RISE Athlete
Location
Functional Fitness & Conditioning, Open Gym, Hockey - Team Training, Hockey - Open Gym, Bootcamp, Dragon Boat Team Training, Gymnastics Conditioning, Summer Hockey Training, RISE Weightlifting Program - 3 Days/Week, RISE Weightlifting Program - 5 Days/Week, Strength Stream, Gymnastics Stream, Aerobic Stream
Programs
All Coaches
Coach
May 3rd - 9th
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  • Functional Fitness & Conditioning
  • Open Gym
  • Hockey - Team Training
  • Gymnastics Conditioning
  • Summer Hockey Training
  • RISE Weightlifting Program - 3 Days/Week
  • Goalies Skills Program
  • Kids
  • Teens
  • Hustle 30
  • Hustle 60
  • RISE Competitive Athlete - Elite Level
  • Competitive Athlete - Crossfit Open Program
  • RISE Outdoor Fitness
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