SUNDAY 09/24/2023 | | | | | | | | |
Open Pole | | | | Open Studio | Equilibrium | 9:00 AM | 60' | |
Brazilian Jiu-jitsu | | | | Brazilian Jiu-jitsu | Equilibrium | 9:30 AM | 60' | Jamal Pender |
Pole for Non-Polers | | | | Pole plus | Equilibrium | 10:15 AM | 60' | Eva Hellerbach |
Budokon Primary Series | | | | Budokon | Equilibrium | 10:45 AM | 60' | Jamal Pender |
Open Pole | | | | Open Studio | Equilibrium | 11:30 AM | 60' | |
Kickboxing | | | | Muay Thai / Kickboxing | Equilibrium | 12:00 PM | 60' | Jamal Pender |
Open Pole | | | | Open Studio | Equilibrium | 12:30 PM | 60' | |
MONDAY 09/25/2023 | | | | | | | | |
Pole Flow Dance (lvl 2) | | | | Pole | Equilibrium | 5:45 PM | 60' | Xpose Fitness Instructor AJ Pole Diva |
Intro to Kickboxing | | | | Muay Thai / Kickboxing | Equilibrium | 6:30 PM | 60' | Lainey Hellman |
Pole Strength & Condi ... | | | | Pole plus | Equilibrium | 7:00 PM | 60' | Xpose Fitness Instructor AJ Pole Diva |
Pole Stretch (All Levels) | | | | Pole plus | Equilibrium | 8:15 PM | 60' | Xpose Fitness Instructor AJ Pole Diva |
TUESDAY 09/26/2023 | | | | | | | | |
Open Pole | | | | Open Studio | Equilibrium | 3:30 PM | 60' | |
Open Training: Mat & ... | | | | Open Studio | Equilibrium | 3:30 PM | 60' | |
Open Training: Mat & ... | | | | Open Studio | Equilibrium | 4:30 PM | 60' | |
Open Pole | | | | Open Studio | Equilibrium | 4:30 PM | 60' | |
Budokon 101 | | | | Budokon | Equilibrium | 5:45 PM | 60' | Shara Baptiste |
Advanced Pole (lvl 4) | | | | Advanced Pole | Equilibrium | 6:00 PM | 60' | Cynthia Xu |
Aerial Strength & Con ... | | | | Aerial Yoga | Equilibrium | 7:00 PM | 60' | Martini Doziér |
Pole Level 3 | | | | Pole | Equilibrium | 7:05 PM | 60' | Cynthia Xu |
WEDNESDAY 09/27/2023 | | | | | | | | |
Brazilian Jiu-jitsu | | | | Brazilian Jiu-jitsu | Equilibrium | 5:45 PM | 60' | Jamal Pender |
Pole Tricks & Techniq ... | | | | Pole plus | Equilibrium | 5:45 PM | 60' | Keyiarra Strong |
Spin Pole Dance (lvl 2) | | | | Pole | Equilibrium | 7:00 PM | 60' | Xpose Fitness Instructor AJ Pole Diva |
Budokon | | | | Budokon | Equilibrium | 7:00 PM | 60' | Jamal Pender |
Kickboxing | | | | Muay Thai / Kickboxing | Equilibrium | 8:15 PM | 60' | Jamal Pender |
Stripper Academy (all ... | | | | Pole | Equilibrium | 8:15 PM | 60' | Xpose Fitness Instructor AJ Pole Diva |
THURSDAY 09/28/2023 | | | | | | | | |
Open Training: Mat & ... | | | | Open Studio | Equilibrium | 3:30 PM | 60' | |
Open Pole | | | | Open Studio | Equilibrium | 3:30 PM | 60' | |
Open Pole | | | | Open Studio | Equilibrium | 4:30 PM | 60' | |
Open Training: Mat & ... | | | | Open Studio | Equilibrium | 4:30 PM | 60' | |
Spin Pole Technique a ... | | | | Pole | Equilibrium | 5:45 PM | 60' | Myna Ojiabo |
Aerial Fundamentals ( ... | | | | Aerial Plus | Equilibrium | 7:00 PM | 60' | Megan Oliver |
Pole Flow Dance (lvl 1) | | | | Pole | Equilibrium | 7:00 PM | 60' | Myna Ojiabo |
Open Pole | | | | Open Studio | Equilibrium | 8:00 PM | 60' | |
Evening Soundbath Med ... | | | | Meditation | Equilibrium | 8:15 PM | 60' | Sherrell Savage |
FRIDAY 09/29/2023 | | | | | | | | |
Pole Fundamentals Dan ... | | | | Pole plus | Equilibrium | 5:45 PM | 60' | Keyiarra Strong |
Pole Freestyle Flow ( ... | | | | Pole | Equilibrium | 7:00 PM | 60' | Keyiarra Strong |