TUESDAY 07/15/2025 | | | | | | | | |
CrossFit WOD: 3:30 PM | | | | CrossFit WOD | St. Louis | 3:30 PM | 60' | Stacey Trimarke |
Free Intro: 4:00 PM | Open | | | Free Intro | St. Louis | 4:00 PM | 60' | |
CrossFit WOD: 4:30 PM | | | | CrossFit WOD | St. Louis | 4:30 PM | 60' | Bryan Ford |
CrossFit WOD: 5:30 PM | | | | CrossFit WOD | St. Louis | 5:30 PM | 60' | Bryan Ford |
Youth Performance Sum ... | | | | Youth Performance | St. Louis | 6:30 PM | 60' | Savannah Johnson |
WEDNESDAY 07/16/2025 | | | | | | | | |
CrossFit WOD: 5:00 AM | | | | CrossFit WOD | St. Louis | 5:00 AM | 60' | William Ball |
CrossFit On Ramp: 6:00 AM | Open | | | CrossFit On Ramp | St. Louis | 6:00 AM | 60' | Savannah Johnson |
CrossFit WOD: 6:00 AM | | | | CrossFit WOD | St. Louis | 6:00 AM | 60' | William Ball |
Open Gym: 6:00 AM | Open | | | Open Gym | St. Louis | 6:00 AM | 60' | |
Open Gym: 8:00 AM | | | | Open Gym | St. Louis | 8:00 AM | 60' | |
Open Gym: 9:00 AM | | | | Open Gym | St. Louis | 9:00 AM | 60' | |
CrossFit WOD: 9:30 AM | | | | CrossFit WOD | St. Louis | 9:30 AM | 60' | Savannah Johnson |
Open Gym: 10:00 AM | | | | Open Gym | St. Louis | 10:00 AM | 60' | |
Youth Performance Sum ... | | | | Youth Performance | St. Louis | 10:30 AM | 75' | Savannah Johnson |
CrossFit WOD: 11:45 AM | | | | CrossFit WOD | St. Louis | 11:45 AM | 60' | Stacey Trimarke |
CrossFit WOD: 3:30 PM | | | | CrossFit WOD | St. Louis | 3:30 PM | 60' | Savannah Johnson |
Free Intro: 4:00 PM | Open | | | Free Intro | St. Louis | 4:00 PM | 60' | |
CrossFit WOD: 4:30 PM | | | | CrossFit WOD | St. Louis | 4:30 PM | 60' | McKenzie Braun |
CrossFit WOD: 5:30 PM | | | | CrossFit WOD | St. Louis | 5:30 PM | 60' | McKenzie Braun |
THURSDAY 07/17/2025 | | | | | | | | |
CrossFit WOD: 5:00 AM | | | | CrossFit WOD | St. Louis | 5:00 AM | 60' | Matthew Trimarke |
CrossFit WOD: 6:00 AM | | | | CrossFit WOD | St. Louis | 6:00 AM | 60' | Matthew Trimarke |
Open Gym: 6:00 AM | | | | Open Gym | St. Louis | 6:00 AM | 60' | |
Open Gym: 7:00 AM | | | | Open Gym | St. Louis | 7:00 AM | 60' | |
Open Gym: 8:00 AM | | | | Open Gym | St. Louis | 8:00 AM | 60' | |
Open Gym: 9:00 AM | | | | Open Gym | St. Louis | 9:00 AM | 60' | |
CrossFit WOD: 9:30 AM | | | | CrossFit WOD | St. Louis | 9:30 AM | 60' | Savannah Johnson |
Open Gym: 10:00 AM | | | | Open Gym | St. Louis | 10:00 AM | 60' | |
CrossFit WOD: 11:45 AM | | | | CrossFit WOD | St. Louis | 11:45 AM | 60' | Savannah Johnson |
Open Gym: 1:00 PM | | | | Open Gym | St. Louis | 1:00 PM | 60' | |
Open Gym: 2:00 PM | | | | Open Gym | St. Louis | 2:00 PM | 60' | |
CrossFit WOD: 3:30 PM | | | | CrossFit WOD | St. Louis | 3:30 PM | 60' | Savannah Johnson |
CrossFit WOD: 4:30 PM | | | | CrossFit WOD | St. Louis | 4:30 PM | 60' | |
CrossFit WOD: 5:30 PM | | | | CrossFit WOD | St. Louis | 5:30 PM | 60' | |
