Whiteboard: 
Tuesday, January 15, 2013
Male Athletes
1
Adam
Shapiro
5:30 PM
11:50
2
GO
Green
4:30 PM
13:12
busted hand = no grip strength
3
Chris
Piumelli
6:00 AM
13:29
Thanks KC
4
Michael
Conte
5:00 AM
14:29
5
Dago
Farias
5:30 PM
8:18
105 lbs HPC everything else Rx
6
Christopher
Torres
7:00 AM
9:16
6
Christopher
Torres
4:30 PM
9:16
115lbs. Yes I will go heavier next time.
7
Logan
Block
6:30 PM
9:41
135# clean
8
Garrick
Montenegro
6:30 PM
9:58
155 Clean. Traffic on the rings.
9
The Joe
Show
5:30 PM
10:02
155lbs. 4 people on 1 set of rings cost a little time.
10
Alberto
Simon
6:00 AM
10:04
155# Anu, I won but I love you. Flicker: Did not even show.
11
Ryan
Morrell
5:00 AM
10:07
155#
12
Rory
Held
6:00 AM
10:09
Hi Vinny!
13
Anubhav
Khanna
6:00 AM
10:41
155#, Should have gone heavier and not drop the bar so much.
14
Greg
Weitzner
6:00 AM
10:44
165, need to catch bar better
15
Vinnie
Illiano
5:00 AM
10:46
155#
16
Peter
Lapina
5:00 AM
11:10
155#
17
Daniel
Lim
6:00 AM
11:30
HPC @ 135 lb, Mix of T2B and K2E
18
Blaine
Dunn
8:00 AM
11:31
started 155 - had to drop to 115 to finish
19
Sid
Garabato
9:00 AM
12:12
Power Hang Clean @ 95# (forearms and grip shot prior to this!)
20
Rob
O'Sullivan
5:00 AM
12:30
#115
21
Jeff
Ferro
6:00 AM
12:38
135 lbs mix of knees to elbows and toes to bar
22
Richard
Silberberg
6:00 AM
12:40
95# t to bar 4 rds, then k 2 e
23
John
Javier
5:30 PM
12:47
135lbs power clean...must work on form!!!!
24
Alberto
Erazo
9:00 AM
13:11
Power cleans @ 115
25
Andrew
Flicker
5:30 PM
13:13
#155, K2Eish, moved faster than on 12/4/12 when we last did this ...
26
Preston
Cannon
6:00 AM
13:17
95lbs / T2B - half to the bar, half to elbows
27
Carl
Amorosino
5:30 PM
13:18
Yuck - did 155 - should have gone 145 - lost my grip somewhere ar...
28
Ilya
Zherebetskiy
6:00 AM
13:20
A little light, could have started with more weight (90)
29
Thomas
Roszko
5:00 AM
13:23
155#
30
Bret
Feig
6:00 AM
13:30
135 lbs. had to scale last two sets of toes to bar
30
Bryan
Finestone
7:30 PM
13:30
135lb, couldnt link all sets
31
Jay
S.
6:00 AM
13:31
105 hang-clean; TTK much better
32
Jon
Franks
7:00 AM
13:39
#165 (first round @#185)
33
Terence
Matos
7:00 AM
14:00
115 for Hang Power Clean
34
Scott
Manahan
5:00 AM
14:30
#135
35
Jason
Roelke
5:00 AM
15:00
DNF - 5+2 145#, kte
36
Tony
Wong
5:00 AM
16:00
135# whooped my A$$. Clearly did not eat my Wheaties.
37
Hunter
Jones
7:00 AM
0:00
37
Jeff
Gomez
6:30 PM
0:00
37
John
McKeon
5:30 PM
0:00
37
Kenny
Martinez
6:30 PM
0:00
37
Markus
Sandholm
6:30 PM
0:00
135# clean, knees to bar, teared hands
37
Patrick
Moriarty
5:30 PM
0:00
135/115
Female Athletes
1
Amanda
Long
5:00 AM
7:54
T2B unbroken besides last round (8,4); ring rows unbroken; 1st ro...
2
Ryan
Mccarthy
9:00 AM
11:02
felt way better, wish it had been way faster (11:5~) last time
3
K
C
5:00 AM
12:37
Amanda I hate you and your toes to bar....
4
Mandi
Groom
6:00 AM
7:26
53#, knees to elbows-weak after kipping practice did mod dyanne t...
5
Megan
Mazza
5:30 PM
8:14
65lbs and on ground for T2B. Need to get better at T2B
6
Lindsey
Ackerman
6:00 AM
8:42
All with my little baby barbell 35# :)
7
Laura
Alfano
5:30 PM
8:46
8
Kristine
Baker
6:00 AM
9:00
65# - too light; T2B needs work
9
Shara
Illiano
6:00 AM
9:05
43# (light on cleans...trying to get my form right. TTB laying do...
10
Nicole
Chaplin
7:00 AM
9:42
Much better on the T2B; Power cleans 95lbs; no sled WU WOD becaus...
11
Sarah
Hodd
8:00 AM
9:50
started HPC at 95#, had to drop to 75# after 2 rounds
12
Courtney
Alexandrop ...
5:30 PM
10:00
63/53 lbs Knee 2 elbows
12
Paige
Snyder
6:00 AM
10:00
70#, T2B from floor (shoulder-brrrb)
13
Private
 
7:00 AM
10:08
14
Anna
Lee
6:00 AM
10:24
65# Cleans. lightweight. V tired this am. sorehands. #excusesexcu...
15
Arielle
Garfinkel
6:30 PM
10:34
16
Osa
Eisele
8:00 AM
10:53
60lbs. Knees to bar - total forearm burn out.
17
Gina
Feliciano
5:00 AM
11:00
started at 85 1st round, failed 2nd rep round 2 so took off 10. n...
18
Genny
Kaufman
5:30 PM
12:06
55lb power clean
19
Wendy
Yee
4:30 PM
13:21
20
Nancy
Oh
5:00 AM
13:25
65lbs
21
Julie
Clow
7:30 PM
13:43
85#
22
Treanna
Santillo
7:00 AM
14:14
Suck at t2b and used 73 for hpc
23
Nandita
Bali
7:00 AM
14:17
53#power cleans
24
Alicia
Fitzmire
6:30 PM
0:00
24
Jocari
Valeza
5:30 PM
0:00
24
Megan
May
5:30 PM
0:00