TUESDAY 12/05/2023 | | | | | | | | |
CFK Go (At-Home) | Open | | | CFK Go | CFK West | 12:00 AM | 1439' | |
CFK Endurance | Open | | | CFK Endurance | CFK West | 12:00 AM | 1439' | |
CrossFit: 5:30 AM | | | | CrossFit | CFK West | 5:30 AM | 60' | |
CrossFit: 7:00 AM | | | | CrossFit | CFK West | 7:00 AM | 60' | |
CrossFit: 8:30 AM | | | | CrossFit | CFK West | 8:30 AM | 60' | |
Personal Training: 9: ... | Open | | | Personal Training | CFK West | 9:30 AM | 60' | |
Personal Training: 11 ... | Open | | | Personal Training | CFK West | 11:00 AM | 60' | Allyse Conner |
CrossFit: 12:00 PM | | | | CrossFit | CFK West | 12:00 PM | 60' | |
CrossFit: 4:00 PM | | | | CrossFit | CFK West | 4:00 PM | 60' | |
CrossFit: 5:30 PM | | | | CrossFit | CFK West | 5:30 PM | 60' | |
CrossFit: 6:30 PM | | | | CrossFit | CFK West | 6:30 PM | 60' | |
CFK Burn: 7:30 PM | | | | CFK Burn | CFK West | 7:30 PM | 30' | |
WEDNESDAY 12/06/2023 | | | | | | | | |
CFK Go (At-Home) | Open | | | CFK Go | CFK West | 12:00 AM | 1439' | |
CFK Endurance | Open | | | CFK Endurance | CFK West | 12:00 AM | 1439' | |
CrossFit: 5:30 AM | | | | CrossFit | CFK West | 5:30 AM | 60' | |
CrossFit: 7:00 AM | | | | CrossFit | CFK West | 7:00 AM | 60' | |
CrossFit: 8:30 AM | | | | CrossFit | CFK West | 8:30 AM | 60' | |
CrossFit: 12:00 PM | | | | CrossFit | CFK West | 12:00 PM | 60' | |
CrossFit: 4:00 PM | | | | CrossFit | CFK West | 4:00 PM | 60' | |
CrossFit: 5:30 PM | | | | CrossFit | CFK West | 5:30 PM | 60' | |
Foundations: 5:30 PM | | | | Foundations | CFK West | 5:30 PM | 75' | |
CrossFit: 6:30 PM | | | | CrossFit | CFK West | 6:30 PM | 60' | |
CFK Burn: 7:30 PM | | | | CFK Burn | CFK West | 7:30 PM | 30' | |
THURSDAY 12/07/2023 | | | | | | | | |
CFK Go (At-Home) | Open | | | CFK Go | CFK West | 12:00 AM | 1439' | |
CFK Endurance | Open | | | CFK Endurance | CFK West | 12:00 AM | 1439' | |
CrossFit: 5:30 AM | | | | CrossFit | CFK West | 5:30 AM | 60' | |
CrossFit: 7:00 AM | | | | CrossFit | CFK West | 7:00 AM | 60' | |
CrossFit: 8:30 AM | | | | CrossFit | CFK West | 8:30 AM | 60' | |
Personal Training: 9: ... | Open | | | Personal Training | CFK West | 9:30 AM | 60' | |
Julie PT | Open | | | Personal Training | CFK West | 11:00 AM | 60' | Allyse Conner |
Personal Training: 11 ... | Open | | | Personal Training | CFK West | 11:30 AM | 60' | |
CrossFit: 12:00 PM | | | | CrossFit | CFK West | 12:00 PM | 60' | |
CrossFit: 4:00 PM | | | | CrossFit | CFK West | 4:00 PM | 60' | |
Foundations: 5:30 PM | | | | Foundations | CFK West | 5:30 PM | 75' | |
CrossFit: 5:30 PM | | | | CrossFit | CFK West | 5:30 PM | 60' | |
CrossFit: 6:30 PM | | | | CrossFit | CFK West | 6:30 PM | 60' | |
