Whiteboard: 
Monday, September 20, 2021
Male Clients
1
Chris
Davis
WOD: 5:00 PM
10 x 3 @ 185 lbs
2
Tim
Schomaker
WOD 5:30am
10 x 3 @ 155 lbs
3
Brett
McAvoy
WOD 5:30am
10 x 3 @ 135 lbs
3
KC
Burkholder
WOD 5:30am
10 x 3 @ 135 lbs
4
Greg
Gosper
WOD: 5:00 PM
10 x 3 @ 120 lbs
5
Lee
Nix
WOD 6:00 pm
10 x 3 @ 115 lbs
6
Greg
Skidmore
WOD 5:30am
10 x 3 @ 105 lbs
7
Travis
Sibley
WOD 5:30am
10 x 3 @ 45 lbs
8
Brandon
Walters
WOD 5:30am
7 x 3 @ 225 lbs
3x3 at 205
8
Butch
Leckey
WOD 6:00 pm
3 x 3 @ 195 lbs
7 at 145
8
Ben
Skinner
WOD 5:30am
1 x 3 @ 205 lbs
9 @ 185
Female Clients
1
Courtney
Davis
WOD: 5:00 PM
10 x 3 @ 125 lbs
1
Laura
Peterson
WOD: 8:45 AM
10 x 3 @ 125 lbs
2
Alma
Aguilar
WOD: 5:00 PM
10 x 3 @ 115 lbs
3
Stephanie
Nix
WOD 6:00 pm
10 x 3 @ 105 lbs
4
Alva
Lopez
WOD: 8:45 AM
10 x 3 @ 95 lbs
Back squats
4
Sara
Villa
WOD: 5:00 PM
10 x 3 @ 95 lbs
5
Allie
Quent
WOD: 5:00 PM
10 x 3 @ 85 lbs
6
Kami
Jones
WOD: 5:00 PM
10 x 3 @ 65 lbs
7
Jodee
Brinkerhoff
WOD: 8:45 AM
10 x 3 @ 45 lbs
8
Christina
Mayes 🏋🏃💃🤓
WOD 5:30am
4 x 3 @ 115 lbs
6 x3 @ 105
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