SoLa CrossFit
Location
CrossFit, Level Up, Open Gym, Sweat and Chill, Recovery Zone, Power Hour, CrossFit Kids
Programs
All Coaches
Coach
January 13th - 19th
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  • CrossFit
  • Gymnastics Specialty Course
  • HYROX
  • Mayhem Affiliate
  • Mayhem Affiliate - At Home
  • Mayhem Affiliate - Burgener Strength
  • Mayhem Affiliate - Endurance
  • Mayhem Affiliate - Kids (5-8)
  • Mayhem Affiliate - L.I.F.E.
  • Mayhem Affiliate - Monthly Challenge
  • Mayhem Affiliate - Pre Teens (8-12)
  • Mayhem Affiliate - Running
  • Mayhem Affiliate - Spin
  • Mayhem Affiliate - Teens
  • Mayhem Bodybuilding
  • Movement Fundamentals
  • Nutrition Coaching
  • Oly Specialty Course
  • Open Gym
  • Polar Challenge
  • Power Hour
  • Recovery Zone
  • Women's Only Strength
  • Sweat and Chill
  • Weightlifting
  • Workshop
  • Nutrition & Lifestyle Challenge
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