Whiteboard: 
Monday, December 14, 2020
Male Clients
1
Ben
Skinner
WOD 5:30am
1 x 1 @ 190 lbs
2
Jeremiah
Thorne
WOD 5:30am
1 x 1 @ 175 lbs
3
Russell
Linman
WOD: 5:00 PM
3 x 1 @ 170 lbs
4
Chris
Davis
WOD: 5:00 PM
3 x 1 @ 165 lbs
Max 1x1 of 185
5
Brandon
Walters
WOD 5:30am
3 x 1 @ 150 lbs
6
Tim
Schomaker
WOD 5:30am
3 x 1 @ 145 lbs
Failed at 1st try at 155, did 145x3 which was correct weight for ...
7
Greg
Gosper
WOD 5:30am
3 x 1 @ 115 lbs
8
Noah
Nelson
WOD: 5:00 PM
1 x 1 @ 105 lbs
9
Travis
Sibley
WOD 5:30am
3 x 3 @ 95 lbs
Female Clients
1
Courtney
Davis
WOD: 5:00 PM
3 x 1 @ 95 lbs
1
Maralyn
Nava
WOD 5:30am
1 x 3 @ 95 lbs
1
Laura
Peterson
WOD: 8:45 AM
1 x 1 @ 95 lbs
2
Alma
Aguilar
WOD: 5:00 PM
1 x 1 @ 90 lbs
3
Kim
Riggs
WOD: 8:45 AM
1 x 1 @ 75 lbs
4
Patti
Rowley
WOD: 8:45 AM
2 x 1 @ 65 lbs
5
Kami
Jones
WOD: 5:00 PM
1 x 1 @ 60 lbs
6
Alva
Lopez
WOD: 8:45 AM
3 x 1 @ 55 lbs
7
Cara
Eells
WOD: 6:45 AM
1 x 2 @ 50 lbs
7
Sara
Villa
WOD: 5:00 PM
1 x 1 @ 50 lbs
Did bar bell press because wrist flexibility is bad. Tried 30lb w...
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