Laurence J. Peter - "There are two kinds of failures: those who thought and never did, and those who did and never thought." - Balance action with careful thought; success requires both planning and doing.
Buy In: 100 Partner Wallball Sit ups
5 Rounds
400m Run (together)
30 DB Deadlifts (2x50/35)
20 Partner Wallballs over the rig
10 Burpees Over Your Partner
[TEAMS OF 3]For Time: 120/100 Calorie Bike 30 Power Snatches (115/85)
Into...120/100 Calorie Bike 60 Power Snatches (95/65)
Into...
120/100 Calorie Bike 90 Power Snatches (75/55)
Time Cap: 35 Minutes
Zone 29 Minute Window x 5 Rounds: 1,000 Meter Row Bike Erg Time Remaining
* Performed at RPE 2-3