CFK Burn: 7:30 PM | | | | CFK Burn | CFK West | 7:30 PM | 30' | |
FRIDAY 12/08/2023 | | | | | | | | |
CFK Go (At-Home) | Open | | | CFK Go | CFK West | 12:00 AM | 1439' | |
CFK Endurance | Open | | | CFK Endurance | CFK West | 12:00 AM | 1439' | |
CrossFit: 5:30 AM | | | | CrossFit | CFK West | 5:30 AM | 60' | |
CrossFit: 7:00 AM | | | | CrossFit | CFK West | 7:00 AM | 60' | |
CrossFit: 8:30 AM | | | | CrossFit | CFK West | 8:30 AM | 60' | |
Tracy 10:30 AM | Open | | | Personal Training | CFK West | 10:30 AM | 60' | Allyse Conner |
Personal Training: 11 ... | Open | | | Personal Training | CFK West | 11:30 AM | 60' | |
CrossFit: 12:00 PM | | | | CrossFit | CFK West | 12:00 PM | 60' | |
CrossFit: 4:00 PM | | | | CrossFit | CFK West | 4:00 PM | 60' | |
CrossFit: 5:30 PM | | | | CrossFit | CFK West | 5:30 PM | 60' | |
CrossFit: 6:30 PM | | | | CrossFit | CFK West | 6:30 PM | 60' | |
CFK Burn: 7:30 PM | | | | CFK Burn | CFK West | 7:30 PM | 30' | |
SATURDAY 12/09/2023 | | | | | | | | |
CFK Go (At-Home) | Open | | | CFK Go | CFK West | 12:00 AM | 1439' | |
CFK Endurance | Open | | | CFK Endurance | CFK West | 12:00 AM | 1439' | |
CrossFit: 8:00 AM | | | | CrossFit | CFK West | 8:00 AM | 60' | |
Gymnastics: 8:00 AM | | | | Gymnastics | CFK West | 8:00 AM | 60' | Matt Greiner |
Weightlifting: 9:00 AM | | | | Weightlifting | CFK West | 9:00 AM | 75' | Greg Hartsfield |
Open Gym: 9:00 AM | | | | CFK Burn | CFK West | 9:00 AM | 60' | |
CrossFit: 10:15 AM | | | | CrossFit | CFK West | 10:15 AM | 60' | |
SUNDAY 12/10/2023 | | | | | | | | |
CFK Go (At-Home) | Open | | | CFK Go | CFK West | 12:00 AM | 1439' | |
CFK Endurance | Open | | | CFK Endurance | CFK West | 12:00 AM | 1439' | |
MONDAY 12/11/2023 | | | | | | | | |
CFK Go (At-Home) | Open | | | CFK Go | CFK West | 12:00 AM | 1439' | |
CFK Endurance | Open | | | CFK Endurance | CFK West | 12:00 AM | 1439' | |
CrossFit: 5:30 AM | | | | CrossFit | CFK West | 5:30 AM | 60' | |
CrossFit: 7:00 AM | | | | CrossFit | CFK West | 7:00 AM | 60' | |
CrossFit: 8:30 AM | | | | CrossFit | CFK West | 8:30 AM | 60' | |
Tracy 10:30 AM | Open | | | Personal Training | CFK West | 10:30 AM | 60' | Allyse Conner |
CrossFit: 12:00 PM | | | | CrossFit | CFK West | 12:00 PM | 60' | |
CrossFit: 4:00 PM | | | | CrossFit | CFK West | 4:00 PM | 60' | |
CrossFit: 5:30 PM | | | | CrossFit | CFK West | 5:30 PM | 60' | |
Foundations: 5:30 PM | | | | Foundations | CFK West | 5:30 PM | 75' | |
CrossFit: 6:30 PM | | | | CrossFit | CFK West | 6:30 PM | 60' | |
Weightlifting: 7:00 PM | | | | Weightlifting | CFK West | 7:00 PM | 60' | |
CFK Burn: 7:30 PM | | | | CFK Burn | CFK West | 7:30 PM | 30' | |