Whiteboard: 
Wednesday, January 16, 2013
Expand...Leaderboard
Men's Deadlift
GO Green
12/27/2012
1 x 2 @ 453 lbs
Vinnie Illiano
01/16/2013
1 x 2 @ 405 lbs
Chris Piumelli
01/16/2013
1 x 2 @ 405 lbs
Women's Deadlift
Amanda Long
01/16/2013
1 x 2 @ 265 lbs
Ryan Mccarthy
12/27/2012
1 x 2 @ 255 lbs
Khristina Morado
01/16/2013
1 x 2 @ 245 lbs
Male Athletes
1
GO
Green
4:30 PM
1 x 2 @ 443 lbs
245, 311, 443
2
Bryan
Kapustinski
6:30 PM
1 x 2 @ 405 lbs
225(10)-275(8)-315(6)-365(4)-405(2)
2
Chris
Piumelli
7:00 AM
1 x 2 @ 405 lbs
135,185,225,315,405,465(X)
2
Vinnie
Illiano
5:00 AM
1 x 2 @ 405 lbs
185.235.265.335.405
3
Alberto
Simon
7:00 AM
1 x 2 @ 385 lbs
225, 275, 315, 365, 385(1) PR
4
Terence
Matos
7:00 AM
1 x 2 @ 365 lbs
135, 225, 295, 345, 365
5
Carl
Amorosino
5:30 PM
1 x 2 @ 355 lbs
PR by 40 lbs vs. 315 on 01/03/2013
225, 255, 305, 335,355
5
Rob
O'Sullivan
5:00 AM
1 x 2 @ 355 lbs
225-275-305-335-355
5
Thomas
Roszko
5:00 AM
1 x 2 @ 355 lbs
225-275-305-325-355
6
John
Javier
5:30 PM
1 x 2 @ 345 lbs
PR by 10 lbs vs. 335 on 12/05/2012
185-235-305-325-345
7
Logan
Block
5:30 PM
1 x 2 @ 325 lbs
PR by 20 lbs vs. 305 on 12/05/2012
185-225-255-295-325
8
Andrew
Flicker
6:00 AM
1 x 2 @ 315 lbs
225,275,295,315
8
Mark
Melendez
5:00 AM
1 x 2 @ 315 lbs
PR by 130 lbs vs. 185 on 12/05/2012
135-185-235-285-315
9
Christopher
Torres
5:30 PM
1 x 2 @ 305 lbs
9
Jeff
Ferro
6:00 AM
1 x 2 @ 305 lbs
155, 185, 205, 260, 305
10
Eamon
Ryan
7:00 AM
1 x 2 @ 295 lbs
225lbx10 - 245x8 - 265x6 - 275x4 - 295x2
10
John
McKeon
5:30 PM
1 x 2 @ 295 lbs
185-225-275-295
11
Ben
Heben
6:30 PM
1 x 2 @ 290 lbs
2 rep
12
Michael
Salmon
9:00 AM
1 x 2 @ 275 lbs
PR by 110 lbs vs. 165 on 12/19/2012
Add 15s nxt
13
Scott
Manahan
5:00 AM
1 x 2 @ 265 lbs
PR by 30 lbs vs. 235 on 12/12/2012
135/165/205/235/265
13
Steven
Lendaris
4:30 PM
1 x 2 @ 265 lbs
Based off of a 280 one rep max
13
Tim
Haden
7:00 AM
1 x 2 @ 265 lbs
2
13
Tony
Wong
5:00 AM
1 x 2 @ 265 lbs
14
Daniel
Lim
6:00 AM
1 x 2 @ 255 lbs
135 (10), 155 (10), 185 (8), 205 (6), 225 (4), 255 (2)
14
Jason
Roelke
5:00 AM
1 x 2 @ 255 lbs
155-175-205-225-255
14
Matt
Plotkin
5:00 AM
1 x 2 @ 255 lbs
155-175-205-225-255
15
Shaun
Pick
6:30 PM
1 x 2 @ 235 lbs
PR by 10 lbs vs. 225 on 01/03/2013
16
Karim
Ali
9:00 AM
1 x 2 @ 205 lbs
17
Alan
Kenny
9:00 AM
1 x 2 @ 0 lbs
17
Anubhav
Khanna
6:00 AM
1 x 2 @ 0 lbs
17
Brent
Lessey
6:00 AM
1 x 2 @ 0 lbs
17
Chris
Speaker
7:00 AM
1 x 2 @ 0 lbs
17
Garrick
Montenegro
6:30 PM
1 x 2 @ 0 lbs
17
Hadi
Hamoudeh
9:00 AM
1 x 2 @ 0 lbs
17
Jeff
Gomez
6:30 PM
1 x 2 @ 0 lbs
17
Nick
Kindrick
9:00 AM
1 x 2 @ 0 lbs
Female Athletes
1
Amanda
Long
5:00 AM
1 x 2 @ 265 lbs
PR by 265 lbs vs. 0 on 12/05/2012
185-215-235-265(4); ran out of time for the set of 2
2
Khristina
Morado
5:30 PM
1 x 2 @ 245 lbs
3
Ryan
Mccarthy
9:00 AM
1 x 2 @ 240 lbs
tapped out after set of 4 when 255 didnt come off the ground. I l...
4
Sarah
Hodd
8:00 AM
1 x 2 @ 235 lbs
worked up to 2 reps at 235
5
Hannah
Slater
7:00 AM
1 x 2 @ 180 lbs
95, 115, 135, 165, 180
6
Kristine
Baker
6:00 AM
1 x 2 @ 175 lbs
95,115,135,155,175
6
Lindsay
Snyder
5:00 AM
1 x 2 @ 175 lbs
95,115,135,155,175
6
Paige
Snyder
6:00 AM
1 x 2 @ 175 lbs
95-115-135-155-175
7
Treanna
Santillo
7:00 AM
1 x 2 @ 174 lbs
PR by 29 lbs vs. 145 on 12/19/2012
Could go heavier / worked up to 173 for 2 reps
8
Julie
Clow
8:00 AM
1 x 2 @ 165 lbs
Worked up to 2 reps at 165
9
Alicia
Fitzmire
7:00 AM
1 x 2 @ 153 lbs
PR by 20 lbs vs. 133 on 12/12/2012
10
Private
 
6:00 AM
1 x 2 @ 150 lbs
11
Courtney
Alexandrop ...
7:00 AM
1 x 2 @ 145 lbs
11
Nancy
Oh
5:00 AM
1 x 2 @ 145 lbs
12
Arielle
Garfinkel
7:00 AM
1 x 2 @ 135 lbs
12
Kate
Essaoul
7:00 AM
1 x 2 @ 135 lbs
12
Kristen
Henkels
6:30 PM
1 x 2 @ 135 lbs
2 rep max
13
Jocari
Valeza
5:30 PM
1 x 2 @ 125 lbs
PR by 2 lbs vs. 123 on 12/05/2012
For wod 85lb deadlift
13
Wendy
Yee
4:30 PM
1 x 2 @ 125 lbs
14
Genny
Kaufman
5:30 PM
1 x 2 @ 115 lbs
PR by 10 lbs vs. 105 on 12/05/2012
15
Jocari
Valeza
9:00 AM
1 x 2 @ 0 lbs
15
K
C
5:00 AM
1 x 2 @ 0 lbs
15
Megan
May
5:30 PM
1 x 2 @ 0 lbs