Whiteboard: 
Tuesday, October 08, 2019
Male Clients
1
Jeremiah
Thorne
5:30 AM WOD
3 x 8 @ 175 lbs
1
JD
(Roland) D ...
5:00 PM WOD
1 x 8 @ 175 lbs
2
Chris
Mayes
5:30 AM WOD
1 x 8 @ 125 lbs
3
Robert
Crowley
8:30 AM WOD (Daycare)
1 x 8 @ 115 lbs
4
Tim
Schomaker
5:30 AM WOD
3 x 8 @ 95 lbs
Female Clients
1
Nikki
Slaugh
8:30 AM WOD (Daycare)
3 x 8 @ 135 lbs
2
Lexi
Moore
8:30 AM WOD (Daycare)
4 x 8 @ 95 lbs
3
Alva
Lopez
8:30 AM WOD (Daycare)
4 x 8 @ 85 lbs
4
Jeni
Jones
8:30 AM WOD (Daycare)
4 x 8 @ 75 lbs
worked on keeping core tight
5
Theresa
Quinn
8:30 AM WOD (Daycare)
1 x 8 @ 45 lbs
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