WEDNESDAY 04/24/2024 | | | | | | | | |
Remote CrossFit | Open | | | CrossFit | Beaverton Strength and Conditioning | 12:00 AM | 1439' | |
5:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 5:30 AM | 60' | Sasha DeSilva |
6:30 AM Free CrossFit ... | | | | Baseline | Beaverton Strength and Conditioning | 6:30 AM | 60' | Sasha DeSilva |
6:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 6:30 AM | 60' | Derick Shoda |
Private Training: 7:30 AM | Open | | | Private Training | Beaverton Strength and Conditioning | 7:30 AM | 60' | Derick Shoda |
Private Training: 8:30 AM | Open | | | Private Training | Beaverton Strength and Conditioning | 8:30 AM | 60' | Derick Shoda |
10:15 AM Burn & Build | | | | Burn & Build | Beaverton Strength and Conditioning | 10:15 AM | 60' | Lyndsey E |
11:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 11:30 AM | 60' | Lyndsey E |
3:15 PM Burn & Build | | | | Burn & Build | Beaverton Strength and Conditioning | 3:15 PM | 60' | Mike Ford |
Private Training: 3:30 PM | Open | | | Private Training | Beaverton Strength and Conditioning | 3:30 PM | 60' | Derick Shoda |
4:30 PM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 4:30 PM | 60' | Derick Shoda Mike Ford |
Private Training: 5:30 PM | Open | | | Private Training | Beaverton Strength and Conditioning | 5:30 PM | 60' | Derick Shoda |
5:35 PM On-Boarding #1 | | | | On-Boarding | Beaverton Strength and Conditioning | 5:35 PM | 60' | Derick Shoda |
5:35 PM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 5:35 PM | 60' | Mike Ford |
6:45 PM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 6:45 PM | 60' | Derick Shoda |
THURSDAY 04/25/2024 | | | | | | | | |
Remote CrossFit | Open | | | CrossFit | Beaverton Strength and Conditioning | 12:00 AM | 1439' | |
6:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 6:30 AM | 60' | Mike Ford |
6:30 AM On-Boarding #1 | | | | On-Boarding | Beaverton Strength and Conditioning | 6:30 AM | 60' | Sasha DeSilva |
Private Training: 8:30 AM | Open | | | Private Training | Beaverton Strength and Conditioning | 8:30 AM | 60' | Derick Shoda |
Private Training: 9:30 AM | Open | | | Private Training | Beaverton Strength and Conditioning | 9:30 AM | 30' | Derick Shoda |
10:15 AM Private Training | | | | Private Training | Beaverton Strength and Conditioning | 10:15 AM | 45' | Derick Shoda |
10:15 AM Burn & Build | | | | Burn & Build | Beaverton Strength and Conditioning | 10:15 AM | 60' | Lyndsey E |
11:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 11:30 AM | 60' | Lyndsey E |
Private Training: 3:00 PM | Open | | | Private Training | Beaverton Strength and Conditioning | 3:00 PM | 90' | Derick Shoda |
3:15 PM Burn & Build | | | | Burn & Build | Beaverton Strength and Conditioning | 3:15 PM | 60' | Lyndsey E |
4:30 PM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 4:30 PM | 60' | Derick Shoda Gianluca Morescalchi |
5:35 PM On-Boarding #2 | | | | On-Boarding | Beaverton Strength and Conditioning | 5:35 PM | 60' | Derick Shoda |
5:35 PM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 5:35 PM | 60' | Derick Shoda Nicholas Cooper |
6:45 PM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 6:45 PM | 60' | Nicholas Cooper |
FRIDAY 04/26/2024 | | | | | | | | |
Remote CrossFit | Open | | | CrossFit | Beaverton Strength and Conditioning | 12:00 AM | 1439' | |
5:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 5:30 AM | 60' | Sasha DeSilva |
6:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 6:30 AM | 60' | Sasha DeSilva |
6:30 AM On-Boarding #2 | | | | On-Boarding | Beaverton Strength and Conditioning | 6:30 AM | 60' | Sasha DeSilva |
7:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 7:30 AM | 60' | Mike Ford |
Private Training: 7:30 AM | Open | | | Private Training | Beaverton Strength and Conditioning | 7:30 AM | 60' | Derick Shoda |
10:15 AM Burn & Build | | | | Burn & Build | Beaverton Strength and Conditioning | 10:15 AM | 60' | Mike Ford |
11:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 11:30 AM | 60' | Mike Ford |
3:15 PM Burn & Build | | | | Burn & Build | Beaverton Strength and Conditioning | 3:15 PM | 60' | Derick Shoda |
4:30 PM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 4:30 PM | 60' | Derick Shoda Gianluca Morescalchi |
5:35 PM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 5:35 PM | 60' | Derick Shoda Gianluca Morescalchi |
SATURDAY 04/27/2024 | | | | | | | | |
Remote Saturday WOD | Open | | | CrossFit/Burn Combo | Beaverton Strength and Conditioning | 12:00 AM | 1439' | |
7:30 AM Saturday WOD | | | | CrossFit/Burn Combo | Beaverton Strength and Conditioning | 7:30 AM | 75' | Katie King |
8:45 AM Saturday WOD | | | | CrossFit/Burn Combo | Beaverton Strength and Conditioning | 8:45 AM | 75' | Nicholas Cooper |
SUNDAY 04/28/2024 | | | | | | | | |
Remote Olympic Lifting | Open | | | CrossFit | Beaverton Strength and Conditioning | 12:00 AM | 1439' | |
7:30 AM Burn & Build | | | | Burn & Build | Beaverton Strength and Conditioning | 7:30 AM | 60' | Emme McAtee |
8:30 AM Burn & Build | | | | Burn & Build | Beaverton Strength and Conditioning | 8:30 AM | 60' | Emme McAtee |
9:30 AM Strength | | | | CrossFit | Beaverton Strength and Conditioning | 9:30 AM | 90' | Derick Shoda |
MONDAY 04/29/2024 | | | | | | | | |
Remote CrossFit | Open | | | CrossFit | Beaverton Strength and Conditioning | 12:00 AM | 1439' | |
5:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 5:30 AM | 60' | Mike Ford |
6:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 6:30 AM | 60' | Mike Ford |
6:30 AM On-Boarding #3 | | | | On-Boarding | Beaverton Strength and Conditioning | 6:30 AM | 60' | Sasha DeSilva |
Private Training: 7:30 AM | Open | | | Private Training | Beaverton Strength and Conditioning | 7:30 AM | 60' | Derick Shoda |
10:15 AM Burn & Build | | | | Burn & Build | Beaverton Strength and Conditioning | 10:15 AM | 60' | Derick Shoda |
11:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 11:30 AM | 60' | Derick Shoda |
Private Training: 2:30 PM | Open | | | Private Training | Beaverton Strength and Conditioning | 2:30 PM | 30' | Derick Shoda |
3:15 PM Burn & Build | | | | Burn & Build | Beaverton Strength and Conditioning | 3:15 PM | 60' | Mike Ford |
4:30 PM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 4:30 PM | 60' | Derick Shoda Mike Ford |
5:35 PM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 5:35 PM | 60' | Mike Ford |
5:35 PM On-Boarding #3 | | | | On-Boarding | Beaverton Strength and Conditioning | 5:35 PM | 60' | Derick Shoda |
6:45 PM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 6:45 PM | 60' | Derick Shoda |
TUESDAY 04/30/2024 | | | | | | | | |
Remote CrossFit | Open | | | CrossFit | Beaverton Strength and Conditioning | 12:00 AM | 1439' | |
5:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 5:30 AM | 60' | Sasha DeSilva |
6:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 6:30 AM | 60' | Colleen Cushing Sasha DeSilva |
6:30 AM On-Boarding #4 | | | | On-Boarding | Beaverton Strength and Conditioning | 6:30 AM | 60' | Sasha DeSilva |
10:15 AM Burn & Build | | | | Burn & Build | Beaverton Strength and Conditioning | 10:15 AM | 60' | Lyndsey E |
11:30 AM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 11:30 AM | 60' | Lyndsey E |
3:15 PM Burn & Build | | | | Burn & Build | Beaverton Strength and Conditioning | 3:15 PM | 60' | Mike Ford |
4:30 PM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 4:30 PM | 60' | Gianluca Morescalchi Mike Ford |
5:35 PM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 5:35 PM | 60' | Derick Shoda Gianluca Morescalchi Mike Ford |
5:35 PM Free CrossFit ... | | | | Baseline | Beaverton Strength and Conditioning | 5:35 PM | 60' | Derick Shoda |
5:35 PM On-Boarding #4 | | | | On-Boarding | Beaverton Strength and Conditioning | 5:35 PM | 60' | Derick Shoda Mike Ford |
6:45 PM CrossFit | | | | CrossFit | Beaverton Strength and Conditioning | 6:45 PM | 60' | Nicholas Cooper |