CrossFit SSC Hiragishi
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Coach
November 18
th
- 24
th
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5/3/1 Strength
Advanced Class
Barbarians
Basics Course
Beginner Class (ビギナー)
Body Blast
Cleaning
Competition Class
CrossFit OPEN
Free Intro 無料体験
Glute Training ヒップアップ
Grind
Group Class
Gymnastics
Kids Class
Loaded
Memorial WOD
Metcon
Olympic Lifting
Online Kids WOD
Online WOD
Open Gym
Personal Training
PT Baseball
PT Badminton
PT Daisuke
PT Damien
PT Hayato
PT Hiroko
PT Hiroomi
PT Jackson
PT Ko
PT Kuwamoto
PT Maika
PT Maki
PT Mitsuko
PT MMM
PT Omori
PT Rika
PT Ryuichi
PT Saki
PT Shigeaki
PT Tetsuo
PT Trip
PT Zlata
Seminar セミナー
Special Training Menu
Stretch / Flexibiilty
Suns out, Guns Out
Throwdown
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