FRIDAY
05/09/2025 | | | | | | | | |
CrossFit Kids: 4:30 PM | Open | | | CrossFit Kids | TAO Training Facility | 4:30 PM | 45' | Steven Colon |
CrossFit TAO Strength ... | Open | | | CrossFit TAO Strength ... | TAO Training Facility | 5:15 PM | 60' | Steven Colon |
SATURDAY
05/10/2025 | | | | | | | | |
Damon Weightlifting P ... | Open | | | Damon Weightlifting Pr... | TAO Training Facility | 4:00 AM | 60' | |
Weekend Power Hour Cl ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 9:00 AM | 60' | Josh Fordham |
MONDAY
05/12/2025 | | | | | | | | |
Damon Weightlifting P ... | Open | | | Damon Weightlifting Pr... | TAO Training Facility | 4:00 AM | 60' | |
Rise and Grind Class: ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 5:15 AM | 60' | Steven Colon |
Early Bird Class: 6:30 AM | | | | CrossFit TAO Strength ... | TAO Training Facility | 6:30 AM | 60' | Steven Colon |
The Business Hour Cla ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 12:00 PM | 60' | Steven Colon |
Markelle - Personal T ... | Open | | | Personal Training 1 Hour | TAO Training Facility | 2:30 PM | 60' | Katie Colon |
Eric - Personal Train ... | Open | | | Personal Training 1 Hour | TAO Training Facility | 3:30 PM | 60' | Steven Colon |
Eric - Personal Train ... | Open | | | Personal Training 1 Hour | TAO Training Facility | 4:15 PM | 60' | |
Gary - Personal Train ... | Open | | | Personal Training 1 Hour | TAO Training Facility | 5:00 PM | 60' | Steven Colon |
Stop, Drop & Decompre ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 5:00 PM | 60' | Josh Fordham |
Night time Grinders C ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 6:00 PM | 60' | Josh Fordham |
TUESDAY
05/13/2025 | | | | | | | | |
Damon Weightlifting P ... | Open | | | Damon Weightlifting Pr... | TAO Training Facility | 4:00 AM | 60' | |
Rise and Grind Class: ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 5:15 AM | 60' | Steven Colon |
Early Bird Class: 6:30 AM | | | | CrossFit TAO Strength ... | TAO Training Facility | 6:30 AM | 60' | Steven Colon |
Stop, Drop & Decompre ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 5:00 PM | 60' | Steven Colon |
Night time Grinders C ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 6:00 PM | 60' | Steven Colon |
WEDNESDAY
05/14/2025 | | | | | | | | |
Damon Weightlifting P ... | Open | | | Damon Weightlifting Pr... | TAO Training Facility | 4:00 AM | 60' | |
Rise and Grind Class: ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 5:15 AM | 60' | Steven Colon |
Early Bird Class: 6:30 AM | | | | CrossFit TAO Strength ... | TAO Training Facility | 6:30 AM | 60' | Steven Colon |
The Business Hour Cla ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 12:00 PM | 60' | Steven Colon |
Markelle - Personal T ... | Open | | | Personal Training 1 Hour | TAO Training Facility | 2:30 PM | 60' | Katie Colon |
CrossFit Kids: 4:15 PM | Open | | | CrossFit Kids | TAO Training Facility | 4:15 PM | 45' | |
Stop, Drop & Decompre ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 5:00 PM | 60' | Katie Colon |
Gary - Personal Train ... | Open | | | Personal Training 1 Hour | TAO Training Facility | 5:00 PM | 60' | Steven Colon |
Night time Grinders C ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 6:00 PM | 60' | Steven Colon |
THURSDAY
05/15/2025 | | | | | | | | |
Rise and Grind Class: ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 5:15 AM | 60' | Steven Colon |
Early Bird Class: 6:30 AM | | | | CrossFit TAO Strength ... | TAO Training Facility | 6:30 AM | 60' | Steven Colon |
Stop, Drop & Decompre ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 5:00 PM | 60' | Josh Fordham |
Night time Grinders C ... | | | | CrossFit TAO Strength ... | TAO Training Facility | 6:00 PM | 60' | Josh Fordham |