIL | 7:00 AM | 60' | Jara MacDermott |
OPEN GYM: 8:00 AM | Open | | | OPEN GYM | CFIL | 8:00 AM | 60' | |
OPEN GYM: 10:30 AM | | | | OPEN GYM | CFIL | 10:30 AM | 60' | |
12:00 PM WOD | | | | DAILY WOD | CFIL | 12:00 PM | 60' | Rachel Posell |
5:00 PM WOD | | | | DAILY WOD | CFIL | 5:00 PM | 60' | Jara MacDermott |
6:00 PM WOD | | | | DAILY WOD | CFIL | 6:00 PM | 60' | Samantha Artiga |
CF TEENS: 7:00 PM | Open | | | TEENS CF | CFIL | 7:00 PM | 60' | Chad Fleschner |
PRIVATE TRAINING (non ... | Open | | | DAILY WOD | CFIL | 11:00 PM | 30' | |
TUESDAY 05/13/2025 | | | | | | | | |
6:00 AM WOD | | | | DAILY WOD | CFIL | 6:00 AM | 60' | Rachel Posell |
7:00 AM WOD | | | | DAILY WOD | CFIL | 7:00 AM | 60' | Rachel Posell |
OPEN GYM: 8:15 AM | Open | | | OPEN GYM | CFIL | 8:15 AM | 60' | |
9:30 AM WOD | | | | DAILY WOD | CFIL | 9:30 AM | 60' | Ross Gorinson |
LEGENDS (50+) | | | | LEGENDS | CFIL | 10:30 AM | 60' | Rachel Posell |
5:00 PM WOD | | | | DAILY WOD | CFIL | 5:00 PM | 60' | Chad Fleschner |
6:00 PM WOD | | | | DAILY WOD | CFIL | 6:00 PM | 60' | Erin Armstrong |
PRIVATE TRAINING (non ... | Open | | | DAILY WOD | CFIL | 11:00 PM | 30' | |
WEDNESDAY 05/14/2025 | | | | | | | | |
6:00 AM WOD | | | | DAILY WOD | CFIL | 6:00 AM | 60' | Laura Chiriaco |
7:00 AM WOD | | | | DAILY WOD | CFIL | 7:00 AM | 60' | Amber Tate |
OPEN GYM: 10:30 AM | | | | OPEN GYM | CFIL | 10:30 AM | 60' | |
12:00 PM WOD | | | | DAILY WOD | CFIL | 12:00 PM | 60' | Ross Gorinson |
5:00 PM WOD | | | | DAILY WOD | CFIL | 5:00 PM | 60' | Erin Armstrong |
6:00 PM WOD | | | | DAILY WOD | CFIL | 6:00 PM | 60' | Chad Fleschner |
CF TEENS: 7:00 PM | Open | | | TEENS CF | CFIL | 7:00 PM | 60' | Erin Armstrong |
PRIVATE TRAINING (non ... | Open | | | DAILY WOD | CFIL | 11:00 PM | 30' | |
THURSDAY 05/15/2025 | | | | | | | | |
6:00 AM WOD | | | | DAILY WOD | CFIL | 6:00 AM | 60' | Nick Alexander |
7:00 AM WOD | | | | DAILY WOD | CFIL | 7:00 AM | 60' | Nick Alexander |
9:30 AM WOD | | | | DAILY WOD | CFIL | 9:30 AM | 60' | Branden Jones |
OPEN GYM: 10:30 AM | | | | OPEN GYM | CFIL | 10:30 AM | 60' | |
5:00 PM WOD | | | | DAILY WOD | CFIL | 5:00 PM | 60' | Rachel Posell |
6:00 PM WOD | | | | DAILY WOD | CFIL | 6:00 PM | 60' | Ross Gorinson |
YOGA: 7:00 PM | | | | YOGA | CFIL | 7:00 PM | 60' | Jeff Percacciante |
PRIVATE TRAINING (non ... | Open | | | DAILY WOD | CFIL | 11:00 PM | 30' | |