Southern Quarter
Location
CrossFit, Crazy Strength - Weightlifting, Crazy Strength - Powerlifting, CrossFit - Open Gym, Strength and Conditioning, CrossFit - Strength, CrossFit - Endurance, CrossFit - Gymnastics, CrossFit - Foundations, Crazy Strength - Open Gym, CrossFit - Weightlifting (MEMBERSHIP), L.I.F.E, Brazilian Jiu-Jitsu Principles - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - Advanced Program, SQCA Koala Bears - Brazilian Jiu Jitsu AGE 3-7, SQCA Polar Bears - Brazilian Jiu Jitsu AGE 8-12, SQCA Grizzly Bears - Brazilian Jiu Jitsu AGE 13-15, Brazilian Jiu Jitsu - ALL LEVELS SPECIFIC SPARRING, KIDS CROSSFIT 8-12yrs, TEEN CROSSFIT 13-18yrs
Programs
All Coaches
Coach
October 25th - 31st
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  • CrossFit
  • Crazy Strength - Weightlifting
  • Crazy Strength - Powerlifting
  • CrossFit - Open Gym
  • Strength and Conditioning
  • CrossFit - Foundations
  • Crazy Strength - Open Gym
  • CrossFit - Weightlifting (MEMBERSHIP)
  • L.I.F.E
  • Brazilian Jiu-Jitsu Principles - ALL LEVELS
  • Brazilian Jiu Jitsu - ALL LEVELS
  • Brazilian Jiu Jitsu - Advanced Program
  • SQCA Koala Bears - Brazilian Jiu Jitsu AGE 3-7
  • SQCA Polar Bears - Brazilian Jiu Jitsu AGE 8-12
  • SQCA Grizzly Bears - Brazilian Jiu Jitsu AGE 13-15
  • Brazilian Jiu Jitsu - ALL LEVELS SPECIFIC SPARRING
  • KIDS CROSSFIT 8-12yrs
  • TEEN CROSSFIT 13-18yrs
  • Crazy Strength - Weightlifting Foundations
  • Crazy Strength - Powerlifting Foundations
  • Crossfit - Weightlifting (OPEN)
  • KIDS CROSSFIT 3-7yrs
  • TEAM WOD
  • Crazy Strength Taster Session
  • SARSENS 53
  • Gym-nasties
  • Gas Tank
  • KIDS CROSSFIT (3-17yrs)
  • Crazy Strength Eyes on Coaching Coaching
  • Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT
  • Brazilian Jiu Jitsu - ALL LEVELS NO-GI
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