Crossfit Shift
Location
CrossFit, Legends, Shift Sweat
Programs
All Coaches
Coach
March 16th - 22nd
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  • CrossFit
  • Competitors Programming 
  • Conjugate Strength
  • Mayhem Affiliate - At Home
  • Mayhem Affiliate - Bodybuilding
  • Mayhem Affiliate - Endurance
  • Mayhem Affiliate - Running
  • Mayhem Affiliate - Burgener Strength
  • Legends
  • Day One Class
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