FRIDAY 16-05-2025 | | | | | | | | |
Open Gym: 6:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 6:00 AM | 240' | |
CrossFit Team WOD: 6: ... | | | | CrossFit Team WOD | CrossFit Pembrokeshire - Tenby | 6:00 AM | 60' | Jemma Hurds |
CrossFit Team WOD: 9: ... | | | | CrossFit Team WOD | CrossFit Pembrokeshire - Tenby | 9:00 AM | 60' | Jemma Hurds |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 3:00 PM | 60' | |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 3:00 PM | 60' | |
Open Gym: 4:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 4:00 PM | 60' | |
Open Gym: 4:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 4:00 PM | 60' | |
CrossFit Team WOD: 5: ... | | | | CrossFit Team WOD | CrossFit Pembrokeshire - Tenby | 5:00 PM | 60' | |
CrossFit Team WOD: 5: ... | | | | CrossFit Team WOD | CrossFit Pembrokeshire - Haverfordwest | 5:00 PM | 60' | |
CrossFit Team WOD: 6: ... | | | | CrossFit Team WOD | CrossFit Pembrokeshire - Haverfordwest | 6:00 PM | 60' | |
CrossFit Team WOD: 6: ... | | | | CrossFit Team WOD | CrossFit Pembrokeshire - Tenby | 6:00 PM | 60' | |
SATURDAY 17-05-2025 | | | | | | | | |
Hyrox: 7:00 AM | | | | Hyrox | CrossFit Pembrokeshire - Haverfordwest | 7:00 AM | 60' | |
Open Gym: 7:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 7:00 AM | 60' | |
Hyrox: 8:00 AM | | | | Hyrox | CrossFit Pembrokeshire - Tenby | 8:00 AM | 60' | |
Olympic Lifting: 8:00 AM | | | | Olympic Lifting | CrossFit Pembrokeshire - Haverfordwest | 8:00 AM | 60' | samantha feneck |
Hyrox: 9:00 AM | | | | Hyrox | CrossFit Pembrokeshire - Tenby | 9:00 AM | 60' | |
Hyrox: 9:00 AM | | | | Hyrox | CrossFit Pembrokeshire - Haverfordwest | 9:00 AM | 60' | samantha feneck |
CrossFit Kids: 10:00 AM | | | | CrossFit Kids | CrossFit Pembrokeshire - Haverfordwest | 10:00 AM | 60' | samantha feneck |
Olympic Lifting: 10:00 AM | | | | Olympic Lifting | CrossFit Pembrokeshire - Tenby | 10:00 AM | 60' | |
SUNDAY 18-05-2025 | | | | | | | | |
Open Gym: 9:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 9:00 AM | 120' | samantha feneck |
Open Gym: 9:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 9:00 AM | 120' | |
MONDAY 19-05-2025 | | | | | | | | |
Open Gym: 6:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 6:00 AM | 240' | |
CrossFit: 6:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 6:00 AM | 60' | Jemma Hurds |
CrossFit: 6:15 AM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 6:15 AM | 60' | samantha feneck |
Open Gym: 6:30 AM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 6:30 AM | 150' | |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 9:00 AM | 60' | Jemma Hurds |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 3:00 PM | 60' | |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 3:00 PM | 60' | |
Open Gym: 4:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 4:00 PM | 60' | |
Open Gym: 4:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 4:00 PM | 60' | |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 5:00 PM | 60' | Liam Manwaring |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 5:00 PM | 60' | samantha feneck |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 6:00 PM | 60' | samantha feneck |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 6:00 PM | 60' | Liam Manwaring |
CrossFit: 7:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 7:00 PM | 60' | Liam Manwaring |
CrossFit Beginners: 7 ... | | | | CrossFit Beginners | CrossFit Pembrokeshire - Tenby | 7:00 PM | 60' | samantha feneck |
TUESDAY 20-05-2025 | | | | | | | | |
Open Gym: 6:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 6:00 AM | 240' | |
Hyrox: 6:00 AM | | | | Hyrox | CrossFit Pembrokeshire - Tenby | 6:00 AM | 60' | samantha feneck |
Hyrox: 6:15 AM | | | | Hyrox | CrossFit Pembrokeshire - Haverfordwest | 6:15 AM | 60' | Liam Manwaring |
Open Gym: 6:30 AM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 6:30 AM | 210' | |
