MONDAY 06/30/2025 | | | | | | | | |
Conjugate Strength 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 45' | |
Deka Bootcamp 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 45' | |
Deka Bootcamp 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 45' | |
Conjugate Strength 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 45' | |
TUESDAY 07/01/2025 | | | | | | | | |
Conjugate Light 5:15 AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 45' | |
Deka Bootcamp 5:15AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 45' | |
Gymnastics Crosstrain ... | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 90' | |
Conjugate Light 6:15 AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 45' | |
Deka Bootcamp 6:15AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 45' | |
Conjugate Light 7:15 AM | | | | Compound Summer Season | Compound Fitness | 7:15 AM | 45' | |
Conjugate Light 9:00 AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 45' | |
Deka Bootcamp 9AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 45' | |
Youth Program: 10:00 AM | | | | Youth Program | Compound Fitness | 10:00 AM | 60' | |
Recovery Hub Program: ... | | | | Compound Summer Season | Compound Fitness | 12:00 PM | 60' | |
Conjugate Light 4:15 PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 45' | |
Deka Bootcamp 4:15PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 45' | |
Deka Bootcamp 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 45' | |
Conjugate Light 5:15 PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 45' | |
Gymnastics Crosstrain ... | | | | Compound Summer Season | Compound Fitness | 5:30 PM | 90' | |
Conjugate Light 6:15 PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 45' | |
Deka Bootcamp 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 45' | |
WEDNESDAY 07/02/2025 | | | | | | | | |
Conjugate Strength 5:15AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 45' | |
Deka Bootcamp 5:15AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 45' | |
Conjugate Strength 6:15AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 60' | |
Deka Bootcamp 6:15AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 45' | |
Conjugate Strength 7:15AM | | | | Compound Summer Season | Compound Fitness | 7:15 AM | 45' | |
Deka Bootcamp 7:15AM | | | | Compound Summer Season | Compound Fitness | 7:15 AM | 45' | |
Recovery Hub: 8:00 AM | | | | Compound Summer Season | Compound Fitness | 8:00 AM | 60' | |
Conjugate Strength 9:00AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 60' | |
Deka Bootcamp 9AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 45' | |
Deka Bootcamp 4:15PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 45' | |
Conjugate Strength 4:15PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 45' | |
Conjugate Strength 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 45' | |
Deka Bootcamp 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 45' | |
Deka Bootcamp 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 45' | |
Conjugate Strength 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 45' | |
THURSDAY 07/03/2025 | | | | | | | | |
Conjugate Light 5:15 AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 45' | |
Gymnastics Crosstrain ... | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 90' | |
Deka Bootcamp 5:15AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 45' | |
Deka Bootcamp 6:15AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 45' | |
Conjugate Light 6:15 AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 45' | |
Conjugate Light 7:15 AM | | | | Compound Summer Season | Compound Fitness | 7:15 AM | 45' | |
Conjugate Light 9:00 AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 45' | |
Deka Bootcamp 9AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 45' | |
Youth Program: 10:00 AM | | | | Youth Program | Compound Fitness | 10:00 AM | 60' | |
Recovery Hub Program: ... | CANCELLED | | | Compound Summer Season | Compound Fitness | 12:00 PM | 60' | |
Conjugate Light 4:15 PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 45' | |
Deka Bootcamp 4:15PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 45' | |
Deka Bootcamp 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 45' | |
Conjugate Light 5:15 PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 45' | |
Gymnastics Crosstrain ... | | | | Compound Summer Season | Compound Fitness | 5:30 PM | 90' | |
Deka Bootcamp 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 45' | |
Conjugate Light 6:15 PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 45' | |
FRIDAY 07/04/2025 | | | | | | | | |
Conjugate Strength 5:15AM | CANCELLED | | | Compound Summer Season | Compound Fitness | 5:15 AM | 45' | |
Deka Bootcamp 5:15AM | CANCELLED | | | Compound Summer Season | Compound Fitness | 5:15 AM | 45' | |
Deka Bootcamp 6:15AM | CANCELLED | | | Compound Summer Season | Compound Fitness | 6:15 AM | 45' | |
Conjugate Strength 6:15AM | CANCELLED | | | Compound Summer Season | Compound Fitness | 6:15 AM | 60' | |
Conjugate Strength 7:15AM | CANCELLED | | | Compound Summer Season | Compound Fitness | 7:15 AM | 45' | |
Deka Bootcamp 7:15AM | CANCELLED | | | Compound Summer Season | Compound Fitness | 7:15 AM | 45' | |
Fourth of July workout | Open | | | Compound Summer Season | Compound Fitness | 7:30 AM | 60' | |
Fourth of July workout | Open | | | Compound Summer Season | Compound Fitness | 9:00 AM | 60' | |
Conjugate Strength 9:00AM | CANCELLED | | | Compound Summer Season | Compound Fitness | 9:00 AM | 60' | |
Deka Bootcamp 9AM | CANCELLED | | | Compound Summer Season | Compound Fitness | 9:00 AM | 45' | |
Deka Bootcamp 4:15PM | CANCELLED | | | Compound Summer Season | Compound Fitness | 4:15 PM | 45' | |
Conjugate Strength 4:15PM | CANCELLED | | | Compound Summer Season | Compound Fitness | 4:15 PM | 45' | |
Conjugate Strength 5:15PM | CANCELLED | | | Compound Summer Season | Compound Fitness | 5:15 PM | 45' | |
Deka Bootcamp 5:15PM | CANCELLED | | | Compound Summer Season | Compound Fitness | 5:15 PM | 45' | |
SATURDAY 07/05/2025 | | | | | | | | |
CF Challenge Bootcamp ... | | | | Compound Summer Season | Compound Fitness | 7:00 AM | 60' | |
Gymnastics Crosstrain ... | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 60' | |
SUNDAY 07/06/2025 | | | | | | | | |
OPEN GYM | | | | Compound Summer Season | Compound Fitness | 7:00 AM | 540' | |