SUNDAY 09/24/2023 | | | | | | | | |
CrossFit Hero WOD: 9: ... | | | | CrossFit WOD | St. Louis | 9:00 AM | 60' | William Ball |
MONDAY 09/25/2023 | | | | | | | | |
CrossFit WOD: 5:00 AM | | | | CrossFit WOD | St. Louis | 5:00 AM | 60' | Cory Buerck |
CrossFit WOD: 6:00 AM | | | | CrossFit WOD | St. Louis | 6:00 AM | 60' | Nathan Seibel |
CrossFit On Ramp: 6:00 AM | Open | | | CrossFit On Ramp | St. Louis | 6:00 AM | 60' | Cory Buerck |
Open Gym: 6:00 AM | Open | | | Open Gym | St. Louis | 6:00 AM | 60' | |
CrossFit WOD: 7:00 AM | | | | CrossFit WOD | St. Louis | 7:00 AM | 60' | Cory Buerck |
Open Gym: 8:00 AM | | | | Open Gym | St. Louis | 8:00 AM | 60' | |
CrossFit + Row: 8:30 AM | | | | CrossFit + Row | St. Louis | 8:30 AM | 60' | Cory Buerck |
Open Gym: 9:00 AM | | | | Open Gym | St. Louis | 9:00 AM | 60' | |
CrossFit WOD: 9:30 AM | | | | CrossFit WOD | St. Louis | 9:30 AM | 60' | Cory Buerck |
Open Gym: 10:00 AM | | | | Open Gym | St. Louis | 10:00 AM | 60' | |
CrossFit WOD: 11:45 AM | | | | CrossFit WOD | St. Louis | 11:45 AM | 60' | Cory Buerck |
CrossFit WOD: 3:30 PM | | | | CrossFit WOD | St. Louis | 3:30 PM | 60' | William Ball |
CrossFit WOD: 4:30 PM | | | | CrossFit WOD | St. Louis | 4:30 PM | 60' | Stacey Trimarke |
CrossFit WOD: 5:30 PM | | | | CrossFit WOD | St. Louis | 5:30 PM | 60' | McKenzie Braun |
St. Louis Youth Fitne ... | Open | | | St. Louis Youth Fitness | St. Louis | 6:30 PM | 60' | Matthew Trimarke |
TUESDAY 09/26/2023 | | | | | | | | |
CrossFit WOD: 5:00 AM | | | | CrossFit WOD | St. Louis | 5:00 AM | 60' | Wes Steele |
Open Gym: 6:00 AM | | | | Open Gym | St. Louis | 6:00 AM | 60' | |
CrossFit WOD: 6:00 AM | | | | CrossFit WOD | St. Louis | 6:00 AM | 60' | Wes Steele |
Open Gym: 7:00 AM | | | | Open Gym | St. Louis | 7:00 AM | 60' | |
Open Gym: 8:00 AM | | | | Open Gym | St. Louis | 8:00 AM | 60' | |
Open Gym: 9:00 AM | | | | Open Gym | St. Louis | 9:00 AM | 60' | |
CrossFit WOD: 9:30 AM | | | | CrossFit WOD | St. Louis | 9:30 AM | 60' | Cory Buerck |
Open Gym: 10:00 AM | | | | Open Gym | St. Louis | 10:00 AM | 60' | |
CrossFit WOD: 11:45 AM | | | | CrossFit WOD | St. Louis | 11:45 AM | 60' | Cory Buerck |
Open Gym: 1:00 PM | | | | Open Gym | St. Louis | 1:00 PM | 60' | |
Open Gym: 2:00 PM | | | | Open Gym | St. Louis | 2:00 PM | 60' | |
CrossFit WOD: 3:30 PM | | | | CrossFit WOD | St. Louis | 3:30 PM | 60' | Cory Buerck |
CrossFit WOD: 4:30 PM | | | | CrossFit WOD | St. Louis | 4:30 PM | 60' | Cory Buerck |
CrossFit WOD: 5:30 PM | | | | CrossFit WOD | St. Louis | 5:30 PM | 60' | Cory Buerck |
St. Louis Youth Fitne ... | Open | | | St. Louis Youth Fitness | St. Louis | 6:30 PM | 60' | Emily Kaufman |
WEDNESDAY 09/27/2023 | | | | | | | | |
CrossFit WOD: 5:00 AM | | | | CrossFit WOD | St. Louis | 5:00 AM | 60' | Cory Buerck |
Open Gym: 6:00 AM | Open | | | Open Gym | St. Louis | 6:00 AM | 60' | |
CrossFit On Ramp: 6:00 AM | Open | | | CrossFit On Ramp | St. Louis | 6:00 AM | 60' | Matthew Trimarke |
CrossFit WOD: 6:00 AM | | | | CrossFit WOD | St. Louis | 6:00 AM | 60' | Cory Buerck |
CrossFit WOD: 7:00 AM | | | | CrossFit WOD | St. Louis | 7:00 AM | 60' | Cory Buerck |
