MONDAY 01/13/2025 | | | | | | | | |
Open Gym | Open | | | Open Gym | Xtra Mile Fitness | 12:00 AM | 1380' | |
TUESDAY 01/14/2025 | | | | | | | | |
Open Gym | Open | | | Open Gym | Xtra Mile Fitness | 12:00 AM | 1380' | |
CrossFit: 5:15 AM | | | | CrossFit | Xtra Mile Fitness | 5:15 AM | 60' | Christa Sawyer |
CrossFit: 6:30 AM | | | | CrossFit | Xtra Mile Fitness | 6:30 AM | 60' | Christa Sawyer |
CrossFit: 9:00 AM | | | | CrossFit | Xtra Mile Fitness | 9:00 AM | 60' | Christa Sawyer |
CrossFit: 12:00 PM | | | | CrossFit | Xtra Mile Fitness | 12:00 PM | 60' | Christa Sawyer |
CrossFit: 4:00 PM | | | | CrossFit | Xtra Mile Fitness | 4:00 PM | 60' | Abram Whitehead |
Sauna: 4:00 PM | | | | Sauna | Xtra Mile Fitness | 4:00 PM | 30' | |
Sauna: 4:30 PM | | | | Sauna | Xtra Mile Fitness | 4:30 PM | 30' | |
Sauna: 5:00 PM | | | | Sauna | Xtra Mile Fitness | 5:00 PM | 30' | |
Ladies Strength Progr ... | | | | Ladies Strength Program | Xtra Mile Fitness | 5:00 PM | 60' | Chelsey McMichael |
Athletic Performance: ... | | | | Athletic Performance | Xtra Mile Fitness | 5:00 PM | 60' | Jake Henderson |
CrossFit: 5:15 PM | | | | CrossFit | Xtra Mile Fitness | 5:15 PM | 60' | Abram Whitehead |
Sauna: 5:30 PM | | | | Sauna | Xtra Mile Fitness | 5:30 PM | 30' | |
Sauna: 6:00 PM | | | | Sauna | Xtra Mile Fitness | 6:00 PM | 30' | |
Youth Training : 6:00 PM | | | | Youth Training | Xtra Mile Fitness | 6:00 PM | 60' | Jake Henderson |
Sauna: 6:30 PM | | | | Sauna | Xtra Mile Fitness | 6:30 PM | 30' | |
CrossFit: 6:30 PM | | | | CrossFit | Xtra Mile Fitness | 6:30 PM | 60' | Abram Whitehead |
WEDNESDAY 01/15/2025 | | | | | | | | |
Open Gym | Open | | | Open Gym | Xtra Mile Fitness | 12:00 AM | 1380' | |
CrossFit: 5:15 AM | | | | CrossFit | Xtra Mile Fitness | 5:15 AM | 60' | Christa Sawyer |
CrossFit: 6:30 AM | | | | CrossFit | Xtra Mile Fitness | 6:30 AM | 60' | Christa Sawyer |
CrossFit: 9:00 AM | | | | CrossFit | Xtra Mile Fitness | 9:00 AM | 60' | Christa Sawyer |
CrossFit: 12:00 PM | | | | CrossFit | Xtra Mile Fitness | 12:00 PM | 60' | Christa Sawyer |
CrossFit: 4:00 PM | | | | CrossFit | Xtra Mile Fitness | 4:00 PM | 60' | Christa Sawyer |
Sauna: 4:00 PM | | | | Sauna | Xtra Mile Fitness | 4:00 PM | 30' | |
Sauna: 4:30 PM | | | | Sauna | Xtra Mile Fitness | 4:30 PM | 30' | |
Sauna: 5:00 PM | | | | Sauna | Xtra Mile Fitness | 5:00 PM | 30' | |
XM Weightlifting | | | | XM Weightlifting | Xtra Mile Fitness | 5:00 PM | 120' | Devin Mundy |
Ladies Strength Progr ... | | | | Ladies Strength Program | Xtra Mile Fitness | 5:00 PM | 60' | Ali Seoud |
CrossFit: 5:15 PM | | | | CrossFit | Xtra Mile Fitness | 5:15 PM | 60' | Julianne Wegmann |
Sauna: 5:30 PM | | | | Sauna | Xtra Mile Fitness | 5:30 PM | 30' | |
Sauna: 6:00 PM | | | | Sauna | Xtra Mile Fitness | 6:00 PM | 30' | |
CrossFit: 6:30 PM | | | | CrossFit | Xtra Mile Fitness | 6:30 PM | 60' | Julianne Wegmann |
Sauna: 6:30 PM | | | | Sauna | Xtra Mile Fitness | 6:30 PM | 30' | |