Hyrox: 7:00AM | | | | Hyrox | CrossFit Pembrokeshire - Tenby | 7:00 AM | 60' | samantha feneck |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 9:00 AM | 60' | Liam Manwaring |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 9:00 AM | 60' | samantha feneck |
Open Gym: 2:30 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 2:30 PM | 90' | |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 3:00 PM | 60' | |
CrossFit Kids: 4:00 PM | | | | CrossFit Kids | CrossFit Pembrokeshire - Tenby | 4:00 PM | 60' | Moritz Neumann |
CrossFit Kids: 4:00 PM | | | | CrossFit Kids | CrossFit Pembrokeshire - Haverfordwest | 4:00 PM | 60' | samantha feneck |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 5:00 PM | 60' | Laura Venables |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 5:00 PM | 60' | Jemma Hurds |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 6:00 PM | 60' | Jemma Hurds |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 6:00 PM | 60' | Laura Venables |
CrossFit: 7:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 7:00 PM | 60' | Luke Dow |
WEDNESDAY 21-05-2025 | | | | | | | | |
Open Gym: 6:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 6:00 AM | 240' | |
CrossFit: 6:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 6:00 AM | 60' | Billy Truman |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 9:00 AM | 60' | Jemma Hurds |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 3:00 PM | 60' | |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 3:00 PM | 60' | |
Open Gym: 4:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 4:00 PM | 60' | |
Open Gym: 4:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 4:00 PM | 60' | |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 5:00 PM | 60' | samantha feneck |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 5:00 PM | 60' | Moritz Neumann |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 6:00 PM | 60' | Moritz Neumann |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 6:00 PM | 60' | samantha feneck |
CrossFit Beginners: 7 ... | | | | CrossFit Beginners | CrossFit Pembrokeshire - Tenby | 7:00 PM | 60' | Moritz Neumann |
CrossFit Beginners: 7 ... | | | | CrossFit Beginners | CrossFit Pembrokeshire - Haverfordwest | 7:00 PM | 60' | samantha feneck |
THURSDAY 22-05-2025 | | | | | | | | |
Open Gym: 6:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 6:00 AM | 240' | |
Hyrox: 6:00 AM | | | | Hyrox | CrossFit Pembrokeshire - Tenby | 6:00 AM | 60' | Moritz Neumann |
Hyrox: 6:15 AM | | | | Hyrox | CrossFit Pembrokeshire - Haverfordwest | 6:15 AM | 60' | samantha feneck |
Open Gym: 6:30 AM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 6:30 AM | 210' | |
Hyrox: 7:00AM | | | | Hyrox | CrossFit Pembrokeshire - Tenby | 7:00 AM | 60' | Moritz Neumann |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 9:00 AM | 60' | samantha feneck |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 9:00 AM | 60' | Moritz Neumann |
Open Gym: 2:30 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 2:30 PM | 90' | |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 3:00 PM | 60' | |
CrossFit Teens: 4:00 PM | | | | CrossFit Teens | CrossFit Pembrokeshire - Tenby | 4:00 PM | 60' | Moritz Neumann |
Open Gym: 4:00 PM | Open | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 4:00 PM | 60' | |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 5:00 PM | 60' | matthew davies |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 5:00 PM | 60' | Luke Dow |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 6:00 PM | 60' | Luke Dow |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 6:00 PM | 60' | matthew davies |
CrossFit Beginners: 7 ... | | | | CrossFit Beginners | CrossFit Pembrokeshire - Haverfordwest | 7:00 PM | 60' | matthew davies |
CrossFit Beginners: 7 ... | | | | CrossFit Beginners | CrossFit Pembrokeshire - Tenby | 7:00 PM | 60' | Luke Dow |