Whiteboard: 
Wednesday, November 03, 2021
Male Clients
1
Stephen
Johnston
PM WOD 6:00
15 x 1 @ 190 lbs
2
Ryan
Katona
PM WOD 4:45
15 x 1 @ 165 lbs
95x2 105x3 115x3 125x2 135x2 145 155 165
3
Michael
Keller
AM WOD 5:30
15 x 1 @ 155 lbs
3
Ross
Dailey
AM WOD 6:45
15 x 1 @ 155 lbs
3
Tim
Warner
PM WOD 3:30
15 x 1 @ 155 lbs
Built to
4
Marshall
Mortley
AM WOD 5:30
15 x 1 @ 145 lbs
95x3, 115x3, 135x6, 145x3
5
Zach
Smith'
AM WOD 5:30
15 x 1 @ 137 lbs
115x3, 120x3, 125x3, 130x5, 137
6
Jason
Hoy
AM WOD 6:45
15 x 1 @ 125 lbs
7
Matthew
Akers
PM WOD 6:00
15 x 1 @ 95 lbs
7
Private
 
AM WOD 6:45
15 x 1 @ 95 lbs
8
Joseph
Ulibarri
AM WOD 5:30
15 x 1 @ 75 lbs
Female Clients
1
Savanna
Yaegle
PM WOD 4:45
15 x 1 @ 120 lbs
Worked up
2
Samantha
Jaramillo
AM WOD 11:30
15 x 1 @ 105 lbs
Built to 105
3
Liz
Russo
PM WOD 3:30
15 x 1 @ 100 lbs
Struggle bus
4
Elizabeth
Gomez
AM WOD 5:30
15 x 1 @ 70 lbs
0-5 60lbs, 6-10 65lbs, 11-15 70lbs
5
Heidi
Dailey
PM WOD 4:45
15 x 1 @ 65 lbs
Worked up to #65
6
Gloria
Lopez
PM WOD 6:00
15 x 1 @ 55 lbs
7
KRISTIAN
FAZIO
AM WOD 5:30
15 x 1 @ 50 lbs
8
Sarah
Lujan
PM WOD 6:00
5 x 1 @ 70 lbs
10 at 65 5 at 70
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