SHIFT Performance
Location
Kettlebell 101, Move to Improve, Kilograms & Kettlebells
Programs
All Coaches
Coach
June 1st - 7th
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  • HIIT Happens
  • Kettlebell 101
  • Kilograms & Kettlebells
  • Mindful Movement
  • Move to Improve
  • OPEN GYM
  • Skill & Sinister
  • Soul Crushing Sunday
  • Yoga-ish
  • Youth Semi-Private Training
  • Charity Fundraiser Class
  • SHIFT's UNLIMITED Holiday Gifting Week
  • Restorative/Deep Stretch Yoga
  • Technique Takeover
  • All Levels Yoga Flow
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