Date:
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CrossFit
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Pelvic floor & CORE
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Program
Location
Start Time
Duration
Coach
THURSDAY
04/03/2025
CrossFit: 5:00 AM
3 of 15
Completed
CrossFit
Core Community Fitness
5:00 AM
60'
Jay Grimes
CrossFit: 6:00 AM
9 of 15
Completed
CrossFit
Core Community Fitness
6:00 AM
60'
Jay Grimes
Legends CrossFit: 7:1 ...
0 of 15
Completed
CrossFit
Core Community Fitness
7:15 AM
45'
Jay Grimes
Open Gym: 8:00 AM
0 of 30
Completed
CrossFit
Core Community Fitness
8:00 AM
60'
Jay Grimes
CrossFit: 9:00 AM
3 of 15
Completed
CrossFit
Core Community Fitness
9:00 AM
60'
Jay Grimes
CrossFit: 4:30 PM
1 of 15
Completed
CrossFit
Core Community Fitness
4:30 PM
60'
Jay Grimes
CrossFit: 5:30 PM
0 of 15
Completed
CrossFit
Core Community Fitness
5:30 PM
60'
Jay Grimes
FRIDAY
04/04/2025
CrossFit: 5:00 AM
3 of 15
Completed
CrossFit
Core Community Fitness
5:00 AM
60'
Jay Grimes
CrossFit: 6:00 AM
6 of 15
Completed
CrossFit
Core Community Fitness
6:00 AM
60'
Jay Grimes
Open Gym: 7:00 AM
0 of 30
Completed
CrossFit
Core Community Fitness
7:00 AM
120'
Jay Grimes
CrossFit: 9:00 AM
2 of 15
Completed
CrossFit
Core Community Fitness
9:00 AM
60'
Jay Grimes
CrossFit: 4:30 PM
0 of 15
Completed
CrossFit
Core Community Fitness
4:30 PM
60'
Jay Grimes
CrossFit: 5:30 PM
0 of 15
Completed
CrossFit
Core Community Fitness
5:30 PM
60'
Jay Grimes
SATURDAY
04/05/2025
CrossFit: 9:00 AM
3 of 20
Completed
CrossFit
Core Community Fitness
9:00 AM
60'
Jay Grimes
Open Gym: 10:00 AM
0 of 30
Completed
CrossFit
Core Community Fitness
10:00 AM
60'
Jay Grimes
SUNDAY
04/06/2025
Pelvic floor & CORE:Â ...
0 of 30
Completed
Pelvic floor & CORE
Core Community Fitness
9:00 AM
60'
Stephanie Grimes
MONDAY
04/07/2025
CrossFit: 5:00 AM
0 of 15
Completed
CrossFit
Core Community Fitness
5:00 AM
60'
Jay Grimes
CrossFit: 6:00 AM
0 of 15
Completed
CrossFit
Core Community Fitness
6:00 AM
60'
Jay Grimes
Legends CrossFit: 7:1 ...
0 of 15
Completed
CrossFit
Core Community Fitness
7:15 AM
45'
Jay Grimes
Open Gym: 8:00 AM
0 of 30
Completed
CrossFit
Core Community Fitness
8:00 AM
60'
Jay Grimes
CrossFit: 9:00 AM
0 of 15
Completed
CrossFit
Core Community Fitness
9:00 AM
60'
Jay Grimes
CrossFit: 4:30 PM
0 of 15
Completed
CrossFit
Core Community Fitness
4:30 PM
60'
Jay Grimes
CrossFit: 5:30 PM
0 of 15
Completed
CrossFit
Core Community Fitness
5:30 PM
60'
Jay Grimes
TUESDAY
04/08/2025
CrossFit: 5:00 AM
0 of 15
Completed
CrossFit
Core Community Fitness
5:00 AM
60'
Jay Grimes
CrossFit: 6:00 AM
0 of 15
Completed
CrossFit
Core Community Fitness
6:00 AM
60'
Jay Grimes
Legends CrossFit: 7:1 ...
0 of 15
Completed
CrossFit
Core Community Fitness
7:15 AM
45'
Jay Grimes
Open Gym: 8:00 AM
0 of 30
Completed
CrossFit
Core Community Fitness
8:00 AM
60'
Jay Grimes
CrossFit: 9:00 AM
0 of 15
Completed
CrossFit
Core Community Fitness
9:00 AM
60'
Jay Grimes
CrossFit: 4:30 PM
0 of 15
Completed
CrossFit
Core Community Fitness
4:30 PM
60'
Jay Grimes
CrossFit: 5:30 PM
0 of 15
Completed
CrossFit
Core Community Fitness
5:30 PM
60'
Jay Grimes
WEDNESDAY
04/09/2025
CrossFit: 5:00 AM
0 of 15
Completed
CrossFit
Core Community Fitness
5:00 AM
60'
Dylan Rekucki
CrossFit: 6:00 AM
0 of 15
Completed
CrossFit
Core Community Fitness
6:00 AM
60'
Dylan Rekucki
Open Gym: 7:00 AM
0 of 30
Completed
CrossFit
Core Community Fitness
7:00 AM
120'
Jay Grimes
CrossFit: 9:00 AM
0 of 15
Completed
CrossFit
Core Community Fitness
9:00 AM
60'
Kristina Buchanan
CrossFit: 4:30 PM
0 of 15
Completed
CrossFit
Core Community Fitness
4:30 PM
60'
Kristina Buchanan
CrossFit: 5:30 PM
0 of 15
Completed
CrossFit
Core Community Fitness
5:30 PM
60'
Kristina Buchanan