Youth Performance Sum ... | | | | Youth Performance | St. Louis | 6:30 PM | 60' | Savannah Johnson |
FRIDAY 07/18/2025 | | | | | | | | |
CrossFit WOD: 5:00 AM | | | | CrossFit WOD | St. Louis | 5:00 AM | 60' | Savannah Johnson |
CrossFit On Ramp: 6:00 AM | Open | | | CrossFit On Ramp | St. Louis | 6:00 AM | 60' | Matthew Trimarke |
CrossFit WOD: 6:00 AM | | | | CrossFit WOD | St. Louis | 6:00 AM | 60' | Savannah Johnson |
Open Gym: 6:00 AM | Open | | | Open Gym | St. Louis | 6:00 AM | 60' | |
Open Gym: 8:00 AM | | | | Open Gym | St. Louis | 8:00 AM | 60' | |
Open Gym: 9:00 AM | | | | Open Gym | St. Louis | 9:00 AM | 60' | |
CrossFit WOD: 9:30 AM | | | | CrossFit WOD | St. Louis | 9:30 AM | 60' | Savannah Johnson |
Open Gym: 10:00 AM | | | | Open Gym | St. Louis | 10:00 AM | 60' | |
CrossFit WOD: 11:45 AM | | | | CrossFit WOD | St. Louis | 11:45 AM | 60' | Savannah Johnson |
CrossFit WOD: 3:30 PM | | | | CrossFit WOD | St. Louis | 3:30 PM | 60' | Stacey Trimarke |
CrossFit WOD: 5:00 PM | | | | CrossFit WOD | St. Louis | 5:00 PM | 60' | Luke Gilsinger |
SATURDAY 07/19/2025 | | | | | | | | |
CrossFit WOD: 7:30 AM | | | | CrossFit WOD | St. Louis | 7:30 AM | 60' | Savannah Johnson |
Open Gym: 8:00 AM | | | | Open Gym | St. Louis | 8:00 AM | 60' | |
Open Gym: 9:00 AM | | | | Open Gym | St. Louis | 9:00 AM | 60' | |
CrossFit WOD: 9:00 AM | | | | CrossFit WOD | St. Louis | 9:00 AM | 60' | Savannah Johnson |
SUNDAY 07/20/2025 | | | | | | | | |
Open Sunday Hero WOD: ... | | | | CrossFit WOD | St. Louis | 9:00 AM | 60' | Emily Kaufman |
MONDAY 07/21/2025 | | | | | | | | |
CrossFit WOD: 5:00 AM | | | | CrossFit WOD | St. Louis | 5:00 AM | 60' | Savannah Johnson |
CrossFit On Ramp: 6:00 AM | Open | | | CrossFit On Ramp | St. Louis | 6:00 AM | 60' | Savannah Johnson |
Open Gym: 6:00 AM | Open | | | Open Gym | St. Louis | 6:00 AM | 60' | |
CrossFit WOD: 6:00 AM | | | | CrossFit WOD | St. Louis | 6:00 AM | 60' | Savannah Johnson |
Open Gym: 8:00 AM | | | | Open Gym | St. Louis | 8:00 AM | 60' | |
Open Gym: 9:00 AM | | | | Open Gym | St. Louis | 9:00 AM | 60' | |
CrossFit WOD: 9:30 AM | | | | CrossFit WOD | St. Louis | 9:30 AM | 60' | Savannah Johnson |
Open Gym: 10:00 AM | | | | Open Gym | St. Louis | 10:00 AM | 60' | |
Youth Performance Sum ... | | | | Youth Performance | St. Louis | 10:30 AM | 75' | Savannah Johnson |
CrossFit WOD: 11:45 AM | | | | CrossFit WOD | St. Louis | 11:45 AM | 60' | Savannah Johnson |
CrossFit WOD: 3:30 PM | | | | CrossFit WOD | St. Louis | 3:30 PM | 60' | Mike Hurwitz |
Free Intro: 4:00 PM | Open | | | Free Intro | St. Louis | 4:00 PM | 60' | Savannah Johnson |
CrossFit WOD: 4:30 PM | | | | CrossFit WOD | St. Louis | 4:30 PM | 60' | Stacey Trimarke |
CrossFit WOD: 5:30 PM | | | | CrossFit WOD | St. Louis | 5:30 PM | 60' | Mike Hurwitz |