WEDNESDAY 12/06/2023 | | | | | | | | |
CrossFit for ALL: 6:00 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 6:00 AM | 75' | |
CrossFit for ALL: 7:15 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 7:15 AM | 75' | |
CrossFit for ALL: 8:30 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 8:30 AM | 75' | |
CrossFit for ALL: 9:45 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 9:45 AM | 75' | |
1:00PM Open Gym | | | | Open Gym | CrossFit Lion's Den | 1:00 PM | 165' | |
CrossFit for ALL: 4:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 4:30 PM | 60' | |
CrossFit for ALL: 5:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 5:30 PM | 60' | |
CrossFit for ALL: 6:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 6:30 PM | 60' | |
CrossFit for ALL: 7:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 7:30 PM | 60' | |
THURSDAY 12/07/2023 | | | | | | | | |
CrossFit for ALL: 6:00 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 6:00 AM | 75' | |
CrossFit for ALL: 7:15 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 7:15 AM | 75' | |
CrossFit for ALL: 8:30 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 8:30 AM | 75' | |
CrossFit for ALL: 9:45 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 9:45 AM | 75' | |
1:00PM Open Gym | | | | Open Gym | CrossFit Lion's Den | 1:00 PM | 165' | |
CrossFit for ALL: 4:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 4:30 PM | 60' | |
CrossFit for ALL: 5:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 5:30 PM | 60' | |
CrossFit for ALL: 6:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 6:30 PM | 60' | |
CrossFit for ALL: 7:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 7:30 PM | 60' | |
FRIDAY 12/08/2023 | | | | | | | | |
CrossFit for ALL: 6:00 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 6:00 AM | 75' | |
CrossFit for ALL: 7:15 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 7:15 AM | 75' | |
CrossFit for ALL: 8:30 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 8:30 AM | 75' | |
CrossFit for ALL: 9:45 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 9:45 AM | 75' | |
1:00PM Open Gym | | | | Open Gym | CrossFit Lion's Den | 1:00 PM | 165' | |
CrossFit for ALL: 4:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 4:30 PM | 60' | |
CrossFit for ALL: 5:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 5:30 PM | 60' | |
CrossFit for ALL: 6:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 6:30 PM | 60' | |
CrossFit for ALL: 7:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 7:30 PM | 60' | |
SATURDAY 12/09/2023 | | | | | | | | |
Coaches sign in: 7:00 AM | | | | No Class (Coaches sign... | CrossFit Lion's Den | 7:00 AM | 60' | |
CrossFit for ALL: 8:00 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 8:00 AM | 90' | |
CrossFit for ALL: 9:30 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 9:30 AM | 90' | |
SUNDAY 12/10/2023 | | | | | | | | |
cleaning (Sign in) | Open | | | No Class (Coaches sign... | CrossFit Lion's Den | 12:00 PM | 60' | Susan Pinheiro |
MONDAY 12/11/2023 | | | | | | | | |
CrossFit for ALL: 6:00 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 6:00 AM | 75' | |
CrossFit for ALL: 7:15 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 7:15 AM | 75' | |
CrossFit for ALL: 8:30 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 8:30 AM | 75' | |
CrossFit for ALL: 9:45 AM | | | | CrossFit for ALL | CrossFit Lion's Den | 9:45 AM | 75' | |
1:00PM Open Gym | | | | Open Gym | CrossFit Lion's Den | 1:00 PM | 165' | |
CrossFit for ALL: 4:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 4:30 PM | 60' | |
CrossFit for ALL: 5:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 5:30 PM | 60' | |
CrossFit for ALL: 6:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 6:30 PM | 60' | |
CrossFit for ALL: 7:30 PM | | | | CrossFit for ALL | CrossFit Lion's Den | 7:30 PM | 60' | |