SoLa CrossFit
Location
CrossFit, Open Gym, Sweat and Chill, Recovery Zone, Power Hour, Mayhem Affiliate - Monthly Challenge, HYROX, Weightlifting
Programs
All Coaches
Coach
October 7
th
- 13
th
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CrossFit
Open Gym
Sweat and Chill
Nutrition Coaching
Recovery Zone
Mayhem Affiliate
Mayhem Affiliate - At Home
Mayhem Affiliate - Endurance
Mayhem Affiliate - Kids (5-8)
Mayhem Affiliate - L.I.F.E.
Mayhem Affiliate - Pre Teens (8-12)
Mayhem Affiliate - Running
Mayhem Affiliate - Spin
Mayhem Affiliate - Teens
Mayhem Bodybuilding
Power Hour
Mayhem Affiliate - Monthly Challenge
Mayhem Affiliate - Burgener Strength
Gymnastics Specialty Course
Polar Challenge
StrongHER Together
Movement Fundamentals
Workshop
HYROX
Oly Specialty Course
Weightlifting
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