SUNDAY 10-11-2024 | | | | | | | | |
Open Gym: 9:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 9:00 AM | 120' | |
Open Gym: 9:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 9:00 AM | 120' | samantha feneck |
MONDAY 11-11-2024 | | | | | | | | |
Open Gym: 6:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 6:00 AM | 240' | |
CrossFit: 6:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 6:00 AM | 60' | Jemma Hurds |
CrossFit: 6:30 AM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 6:30 AM | 60' | samantha feneck |
Open Gym: 6:30 AM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 6:30 AM | 150' | |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 9:00 AM | 60' | Jemma Hurds |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 3:00 PM | 60' | |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 3:00 PM | 60' | |
Open Gym: 4:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 4:00 PM | 60' | |
Open Gym: 4:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 4:00 PM | 60' | |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 5:00 PM | 60' | samantha feneck |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 5:00 PM | 60' | Liam Manwaring |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 6:00 PM | 60' | samantha feneck |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 6:00 PM | 60' | Liam Manwaring |
CrossFit: 7:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 7:00 PM | 60' | Liam Manwaring |
CrossFit Beginners: 7 ... | | | | CrossFit Beginners | CrossFit Pembrokeshire - Tenby | 7:00 PM | 60' | samantha feneck |
TUESDAY 12-11-2024 | | | | | | | | |
Open Gym: 6:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 6:00 AM | 240' | |
CrossFit Cardio: 6:00 AM | | | | CrossFit Cardio | CrossFit Pembrokeshire - Tenby | 6:00 AM | 45' | Billy Truman |
CrossFit Cardio: 6:30 AM | | | | CrossFit Cardio | CrossFit Pembrokeshire - Haverfordwest | 6:30 AM | 60' | Liam Manwaring |
Open Gym: 6:30 AM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 6:30 AM | 210' | |
CrossFit Cardio: 6:45 AM | | | | CrossFit Cardio | CrossFit Pembrokeshire - Tenby | 6:45 AM | 45' | Billy Truman |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 9:00 AM | 60' | Billy Truman |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 9:00 AM | 60' | Liam Manwaring |
Open Gym: 2:30 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 2:30 PM | 90' | |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 3:00 PM | 60' | |
CrossFit Kids: 4:00 PM | | | | CrossFit Kids | CrossFit Pembrokeshire - Haverfordwest | 4:00 PM | 60' | samantha feneck |
CrossFit Kids: 4:00 PM | | | | CrossFit Kids | CrossFit Pembrokeshire - Tenby | 4:00 PM | 60' | Moritz Neumann |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 5:00 PM | 60' | Luke Dow |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 5:00 PM | 60' | matthew davies |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 6:00 PM | 60' | Luke Dow |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 6:00 PM | 60' | matthew davies |
CrossFit: 7:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 7:00 PM | 60' | matthew davies |
CrossFit: 7:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 7:00 PM | 60' | Luke Dow |
WEDNESDAY 13-11-2024 | | | | | | | | |
Open Gym: 6:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 6:00 AM | 240' | |
CrossFit: 6:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 6:00 AM | 60' | Billy Truman |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 9:00 AM | 60' | Billy Truman |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 3:00 PM | 60' | |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 3:00 PM | 60' | |
Open Gym: 4:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 4:00 PM | 60' | |
Open Gym: 4:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 4:00 PM | 60' | |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 5:00 PM | 60' | samantha feneck |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 5:00 PM | 60' | Moritz Neumann |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 6:00 PM | 60' | Moritz Neumann |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 6:00 PM | 60' | samantha feneck |
CrossFit Beginners: 7 ... | | | | CrossFit Beginners | CrossFit Pembrokeshire - Haverfordwest | 7:00 PM | 60' | samantha feneck |
CrossFit Beginners: 7 ... | | | | CrossFit Beginners | CrossFit Pembrokeshire - Tenby | 7:00 PM | 60' | Moritz Neumann |
THURSDAY 14-11-2024 | | | | | | | | |
CrossFit Cardio: 6:00 AM | | | | CrossFit Cardio | CrossFit Pembrokeshire - Tenby | 6:00 AM | 45' | Moritz Neumann |
Open Gym: 6:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 6:00 AM | 240' | |
CrossFit Cardio: 6:30 AM | | | | CrossFit Cardio | CrossFit Pembrokeshire - Haverfordwest | 6:30 AM | 60' | samantha feneck |
Open Gym: 6:30 AM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 6:30 AM | 210' | |
CrossFit Cardio: 6:45 AM | | | | CrossFit Cardio | CrossFit Pembrokeshire - Tenby | 6:45 AM | 45' | Moritz Neumann |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 9:00 AM | 60' | Moritz Neumann |
CrossFit: 9:00 AM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 9:00 AM | 60' | samantha feneck |
Open Gym: 2:30 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 2:30 PM | 90' | |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 3:00 PM | 60' | |
Open Gym: 4:00 PM | Open | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 4:00 PM | 60' | |
CrossFit Teens: 4:00 PM | | | | CrossFit Teens | CrossFit Pembrokeshire - Tenby | 4:00 PM | 60' | Moritz Neumann |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 5:00 PM | 60' | Jemma Hurds |
CrossFit: 5:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 5:00 PM | 60' | Laura Venables |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Tenby | 6:00 PM | 60' | Jemma Hurds |
CrossFit: 6:00 PM | | | | CrossFit | CrossFit Pembrokeshire - Haverfordwest | 6:00 PM | 60' | Laura Venables |
CrossFit Beginners: 7 ... | | | | CrossFit Beginners | CrossFit Pembrokeshire - Haverfordwest | 7:00 PM | 60' | Laura Venables |
CrossFit Beginners: 7 ... | | | | CrossFit Beginners | CrossFit Pembrokeshire - Tenby | 7:00 PM | 60' | Jemma Hurds |
FRIDAY 15-11-2024 | | | | | | | | |
CrossFit Team WOD: 6: ... | | | | CrossFit Team WOD | CrossFit Pembrokeshire - Tenby | 6:00 AM | 60' | Jemma Hurds |
Open Gym: 6:00 AM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 6:00 AM | 240' | |
CrossFit Team WOD: 9: ... | | | | CrossFit Team WOD | CrossFit Pembrokeshire - Tenby | 9:00 AM | 60' | Jemma Hurds |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 3:00 PM | 60' | |
Open Gym: 3:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 3:00 PM | 60' | |
Open Gym: 4:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Tenby | 4:00 PM | 60' | |
Open Gym: 4:00 PM | | | | Open Gym | CrossFit Pembrokeshire - Haverfordwest | 4:00 PM | 60' | |
CrossFit Team WOD: 5: ... | | | | CrossFit Team WOD | CrossFit Pembrokeshire - Haverfordwest | 5:00 PM | 60' | |
CrossFit Team WOD: 5: ... | | | | CrossFit Team WOD | CrossFit Pembrokeshire - Tenby | 5:00 PM | 60' | |
CrossFit Team WOD: 6: ... | | | | CrossFit Team WOD | CrossFit Pembrokeshire - Tenby | 6:00 PM | 60' | |
CrossFit Team WOD: 6: ... | | | | CrossFit Team WOD | CrossFit Pembrokeshire - Haverfordwest | 6:00 PM | 60' | |