Date:
All Programs
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METCON
YOGA
BARBELL CLUB
PLIABILITY
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class name
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Program
Location
Start Time
Duration
Coach
TUESDAY
07/08/2025
Metcon 5:00 AM
3 of 12
Completed
+ 0
METCON
RubiconFit
5:00 AM
60'
David Lockwood
Metcon 6:15 AM
2 of 12
Completed
+ 0
METCON
RubiconFit
6:15 AM
60'
David Lockwood
Metcon 7:30 AM
0 of 12
Completed
+ 0
METCON
RubiconFit
7:30 AM
60'
David Lockwood
Metcon 9:00 AM
4 of 12
Completed
+ 0
METCON
RubiconFit
9:00 AM
60'
David Lockwood
Metcon 4:10 PM
0 of 12
Completed
+ 0
METCON
RubiconFit
4:10 PM
60'
David Lockwood
Metcon 5:20 PM
1 of 12
Completed
+ 0
METCON
RubiconFit
5:20 PM
60'
David Lockwood
Metcon 6:30 PM
1 of 12
Completed
+ 0
METCON
RubiconFit
6:30 PM
60'
David Lockwood
WEDNESDAY
07/09/2025
Metcon 5:00 AM
3 of 12
Completed
+ 0
METCON
RubiconFit
5:00 AM
60'
David Lockwood
Metcon 6:15 AM
3 of 12
Completed
+ 0
METCON
RubiconFit
6:15 AM
60'
David Lockwood
Metcon 7:30 AM
0 of 12
Completed
+ 0
METCON
RubiconFit
7:30 AM
60'
David Lockwood
PLIABILITY: 8:35 AM
Open
PLIABILITY
RubiconFit
8:35 AM
15'
Metcon 9:00 AM
1 of 12
Completed
+ 0
METCON
RubiconFit
9:00 AM
60'
David Lockwood
Metcon 4:10 PM
0 of 12
Completed
+ 0
METCON
RubiconFit
4:10 PM
60'
David Lockwood
Metcon 5:20 PM
0 of 12
Completed
+ 0
METCON
RubiconFit
5:20 PM
60'
David Lockwood
Metcon 6:15 PM
1 of 12
Completed
+ 0
METCON
RubiconFit
6:15 PM
60'
David Lockwood
Metcon 6:30 PM
0 of 12
Completed
+ 0
METCON
RubiconFit
6:30 PM
60'
David Lockwood
THURSDAY
07/10/2025
Metcon 5:00 AM
0 of 12
Completed
+ 0
METCON
RubiconFit
5:00 AM
60'
David Lockwood
Metcon 6:15 AM
1 of 12
Completed
+ 0
METCON
RubiconFit
6:15 AM
60'
David Lockwood
Metcon 7:30 AM
0 of 12
Completed
+ 0
METCON
RubiconFit
7:30 AM
60'
David Lockwood
Metcon 9:00 AM
0 of 12
Completed
+ 0
METCON
RubiconFit
9:00 AM
60'
David Lockwood
Metcon 4:10 PM
0 of 12
Completed
+ 0
METCON
RubiconFit
4:10 PM
60'
David Lockwood
Metcon 5:20 PM
1 of 12
Completed
+ 0
METCON
RubiconFit
5:20 PM
60'
David Lockwood
Metcon 6:30 PM
0 of 12
Completed
+ 0
METCON
RubiconFit
6:30 PM
60'
David Lockwood
FRIDAY
07/11/2025
Metcon 5:00 AM
0 of 12
Completed
+ 0
METCON
RubiconFit
5:00 AM
60'
David Lockwood
Metcon 6:15 AM
1 of 12
Completed
+ 0
METCON
RubiconFit
6:15 AM
60'
David Lockwood
Metcon 7:30 AM
1 of 12
Completed
+ 0
METCON
RubiconFit
7:30 AM
60'
David Lockwood
PLIABILITY: 8:35 AM
Open
PLIABILITY
RubiconFit
8:35 AM
15'
Metcon 9:00 AM
0 of 12
Completed
+ 0
METCON
RubiconFit
9:00 AM
60'
David Lockwood
Metcon 4:10 PM
1 of 12
Completed
+ 0
METCON
RubiconFit
4:10 PM
60'
David Lockwood
Metcon 5:20 PM
0 of 12
Completed
+ 0
METCON
RubiconFit
5:20 PM
60'
David Lockwood
Metcon 6:15 PM
1 of 12
Completed
+ 0
METCON
RubiconFit
6:15 PM
60'
David Lockwood
Metcon 6:30 PM
0 of 12
Completed
+ 0
METCON
RubiconFit
6:30 PM
60'
David Lockwood
SATURDAY
07/12/2025
Metcon 7:30 AM
0 of 30
Completed
METCON
RubiconFit
7:30 AM
60'
Metcon 9:00 AM
0 of 30
Completed
METCON
RubiconFit
9:00 AM
60'
MONDAY
07/14/2025
Metcon 5:00 AM
0 of 12
Completed
+ 0
METCON
RubiconFit
5:00 AM
60'
David Lockwood
Metcon 6:15 AM
0 of 12
Completed
+ 0
METCON
RubiconFit
6:15 AM
60'
David Lockwood
Metcon 7:30 AM
0 of 12
Completed
+ 0
METCON
RubiconFit
7:30 AM
60'
David Lockwood
PLIABILITY: 8:35 AM
Open
PLIABILITY
RubiconFit
8:35 AM
15'
Metcon 9:00 AM
0 of 12
Completed
+ 0
METCON
RubiconFit
9:00 AM
60'
David Lockwood
Metcon 4:10 PM
0 of 12
Completed
+ 0
METCON
RubiconFit
4:10 PM
60'
David Lockwood
Metcon 5:20 PM
0 of 12
Completed
+ 0
METCON
RubiconFit
5:20 PM
60'
David Lockwood
Metcon 6:30 PM
0 of 12
Completed
+ 0
METCON
RubiconFit
6:30 PM
60'
David Lockwood