Southern Quarter
Location
All Programs
Programs
All Coaches
Coach
January 13
th
- 19
th
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BJJ Fundamentals
BJJ OPEN MAT
Brazilian Jiu Jitsu - ALL LEVELS
Brazilian Jiu Jitsu - ALL LEVELS
Brazilian Jiu Jitsu - ALL LEVELS NO-GI
Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT
Brazilian Jiu Jitsu - ALL LEVELS Specifics
Brazilian Jiu-Jitsu Principles - ALL LEVELS
CrossFit
CrossFit - Open Gym
Gas Tank
KIDS BJJ: 5-12yrs
KIDS BJJ: AGE 3-7yrs
KIDS BJJ: AGE 8-12yrs
KIDS CROSSFIT (5-12yrs)
KIDS CROSSFIT 5-7yrs
KIDS CROSSFIT 8-12yrs
L.I.F.E Fitness
J.M
Z
TEAM WOD
TEEN BJJ: AGE 13-17yrs
TEEN BJJ: AGE 13-17yrs
TEEN CROSSFIT 13-17yrs
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