Date:
All Programs
Barbell Club
CrossFit
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Program
Location
Start Time
Duration
Coach
SUNDAY
11/03/2024
Open Gym
Open
CrossFit
Grounded CF
8:00 AM
540'
MONDAY
11/04/2024
CrossFit: 5:30 AM
Open
CrossFit
Grounded CF
5:30 AM
59'
Whitney Manansala
CrossFit: 6:30 AM
Open
CrossFit
Grounded CF
6:30 AM
60'
Whitney Manansala
CrossFit: 9:30 AM
Open
CrossFit
Grounded CF
9:30 AM
60'
CrossFit: 3:30 PM
Open
CrossFit
Grounded CF
3:30 PM
60'
Abbey Rigney
CrossFit: 4:30 PM
Open
CrossFit
Grounded CF
4:30 PM
60'
Abbey Rigney
CrossFit: 5:30 PM
Open
CrossFit
Grounded CF
5:30 PM
60'
Frankie Ramos
CrossFit: 6:30 PM
Open
CrossFit
Grounded CF
6:30 PM
60'
Wynton Crossley
TUESDAY
11/05/2024
CrossFit: 5:30 AM
Open
CrossFit
Grounded CF
5:30 AM
59'
Whitney Manansala
CrossFit: 6:30 AM
Open
CrossFit
Grounded CF
6:30 AM
60'
Vi Johnson
CrossFit: 9:30 AM
Open
CrossFit
Grounded CF
9:30 AM
60'
CrossFit: 3:30 PM
Open
CrossFit
Grounded CF
3:30 PM
60'
CrossFit: 4:30 PM
Open
CrossFit
Grounded CF
4:30 PM
60'
Donisha Traver
CrossFit: 5:30 PM
Open
CrossFit
Grounded CF
5:30 PM
60'
Edward Bass
CrossFit: 6:30 PM
Open
CrossFit
Grounded CF
6:30 PM
60'
Edward Bass
WEDNESDAY
11/06/2024
CrossFit: 5:30 AM
Open
CrossFit
Grounded CF
5:30 AM
59'
Whitney Manansala
CrossFit: 6:30 AM
Open
CrossFit
Grounded CF
6:30 AM
60'
Vi Johnson
CrossFit: 9:30 AM
Open
CrossFit
Grounded CF
9:30 AM
60'
CrossFit: 3:30 PM
Open
CrossFit
Grounded CF
3:30 PM
60'
Natalie Reid
CrossFit: 4:30 PM
Open
CrossFit
Grounded CF
4:30 PM
60'
Abbey Rigney
CrossFit: 5:30 PM
Open
CrossFit
Grounded CF
5:30 PM
60'
Patrick Reid
CrossFit: 6:30 PM
Open
CrossFit
Grounded CF
6:30 PM
60'
Wynton Crossley
THURSDAY
11/07/2024
CrossFit: 5:30 AM
Open
CrossFit
Grounded CF
5:30 AM
59'
Vi Johnson
CrossFit: 6:30 AM
Open
CrossFit
Grounded CF
6:30 AM
60'
Vi Johnson
CrossFit: 9:30 AM
Open
CrossFit
Grounded CF
9:30 AM
60'
Vi Johnson
CrossFit: 3:30 PM
Open
CrossFit
Grounded CF
3:30 PM
60'
Abbey Rigney
CrossFit: 4:30 PM
Open
CrossFit
Grounded CF
4:30 PM
60'
Patrick Reid
CrossFit: 5:30 PM
Open
CrossFit
Grounded CF
5:30 PM
60'
Whitney Manansala
CrossFit: 6:30 PM
Open
CrossFit
Grounded CF
6:30 PM
60'
Whitney Manansala
FRIDAY
11/08/2024
CrossFit: 5:30 AM
Open
CrossFit
Grounded CF
5:30 AM
59'
Whitney Manansala
CrossFit: 6:30 AM
Open
CrossFit
Grounded CF
6:30 AM
60'
Vi Johnson
CrossFit: 9:30 AM
Open
CrossFit
Grounded CF
9:30 AM
60'
CrossFit: 3:30 PM
Open
CrossFit
Grounded CF
3:30 PM
60'
Donisha Traver
CrossFit: 4:30 PM
Open
CrossFit
Grounded CF
4:30 PM
60'
Whitney Manansala
CrossFit: 5:30 PM
Open
CrossFit
Grounded CF
5:30 PM
60'
Whitney Manansala
SATURDAY
11/09/2024
Open Gym
Open
CrossFit
Grounded CF
8:00 AM
540'
CrossFit: 9:00 AM
Open
CrossFit
Grounded CF
9:00 AM
60'
Josh Monacelli