Rising Legends Academy of Fitness
Location
Functional Fitness, Olympic Weightlifting, Striking, Powerlifting, Endurance, Kettlebells
Programs
All Coaches
Coach
September 30
th
- 6
th
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Functional Fitness
Origins Course
Personal Training
Open Gym
Event
Olympic Weightlifting
Legends Course
No Sweat Intro
Powerlifting
Yoga
Endurance
RX+ Recovery
Nutrition Notes
30 Minute Skills
Kettlebells
2:1 Group Training
3:1 Group Training
Nutrition KICKSTART Session
CSM
2:1 PT 3x's wk
On Ramp
PERSONAL TRAINING 2022
Tune Up
Stretch Session - 30 Min
Stretch Session - 60 Min
Varsity Advantage
NCGO
NCFLEX
NCCOMPETE
Personal Training 2024
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