THURSDAY 01/16/2025 | | | | | | | | |
Open Gym | Open | | | Open Gym | Xtra Mile Fitness | 12:00 AM | 1380' | |
CrossFit: 5:15 AM | | | | CrossFit | Xtra Mile Fitness | 5:15 AM | 60' | Corey Lewis |
CrossFit: 6:30 AM | | | | CrossFit | Xtra Mile Fitness | 6:30 AM | 60' | Corey Lewis |
CrossFit: 9:00 AM | | | | CrossFit | Xtra Mile Fitness | 9:00 AM | 60' | Christa Sawyer |
CrossFit: 12:00 PM | | | | CrossFit | Xtra Mile Fitness | 12:00 PM | 60' | Jake Henderson |
Sauna: 4:00 PM | | | | Sauna | Xtra Mile Fitness | 4:00 PM | 30' | |
CrossFit: 4:00 PM | | | | CrossFit | Xtra Mile Fitness | 4:00 PM | 60' | Jake Henderson |
Sauna: 4:30 PM | | | | Sauna | Xtra Mile Fitness | 4:30 PM | 30' | |
Sauna: 5:00 PM | | | | Sauna | Xtra Mile Fitness | 5:00 PM | 30' | |
Ladies Strength Progr ... | | | | Ladies Strength Program | Xtra Mile Fitness | 5:00 PM | 60' | Chelsey McMichael |
Athletic Performance: ... | | | | Athletic Performance | Xtra Mile Fitness | 5:00 PM | 60' | Jake Henderson |
CrossFit: 5:15 PM | | | | CrossFit | Xtra Mile Fitness | 5:15 PM | 60' | Christa Sawyer |
Sauna: 5:30 PM | | | | Sauna | Xtra Mile Fitness | 5:30 PM | 30' | |
Sauna: 6:00 PM | | | | Sauna | Xtra Mile Fitness | 6:00 PM | 30' | |
Youth Training : 6:00 PM | | | | Youth Training | Xtra Mile Fitness | 6:00 PM | 60' | Jake Henderson |
Sauna: 6:30 PM | | | | Sauna | Xtra Mile Fitness | 6:30 PM | 30' | |
CrossFit: 6:30 PM | | | | CrossFit | Xtra Mile Fitness | 6:30 PM | 60' | Christa Sawyer |
FRIDAY 01/17/2025 | | | | | | | | |
Open Gym | Open | | | Open Gym | Xtra Mile Fitness | 12:00 AM | 1380' | |
CrossFit: 5:15 AM | | | | CrossFit | Xtra Mile Fitness | 5:15 AM | 60' | Christa Sawyer |
CrossFit: 6:30 AM | | | | CrossFit | Xtra Mile Fitness | 6:30 AM | 60' | Christa Sawyer |
CrossFit: 9:00 AM | | | | CrossFit | Xtra Mile Fitness | 9:00 AM | 60' | Christa Sawyer |
CrossFit: 12:00 PM | | | | CrossFit | Xtra Mile Fitness | 12:00 PM | 60' | Jake Henderson |
Sauna: 4:00 PM | | | | Sauna | Xtra Mile Fitness | 4:00 PM | 30' | |
CrossFit: 4:00 PM | | | | CrossFit | Xtra Mile Fitness | 4:00 PM | 60' | Brenden Platt |
Sauna: 4:30 PM | | | | Sauna | Xtra Mile Fitness | 4:30 PM | 30' | |
Sauna: 5:00 PM | | | | Sauna | Xtra Mile Fitness | 5:00 PM | 30' | |
CrossFit: 5:15 PM | | | | CrossFit | Xtra Mile Fitness | 5:15 PM | 60' | Brenden Platt |
Sauna: 5:30 PM | | | | Sauna | Xtra Mile Fitness | 5:30 PM | 30' | |
SATURDAY 01/18/2025 | | | | | | | | |
Open Gym | Open | | | Open Gym | Xtra Mile Fitness | 12:00 AM | 1380' | |
XM Weightlifting | | | | XM Weightlifting | Xtra Mile Fitness | 6:00 AM | 105' | Devin Mundy |
Ladies Strength Progr ... | | | | Ladies Strength Program | Xtra Mile Fitness | 6:45 AM | 60' | Ali Seoud |
CrossFit: 6:45 AM | | | | CrossFit | Xtra Mile Fitness | 6:45 AM | 60' | Julianne Wegmann |
SUNDAY 01/19/2025 | | | | | | | | |
Open Gym | Open | | | Open Gym | Xtra Mile Fitness | 12:00 AM | 1380' | |