Open Gym: 8:00 AM | | | | Open Gym | St. Louis | 8:00 AM | 60' | |
CrossFit + Row: 8:30 AM | | | | CrossFit + Row | St. Louis | 8:30 AM | 60' | Cory Buerck |
Open Gym: 9:00 AM | | | | Open Gym | St. Louis | 9:00 AM | 60' | |
CrossFit WOD: 9:30 AM | | | | CrossFit WOD | St. Louis | 9:30 AM | 60' | Cory Buerck |
Open Gym: 10:00 AM | | | | Open Gym | St. Louis | 10:00 AM | 60' | |
CrossFit WOD: 11:45 AM | | | | CrossFit WOD | St. Louis | 11:45 AM | 60' | Cory Buerck |
CrossFit WOD: 3:30 PM | | | | CrossFit WOD | St. Louis | 3:30 PM | 60' | Nathan Seibel |
CrossFit WOD: 4:30 PM | | | | CrossFit WOD | St. Louis | 4:30 PM | 60' | McKenzie Braun |
CrossFit WOD: 5:30 PM | | | | CrossFit WOD | St. Louis | 5:30 PM | 60' | McKenzie Braun |
THURSDAY 09/28/2023 | | | | | | | | |
CrossFit WOD: 5:00 AM | | | | CrossFit WOD | St. Louis | 5:00 AM | 60' | William Ball |
CrossFit WOD: 6:00 AM | | | | CrossFit WOD | St. Louis | 6:00 AM | 60' | William Ball |
Open Gym: 6:00 AM | | | | Open Gym | St. Louis | 6:00 AM | 60' | |
Open Gym: 7:00 AM | | | | Open Gym | St. Louis | 7:00 AM | 60' | |
Open Gym: 8:00 AM | | | | Open Gym | St. Louis | 8:00 AM | 60' | |
Open Gym: 9:00 AM | | | | Open Gym | St. Louis | 9:00 AM | 60' | |
CrossFit WOD: 9:30 AM | | | | CrossFit WOD | St. Louis | 9:30 AM | 60' | Cory Buerck |
Open Gym: 10:00 AM | | | | Open Gym | St. Louis | 10:00 AM | 60' | |
CrossFit WOD: 11:45 AM | | | | CrossFit WOD | St. Louis | 11:45 AM | 60' | Cory Buerck |
Open Gym: 1:00 PM | | | | Open Gym | St. Louis | 1:00 PM | 60' | |
Open Gym: 2:00 PM | | | | Open Gym | St. Louis | 2:00 PM | 60' | |
CrossFit WOD: 3:30 PM | | | | CrossFit WOD | St. Louis | 3:30 PM | 60' | Stacey Trimarke |
CrossFit WOD: 4:30 PM | | | | CrossFit WOD | St. Louis | 4:30 PM | 60' | |
CrossFit WOD: 5:30 PM | | | | CrossFit WOD | St. Louis | 5:30 PM | 60' | |
St. Louis Youth Fitne ... | Open | | | St. Louis Youth Fitness | St. Louis | 6:30 PM | 60' | Emily Kaufman |
FRIDAY 09/29/2023 | | | | | | | | |
CrossFit WOD: 5:00 AM | | | | CrossFit WOD | St. Louis | 5:00 AM | 60' | Cory Buerck |
Open Gym: 6:00 AM | Open | | | Open Gym | St. Louis | 6:00 AM | 60' | |
CrossFit WOD: 6:00 AM | | | | CrossFit WOD | St. Louis | 6:00 AM | 60' | Cory Buerck |
CrossFit On Ramp: 6:00 AM | Open | | | CrossFit On Ramp | St. Louis | 6:00 AM | 60' | Matthew Trimarke |
CrossFit WOD: 7:00 AM | | | | CrossFit WOD | St. Louis | 7:00 AM | 60' | Cory Buerck |
Open Gym: 8:00 AM | | | | Open Gym | St. Louis | 8:00 AM | 60' | |
CrossFit + Row: 8:30 AM | | | | CrossFit + Row | St. Louis | 8:30 AM | 60' | Cory Buerck |
Open Gym: 9:00 AM | | | | Open Gym | St. Louis | 9:00 AM | 60' | |
CrossFit WOD: 9:30 AM | | | | CrossFit WOD | St. Louis | 9:30 AM | 60' | Cory Buerck |
Open Gym: 10:00 AM | | | | Open Gym | St. Louis | 10:00 AM | 60' | |
CrossFit WOD: 11:45 AM | | | | CrossFit WOD | St. Louis | 11:45 AM | 60' | Cory Buerck |
CrossFit WOD: 3:30 PM | | | | CrossFit WOD | St. Louis | 3:30 PM | 60' | Stacey Trimarke |
CrossFit WOD: 4:30 PM | | | | CrossFit WOD | St. Louis | 4:30 PM | 60' | Luke Gilsinger |
CrossFit WOD: 5:30 PM | | | | CrossFit WOD | St. Louis | 5:30 PM | 60' | Luke Gilsinger |