Whiteboard: 
Thursday, December 12, 2019
Male Clients
1
JD
(Roland) D ...
5:30 AM WOD
3 x 6 @ 205 lbs
1
Nick
Herbert
8:30 AM WOD (Daycare)
3 x 6 @ 205 lbs
2
Greg
Gosper
5:30 AM WOD
3 x 6 @ 195 lbs
3
Chris
Davis
WOD: 5:00 PM
3 x 6 @ 180 lbs
3
Lee
Nix
WOD: 5:00 PM
3 x 6 @ 180 lbs
4
Tim
Schomaker
5:30 AM WOD
1 x 6 @ 175 lbs
Also, 2 sets at 155 of 6 reps
Female Clients
1
Private
 
8:30 AM WOD (Daycare)
3 x 6 @ 165 lbs
2
Julie
Herbert
8:30 AM WOD (Daycare)
3 x 6 @ 145 lbs
3
Lexi
Moore
8:30 AM WOD (Daycare)
3 x 6 @ 135 lbs
4
Alva
Lopez
8:30 AM WOD (Daycare)
3 x 6 @ 85 lbs
5
Theresa
Quinn
8:30 AM WOD (Daycare)
3 x 6 @ 70 lbs
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